Shut Up and Dance: The Dance Mixes was a Paula Abdul remix album released in 1990. It contains dance remixes of the six hit singles from Forever Your Girl, one remixed album track and one medley. The album was another huge success for Abdul, peaking at #7 on the Billboard 200 and going Platinum (for over one million units shipped in the U.S.) and 5+ million worldwide by July 1990.
Following Abdul's continued UK singles success throughout 1990, Shut Up and Dance was re-released there late in the same year, featuring an additional four tracks.
There were two singles and accompanying music videos released from the project—the "1990 Medley mix" and "Straight Up (Ultimix Mix)".