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{{refimprove|date=May 2010}}
{{refimprove|date=May 2010}}
[[Image:Stage2sleep.svg|thumb|right|300px]]
[[Image:Stage2sleep.svg|thumb|right|300px]]
A '''sleep spindle''' is a burst of brain activity visible on an [[Electroencephalography|EEG]] that occurs during [[Sleep#Physiology|stage 2 sleep]]. It consists of 12-14 Hz waves that occur for at least 0.5 seconds.<ref>Rechtschaffen, A; Kales, A (1968). A Manual of Standardized Terminology, Techniques and Scoring System For Sleep Stages of Human Subjects. US Dept of Health, Education, and Welfare; National Institutes of Health.</ref> <ref>De Gennaro, L., Ferrara, M. (2003). Sleep spindles: an overview. Sleep medicine reviews, 7(5), 423-440.</ref>
A '''sleep spindle''' is a burst of brain activity visible on an [[Electroencephalography|EEG]] that occurs during [[Sleep#Physiology|stage 2 sleep]]. It consists of 12-14 Hz waves that occur for at least 0.5 seconds.<ref>Rechtschaffen, A., Kales, A. (1968). ''A Manual of Standardized Terminology, Techniques and Scoring System For Sleep Stages of Human Subjects.'' US Dept of Health, Education, and Welfare; National Institutes of Health.</ref> <ref>De Gennaro, L., Ferrara, M. (2003). Sleep spindles: an overview. ''Sleep medicine reviews'', '''7'''(5), 423-440</ref>


==Function==
==Function==
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Sleep spindles result from interactions between cells in the thalamus and the cortex.
Sleep spindles result from interactions between cells in the thalamus and the cortex.


Sleep spindle activity has furthermore been found to be associated with the integration of new information into existing knowledge. <ref>Tamminen, J., Payne, J. D., Stickgold, R., Wamsley, E. J., Gareth Gaskell, M. (2010). Sleep spindle activity is associated with the integration of new memories and existing knowledge. The journal of neuroscience, 30(43), 14356-14360</ref>
Sleep spindle activity has furthermore been found to be associated with the integration of new information into existing knowledge. <ref>Tamminen, J., Payne, J. D., Stickgold, R., Wamsley, E. J., Gareth Gaskell, M. (2010). Sleep spindle activity is associated with the integration of new memories and existing knowledge. ''The Journal of Neuroscience'', '''30'''(43), 14356-14360</ref>


During [[non-rapid eye movement sleep]], the brain waves produced by people with [[schizophrenia]] lack the normal pattern of slow and fast spindles. <ref>Fabio Ferrarelli, M.D., Reto Huber, Ph.D., Michael J. Peterson, M.D., Ph.D., Marcello Massimini, M.D., Ph.D., Michael Murphy, B.S., Brady A. Riedner, B.S., Adam Watson, Pietro Bria, M.D., and Giulio Tononi, M.D., Ph.D. Reduced Sleep Spindle Activity in Schizophrenia Patients. The American Journal of Psychiatry, 2007 164: A62</ref>
During [[non-rapid eye movement sleep]], the brain waves produced by people with [[schizophrenia]] lack the normal pattern of slow and fast spindles. <ref>Ferrarelli, F., Huber, R., Peterson, M. J., Massimini, M., Murphy, M., Riedner, B. A., Watson, A., Bria, P., Tononi, G. (2007). Reduced Sleep Spindle Activity in Schizophrenia Patients. ''The American Journal of Psychiatry'', '''164''', A62</ref>


==References==
==References==

Revision as of 21:10, 26 November 2010

A sleep spindle is a burst of brain activity visible on an EEG that occurs during stage 2 sleep. It consists of 12-14 Hz waves that occur for at least 0.5 seconds.[1] [2]

Function

Sleep spindles (sometimes referred to as sigma bands or sigma waves) may represent periods where the brain is inhibiting processing to keep the sleeper in a tranquil state. Along with K-complexes they are defining characteristics of, and indicate the onset of, stage 2 sleep. They are often tapered at both ends and frequently seen over the frontal and central head regions. They may or may not be synchronous, but they should be symmetrical and bilateral.

During sleep these spindles are seen in the brain as a burst of activity immediately following muscle twitching. Researchers think the brain, particularly in the young, is learning about what nerves control what specific muscles when asleep.[3][4]

Sleep spindles result from interactions between cells in the thalamus and the cortex.

Sleep spindle activity has furthermore been found to be associated with the integration of new information into existing knowledge. [5]

During non-rapid eye movement sleep, the brain waves produced by people with schizophrenia lack the normal pattern of slow and fast spindles. [6]

References

  1. ^ Rechtschaffen, A., Kales, A. (1968). A Manual of Standardized Terminology, Techniques and Scoring System For Sleep Stages of Human Subjects. US Dept of Health, Education, and Welfare; National Institutes of Health.
  2. ^ De Gennaro, L., Ferrara, M. (2003). Sleep spindles: an overview. Sleep medicine reviews, 7(5), 423-440
  3. ^ "To sleep, perchance to twitch"
  4. ^ "Wiring your brain at college – a new perspective on sleep"
  5. ^ Tamminen, J., Payne, J. D., Stickgold, R., Wamsley, E. J., Gareth Gaskell, M. (2010). Sleep spindle activity is associated with the integration of new memories and existing knowledge. The Journal of Neuroscience, 30(43), 14356-14360
  6. ^ Ferrarelli, F., Huber, R., Peterson, M. J., Massimini, M., Murphy, M., Riedner, B. A., Watson, A., Bria, P., Tononi, G. (2007). Reduced Sleep Spindle Activity in Schizophrenia Patients. The American Journal of Psychiatry, 164, A62