Desensitization (psychology)

In psychology, desensitization (also called inurement) is a process for mitigating the harmful effects of phobias or other disorders. It also occurs when an emotional response is repeatedly evoked in situations in which the action tendency that is associated with the emotion proves irrelevant or unnecessary. Agoraphobics, who fear open spaces and social gatherings outside their own home, may be gradually led to increase their interaction with the outside world by putting them in situations that are uncomfortable but not panic-provoking for them. Mastering their anxiety in very small doses can allow them to take greater steps to self-reliance. Desensitization can be an alternative or a supplement to anxiety-reducing medication.

Equally valid is that desensitization is the opposite of addiction.

In animals

Animals can also be desensitized to their rational or irrational fears. A race horse who fears the starting gate can be desensitized to the fearful elements (the creak of the gate, the starting bell, the enclosed space) one at a time, in small doses or at a distance.

Desensitization

Desensitization is a psychological process that has often been involved in explaining viewers' emotional reactions to media violence. Research on emotional reactions to violent messages has been concerned with the possibility that continued exposure to violence in the mass media will result in desensitization, that is, that exposure to media violence will undermine feelings of concern, empathy, or sympathy that viewers might have toward victims of actual violence.

To understand the effects of repeated exposure to violence, researchers have suggested that viewers become comfortable with violence that is initially anxiety provoking, much as they would if they were undergoing exposure therapy.

See also

• Systematic desensitization
• Sensitization
• Flooding (psychology)
• Extinction (psychology)
• Habituation