She was known for her cookbook-memoir, Vibration Cooking: or, The Travel Notes of a Geechee Girl (1970). She also appeared in several films, including Daughters of the Dust (1992), about a Gullah family in 1902 during a time of transition on the Sea Islands, and Beloved (1998), based on Toni Morrison's 1987 novel of the same name.
Early life and education
Vertamae Smart was born in 1937 and raised in Hampton County, South Carolina, in the Low Country. She grew up speaking Gullah, as her parents' families had been in the area for centuries and were part of the culture. She grew up on Low Country cuisine, and recounted her grandmother Estella Smart's way with oysters in her first cookbook, published in 1970. She became interested in food and cooking as expressions of culture.
When she was about eight, her family moved from the Gullah Geechee Corridor to Philadelphia, where she spent her teenage years and where, as a latchkey kid and an only child, she "had lots of time to experiment with cooking." "I would use up all the food experimenting and she would never fuss," writes Grosvenor in Vibration Cooking. "I now realize how uptight it must have put her cause we were so poor and every bit of food counted."
In 1958, at the age of 19, Smart took off for Paris, France, looking to pursue theater in the bohemian circles of Europe. She also traveled to cities in Italy and other European countries. In Paris, she recognized that a Senegalese woman selling food on the street was using techniques she knew from home, and she began to write about food and cooking as a way of expressing one's culture.
It was in Paris that she met Bob Grosvenor, whom she later married. After she was told by a friend that there was a store that "sold frozen lion's tails and elephant tails with green peas," one of her hobbies in Paris was looking for "unusual food stores."
In 1968, Grosvenor returned to Paris, where she lived for a period of time with her two children, Kali and Chandra.
She eventually settled in New York City, where she pursued acting, even making it to Broadway, where she played Big Pearl in Mandingo. She was attracted to the Black Arts Movement and its artists, including Nikki Giovanni and Leroi Jones, both of whom she refers to in Vibration Cooking. She was involved in the movement herself, and for three years, was a chanter, dancer, costume designer, member, and often cook of Sun Ra's Solar-Myth Arkestra.
Grosvenor has been a long-time contributor to public broadcasting in the United States. She was a commentator on NPR's All Things Considered and a regular contributor to NPR's Cultural Desk. Early notable programs were her Slave Voices: Things Past Telling (1983), and Daufuskie: Never Enough Too Soon, which earned her a Robert F. Kennedy Award and an Ohio State Award.
From 1988 to 1995, she was the host of NPR's documentary series Horizons. Her work there included AIDS and Black America: Breaking the Silence on the AIDS crisis in the United States, which won two awards, a duPont-Columbia Award and an Ohio State Award, in 1990; as well as a program on South Africa, South Africa and the African-American Experience.
She was also the host of the radio shows Seasonings, a series of holiday specials on food, cooking, and culture, which won a James Beard Award in 1996 for Best Radio Show; and The Americas' Family Kitchen, which led to a television spinoff called Vertamae Cooks.
Grosvenor is the author of several books on African-American cooking, but is perhaps most famous for Vibration Cooking: or, the Travel Notes of a Geechee Girl, an autobiographical cookbook and memoir. Grosvenor's Thursdays and Every Other Sunday Off: A Domestic Rap (1972), about the experiences and lives of domestic workers, was published by Doubleday as a work of sociology.
She has published under multiple names, including Vertamae Smart-Grosvenor, Verta Smart, and Vertamae Grosvenor.
Vibration Cooking: or, the Travel Notes of a Geechee Girl
Vibration Cooking: or, the Travel Notes of a Geechee Girl, published 1970 and reprinted in 1986, 1992, and 2011, is Grosvenor's first book. Through her prose and her recipes, she writes of her travels, her experiences as a black woman in America (especially New York) and abroad, and her life as influenced and shaped by food. Grosvenor preaches food's ability to nourish, to connect people, to cross regional boundaries, to feel like home, to be a mode of self-expression, to be improvisational and adaptational, and to tell stories. The title, Vibration Cooking, comes from Grosvenor's discussion of "vibrations" in the book. When she cooks, she writes in the book's first chapter, “I just do it by vibration. Different strokes for different folks. Do your thing your way.” "Vibrations," for Grosvenor, are not only intuition and using all of one's senses when cooking, but also the energy and attitude one brings with them when cooking or eating. “Some people got such bad vibrations that to eat with them would give you indigestion,” she writes.
The book is written as a mix of narrative and recipes; the line between them is often fuzzy, with recipes composed conversationally and usually without exact measurements. Recipes occur as part of and contribute to the storytelling, with prose continuing after the recipe. Grosvenor encourages the reader to tap into their own sense of vibrations; to "make do"; and to note when the recipe they're cooking looks "right," "done," or "weird"; and to make various adjustments "if you want to." Grosvenor's style of writing and attitude towards food influenced the writer and poet Ntozake Shange when she was writing her own cookbook, if i can cook /you know god can, for which Grosvenor wrote the introduction. The recipes are often introduced via an instance in which that particular meal was eaten, or via a person who gave Grosvenor the recipe. In addition to recipes for food, Grosvenor also includes recipes and guidance for cocktails and other drinks, herbal teas, use of spices and herbs, and poultices and home remedies. The recipes pay homage to Grosvenor's own cultural roots in Geechee (or Gullah) and Lowcountry cuisine.
