|1978 Prague||4 x 100 metres relay|
|1971 Helsinki||4 x 100 metres relay|
|European Athletics Indoor Championships|
|1969 Belgrade||60 metres|
|1973 Rottherdam||60 metres|
Nowosz won a bronze medal at the 1969 European Championships in Athletics in Athens in 200 metres. At the 1971 Championships in Helsinki he won a silver medal in 4 x 100 metres relay. He became a European Champion at 1978 Championships in Prague in 4 x 100 metres relay.
He also won a silver medal in Vienna in 60 metres at the 1970 European Indoor Championships in Athletics, behind winner Valeriy Borzov. At the same distance he on a gold medal at 1973 Championships in Rotterdam.
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