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Mallory Haldeman

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Mallory Haldeman
Bodybuilder
File:Mallory Haldeman IFBB Pro.jpeg
Mallory Haldeman IFBB Pro - Athlete
Mallory Haldeman, IFBB Pro
Personal info
NicknameMal, Mally
Born (1986-01-29) January 29, 1986 (age 38)
Lancaster, Pennsylvania, U.S.
Height5 ft 5 in (1.65 m)
Weight(In season) 125 lb
(Off-season) 135 lb
Professional career
Pro-debut
  • IFBB PBW Tampa Pro
  • 2012
Best win
  • IFBB Tahoe Pro Figure 2013
    IFBB PBW Tampa Pro Figure
  • 2013
Activesince 2011

Mallory Haldeman is an IFBB Professional Figure competitor, a Health & Wellness Coach as well as a Personal Trainer.[1][2][3][4][5]

Her highest achievements to date have been winning the 2013 IFBB Tahoe Pro Figure, 2013 IFBB PBW Tampa Pro Figure, 2012 NPC Junior National Championships and two top five finishes in the 2012 and 2013 Figure Olympia events. She also won the 2012 Rookie of the year honors given by Flex Magazine

Vital stats

  • Full name: Mallory Haldeman
  • Birthday: January 29
  • Place of birth: Lancaster, Pennsylvania
  • Current place of residence: Las Vegas, Nevada
  • Occupation: Professional Athlete, IFBB Figure Professional, Personal Trainer, Health and Wellness Coach, Fitness Model
  • Height: 5'5"
  • Weight (in season): 125 lbs. (Off-season): 135 lbs.
  • Eye Color: Blue
  • Hair Color: Brown (with brown low-lights).

Competitive Philosophy

Growing up with three brothers, she's always been involved in athletic activities and no matter what she pursues, believes the only goal worth pursuing is one to strive to be successful at. She stated in an article posted on Muscle Foods USA's website - "I found fitness more by circumstance than anything else. I had an injury (2009) that resulted in my inability to walk or run for quite some time. It was recommended to me that I try weight training during this time to keep in shape and help reduces my recovery time. At the time I had zero interest in lifting weights or making a daily trip to the gym. It didn’t take long, however, until I found that I loved what resistance training can do to your body. After only a few short weeks I was hooked and started to learn everything I could about sculpting and building my physique….and although a few years have passed since then I am just as excited learning about everything health and fitness related ! It is a life style that I have completely submerged myself in!" [6]

Competitions

She has participated in the following shows:

  • 22014 IFBB California Governors Cup Pro - 6th
  • 2013 Olympia Figure - 5th
  • 2013 IFBB Tahoe Pro Figure - 1st
  • 2013 IFBB PBW Tampa Pro Figure - 1st
  • 2013 IFBB California Governors Cup Pro - 3rd
  • 2013 Australia Pro Figure - 4th
  • 2013 Arnold Figure International - 5th
  • 2012 IFBB Olympia - 5th
  • 2012 IFBB Tournament of Champions Pro Figure - 2nd
  • 2012 IFBB PBW Tampa Pro - 2nd
  • 2012 NPC Junior National Championships - 1st and Overall
  • 2012 NPC Junior USA Championships - 3rd
  • 2011 NPC USA Championships - 3rd
  • 2011 NPC Team Universe & National Fitness Championships - 16th
  • 2011 NPC Junior USA Championships - 4th
  • 2011 NPC Pittsburgh Championships - 5th
  • 2011 NPC NY Metropolitan - 2nd

See also

References

Media Coverage

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