Ude hishigi ashi gatame

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Ude hishigi ashi gatame
Sub classificationKansetsu-waza
Technique name
EnglishSide-lying arm bar

Ude-Hishigi-Ashi-Gatame (腕挫脚固), sometimes called Ashi-gatame for short, is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine[1] joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza[2] enumerating 29 grappling techniques.[3]

Similar Techniques, Variants, and Aliases[edit]

IJF Official Names:

  • Ude-hishigi-ashi-gatame(腕挫脚固)
  • U.H. ashi-gatame
  • Ashi-gatame(脚固)
  • AGA


  • Leg Armlock [4]
  • Ude-hishigi-hara-gatame(腕挫腹固)

Included Systems[edit]

See also[edit]

External links[edit]


  1. ^ Ohlenkamp, Neil (7 December 2001). "Official International Judo Federation Techniques". www.judoinfo.com. JudoInfo.com. Retrieved 17 April 2012.
  2. ^ Ohlenkamp, Neil (6 March 2005). "Classification of Techniques in Kodokan Judo". www.judoinfo.com. JudoInfo.com. Retrieved 17 April 2012.
  3. ^ Ohlenkamp, Neil (9 August 2006). "The 29 Official Grappling Techniques of Kodokan Judo". www.judoinfo.com. JudoInfo.com & Encino Judo Club. Retrieved 17 April 2012.
  4. ^ "Katame-Waza".