Welcome to Wikipedia. Although everyone is welcome to contribute constructively to the encyclopedia, your addition of one or more external links to the page Jacobson's Progressive Muscle Relaxation has been reverted. Your edit here was reverted by an automated bot that attempts to remove unwanted links and spam from Wikipedia. The external link you added or changed is on my list of links to remove and probably shouldn't be included in Wikipedia. The external links I reverted were matching the following regex rule(s): rule: '\byoutube\.com' . If the external link you inserted or changed was to a media file (e.g. an image or a sound or video file) on an external server, then note that linking to such files may be subject to Wikipedia's copyright policy and therefore probably should not be linked to. Please consider using our upload facility to upload a suitable media file. If the external link you inserted or changed was to a blog, forum, free web hosting service, or similar site, then please check the information on the external site thoroughly. Note that such sites should probably not be linked to if they contain information that is in violation of the creator's copyright (see Linking to copyrighted works), or they are not written by a recognised, reliable source. Linking to sites that you are involved with is also strongly discouraged (see conflict of interest).
If you were trying to insert an external link that does comply with our policies and guidelines, then please accept my creator's apologies and feel free to undo the bot's revert. Please read Wikipedia's external links guideline for more information, and consult my list of frequently-reverted sites. For more information about me, see my FAQ page. Thanks! --XLinkBot (talk) 07:49, 26 August 2008 (UTC)
If this is a shared IP address, and you didn't make the edit, please ignore this notice.
- The person you added doesn't seem to have a Wikipedia page.
If the page exists, check that you've spelled and capitalized the name the same way as the article, and try again. If it doesn't yet exist, read this page carefully before creating it. In particular, you shouldn't create a page about yourself or anyone you know personally. If this bot has got it wrong (as can unfortunately happen), please accept its author's apologies, and (if you would like) leave a message on this talk page with the details, so it can be improved. PseudoBot (talk) 08:00, 3 September 2008 (UTC)
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