Her intent with the book was both to embark on a creative project and to debunk and demystify perceptions of African-American food: "I wanted to tell stories about the gatherings, the people, the food, and the history of the food. For decades the history of African-American food was mucked up. "Soul food," aka black folks' eats, was said to have developed out of master's leftovers... Education is the key." Grosvenor writes often of soul food in Vibration Cooking, but is careful not to box in what she means by the term, tying it in to the good vibrations with which she cooks herself. She writes: “People up here [in the North] act like it’s going to a lot of trouble just to give you a glass of water and whenever those vibrations hit me, I remember how Aunt Carrie, with no electricity, no running water, no gas, no refrigerator, not even an icebox got us a beautiful supper with love. I know that northern folks are out to lunch and better go down south and get their soul card punched”. She is also careful to note that soul food is not racial: “To call it ‘soul food’—it’s how you could put your soul in the pot... You can’t just say food that’s been cooked by black hands. Black hands have been cooking food for centuries.” She does not consider herself a soul food writer; in the introduction to the book's 1986 edition, she writes: "My feeling was/is any Veau à la Flamande or Blinchishe's Tvorogom I prepared was as 'soulful' as a pair of candied yams. I don't have culinary limitations because I'm 'black.' On the other hand, I choose to write about 'Afro-American' cookery because I'm 'black' and know the wonderful, fascinating culinary history there is. And because the Afro-American cook has been so underappreciated."
The book addresses gentrification and the making "gourmet" of foods that have long been a part of African-American cookery, such as collards and terrapins. In the recipe entry for terrapins, Grosvenor writes, "Ain't nothing but swamp turtles. They used to be plentiful on the eastern seaboard. So plentiful that plantation owners gave them to their slaves. Now they are the rare discovery of so-called gore-mays. White folks always discovering something…after we give it up. By the time they got to the bugaloo, we were doing the 'tighten up.' By the time they got to pigs' feet, black people were giving up swine."
Grosvenor also uses food as a way to talk about racism and cultural sensitivities. She writes about her own experiences being prejudiced against as a black woman and her frustrations with the oversimplification and pigeonholing of African-American cooking, and includes a letter she once wrote to the editors of Time following an essay that claimed soul food to be tasteless: "Your taste buds are so racist that they can't even deal with black food," she wrote.
Smart married Bob Grosvenor. They had a daughter, Kali Grosvenor, in 1960, and later separated. Kali Grosvenor-Henry is married and a poet, essayist and author. Grosvenor and Kali published for the first time simultaneously: In 1969, a Doubleday employee received Kali's poetry manuscript and Smart-Grosvenor's cookbook notes and decided to publish both pieces. The following year, in 1970, when Kali was nine, Doubleday published both Poems by Kali and Vibration Cooking.
Honors and awards
- Robert F. Kennedy Award for Daufuskie: Never Enough Too Soon (1990)
- Ohio State Award for Daufuskie: Never Enough Too Soon (1990)
- duPont-Columbia Award for AIDS and Black America: Breaking the Silence (1990)
- National Association of Black Journalists Award for her NPR piece South Africa and the African-American Experience (1990)
- CEBA Award for Marcus Garvey: 20th Century Pan-Africanist (1991)
- James Beard Award for Best Radio Show for Seasonings on NPR (1996)
- Honorary doctorate ("Doctor of Humane Letters") from the University of New Hampshire (1998)
- Craig Claiborne Lifetime Achievement Award from the Southern Foodways Alliance 
- Smart-Grosvenor, Vertamae. Vibration Cooking: The Travel Notes of a Geechee Girl. Ballantine Books, 1970.
- Grosvenor, Vertamae, Thursdays and Every Other Sunday Off: A Domestic Rap, New York: Doubleday, 1972
- Grosvenor, Vertamae. Black Atlantic Cooking, Prentice Hall Trade, 1990.
- Grosvenor, Vertamae. Vertamae Cooks in America's Family Kitchen. KQED Books, 1996.
- Grosvenor, Vertamae. Vertamae Cooks Again. Bay Books, 1999.
- Gates, Anita (September 6, 2016). "Vertamae Smart-Grosvenor Dies at 79; Celebrated Gullah Food and Culture on NPR". New York Times. Retrieved September 7, 2016.
- Vertamae Smart-Grosvenor, Vibration Cooking.
- Brief Bio: "Vertamae Grosvenor", The Writer's Almanac, American Public Media.
- "Vertamae Smart-Grosvenor: Writer, actor, cook looks at her many-sided life". Post and Courier. June 18, 2011.
- Bio: "Vertamae Grosvenor", NPR.
- "Awards Search - James Beard Foundation".
- "Archived copy". Archived from the original on May 12, 2014. Retrieved May 12, 2014.
- Shange, Ntozake. if i can cook you know god can.
- Nminfocus. "Vertamae Smart Grosvenor". YouTube.
- "Introduction to the 1986 Edition," Vibration Cooking.
- Dave McNary, "Julie Dash’s ‘Travel Notes of a Geechee Girl’ Launches Crowdfunding Campaign", Variety, March 17, 2015.
- Travel Notes of a Geechee Girl. A documentary film about Vertamae Smart-Grosvenor by Julie Dash.
- "Griot Girls - Telling It Like It Is".
- "Vertamae Grosvenor".
- "Awards Search - James Beard Foundation".
- Lauderdale, David (October 12, 2013). "Lowcountry gives the world new flavor through Vertamae Grosvenor". The Island Packet.