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The Burdens of Being Upright is the first album by American singer/songwriter Tracy Bonham. It was released on March 19, 1996 and it was her major label debut. The album cover was photoghraphed by George DuBose who was the in-house photoghrapher at the hip hop label Cold Chillin' Records. Some of his works include Biz Markie's "Goin' Off", Big Daddy Kane's "Long Live The Kane", Kool G Rap & D.J. Polo's "Road To The Riches", and Masta Ace's "Take A Look Around"

all songs by Tracy Bonham

Album

Year	Chart	Position
1996	Heatseekers	9
1996	The Billboard 200	54

Singles

Year	Single	Chart	Position
1996	"Mother Mother"	Mainstream Rock Tracks	18
1996	"Mother Mother"	Modern Rock Tracks	1
1996	"The One"	Modern Rock Tracks	23

Grammy Award Nominations

Year	Nominee	Category
1996	"Mother Mother"	Best Female Rock Vocal Performance
1996	The Burdens of Being Upright	Best Alternative Album

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-'''''The Burdens of Being Upright''''' is the first [[album]] by [[United States|American]] [[singer/songwriter]] [[Tracy Bonham]]. It was released on March 19, 1996 and it was her major label debut. The album cover was photoghraphed by [[George DuBose]] who was the in-house photoghrapher at the [[hip hop]] label [[Cold Chillin' Records]]. some of his works include [[Biz Markie]]'s "[[Goin' Off]]", [[Big Daddy Kane]]'s "[[Long Live The Kane]]", [[Kool G Rap]] & D.J. Polo's "[[Road To The Riches]]", and [[Masta Ace]]'s "[[Take A Look Around]]"
+'''''The Burdens of Being Upright''''' is the first [[album]] by [[United States|American]] [[singer/songwriter]] [[Tracy Bonham]]. It was released on March 19, 1996 and it was her major label debut. The album cover was photoghraphed by [[George DuBose]] who was the in-house photoghrapher at the [[hip hop]] label [[Cold Chillin' Records]]. Some of his works include [[Biz Markie]]'s "[[Goin' Off]]", [[Big Daddy Kane]]'s "[[Long Live The Kane]]", [[Kool G Rap]] & D.J. Polo's "[[Road To The Riches]]", and [[Masta Ace]]'s "[[Take A Look Around]]"
 ==Track listing==