Sinabawang gulay
Utan or Utan Bisaya or Utan Vegetables or Sinabawang Gulay (boiled vegetables) is a very nutritious all vegetable soupy dish of the Philippines that is served over steamed rice. It consists of leaves of Moringa oleifera known in the Philippines as kamunggay, marungay and malunggay, okra, a Philippines pumpkin or squash called kalabasa or calabasa, leaves of Basella alba known in Philippines as alugbati, eggplant known as talong or tawong, ginger, tomatoes known as kamatis, yard long beans known as pole sitaw or butong, taro root known in Philippines as gabi, green onions and additionally may contain Chinese or head cabbage, lemon grass known as tanglad, bitter melon known as ampalaya, young luffa, green papaya, and chayote known as sayote. It is also seasoned with a pork, beef, chicken or fish bouillon cube and salt. Variations of this dish may contain coconut milk. Non-vegetarian variations may contain fresh fish or dried fish known as bulad.
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