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{{See also|Owtan|label 1= Ūţān}}
{{See also|Owtan|label 1= Ūţān}}
'''Utan''' is an all vegetable dish of the Philippines that is served over rice. It consists of leaves of ''[[Moringa oleifera]]'' known in the Philippines as ''Kamunggay'', ''Marungay'' and ''Malunggay'', ''[[Okra]]'', a Filipino pumpkin called Calabasa, ''[[Basella alba]]'' known in Philippines as ''Alugbati'', ''[[eggplant]]'' known as ''talong'', ''[[ginger]]'', ''tomatoes'', and additionally may contain ''onions'', ''[[bitter melon]]'' known as ''ampalaya'' and young ''[[Luffa]]''.
'''Utan''' is an all vegetable dish of the Philippines that is served over rice. It consists of leaves of ''[[Moringa oleifera]]'' known in the Philippines as ''Kamunggay'', ''Marungay'' and ''Malunggay'', ''[[Okra]]'', a Filipino pumpkin called Calabasa, ''[[Basella alba]]'' known in Philippines as ''Alugbati'', ''[[eggplant]]'' known as ''talong'', ''[[ginger]]'', ''tomatoes'', ''yard long beans" known as ''pole sitaw'' and additionally may contain ''onions'', ''[[bitter melon]]'' known as ''ampalaya'' and young ''[[Luffa]]''.

Revision as of 05:15, 27 February 2014

Utan is an all vegetable dish of the Philippines that is served over rice. It consists of leaves of Moringa oleifera known in the Philippines as Kamunggay, Marungay and Malunggay, Okra, a Filipino pumpkin called Calabasa, Basella alba known in Philippines as Alugbati, eggplant known as talong, ginger, tomatoes, yard long beans" known as pole sitaw and additionally may contain onions, bitter melon known as ampalaya and young Luffa.