Meat sweats
Meat sweats is a colloquial term referring to the idea that eating a meat-heavy meal will cause individuals to perspire profusely.[1] While anecdotally it is a popular term, the scientific basis is weak.[2][1]
Scientific basis
The theory is that digesting protein burns more calories than either carbohydrates or fat, leading to a raised body temperature called diet-induced thermogenesis.[3]
While scientific studies have shown evidence of elevated body temperature from diets higher in protein exists, some researchers dispute whether it is enough to cause people to sweat.[2]
Origin
The phrase was popularized in a 2001 episode of “Friends,” when the character Joey Tribbiani wiped his forehead and said, “Here come the meat sweats” after eating an entire turkey.[2]
In popular culture
Despite the thin scientific evidence, the concept is often used in marketing. In June 2022, Arby’s, the fast food chain, together with the deodorant brand Old Spice introduced a “Meat Sweat Defense” kit, comprised of a custom roast beef sweatsuit, gym towel, sweatband and a can of deodorant spray.[2]
References
- ^ a b Hines, Morgan. "Are the meat sweats real? Experts weigh in on protein-induced perspiration". USA TODAY. Retrieved 2024-07-10.
- ^ a b c d Moyer, Melinda Wenner (2022-12-20). "Are 'Meat Sweats' a Real Thing?". The New York Times. ISSN 0362-4331. Retrieved 2024-07-10.
- ^ Cassetty, Kelly Burch, Samantha. "What are the meat sweats? Why you might excessively sweat after a meat-filled meal and how to prevent it". Business Insider. Retrieved 2024-07-10.
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