Upałty [uˈpau̯tɨ] (German Upalten) is a village in the administrative district of Gmina Giżycko, within Giżycko County, Warmian-Masurian Voivodeship, in northern Poland. It lies approximately 11 kilometres (7 mi) south-east of Giżycko and 94 km (58 mi) east of the regional capital Olsztyn.
Before 1945 the area was part of Germany (East Prussia).
The village has a population of 243.
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