Ude hishigi hara gatame
|Ude hishigi hara gatame|
|English||Side-extended arm bar|
Ude-Hishigi-Hara-Gatame (腕挫腹固) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. http://www.judoinfo.com/gokyo2.htm] All of Judo's competition legal joint techniques are arm locks.
Similar Techniques, Variants, and Aliases
- Stomach Armlock 
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