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Genetic bases of the nutritional approach to migraine

There exists a strong correlation between nutrition and migraines with several foods and beverages found to be potential migraine triggers and others found to be potential migraine inhibitors depending on an individuals genetic makeup. This article's strengths include the it being very contemporary (being posted online on 3/8/18) and it being published in the Critical Reviews in Food Science and Nutrition Journal. This journal has a 2016 impact factor score of 6.077 , making it ranked 4th of 81 journals in the "Nutrition and Diabetics" category . The article's main weakness is that it is a review article, therefore not holding the strongest weight in its claims. This article supports nutrition having significant consequences for migraines sufferers (both in causing and preventing them).

Diet and Heartache: Part 1

There is evidence implicating caffeine withdrawal, MSG, gluten-containing foods, histamine-containing foods, and alcohol as migraine triggers. Out of three randomized controlled studies of IgG elimination diets, two found a decreased frequency of migraines. This article's strengths include the elimination diet review being systematic and it being published under the American Headache Society. The article's main weakness is that it is a review article, therefore not holding the strongest weight in its claims. This article supports nutrition having consequences for migraines sufferers, with certain foods identified to be triggers of migraines and the elimination of certain foods in one's diet to decrease migraine frequency.

Effectiveness of high‐dose riboflavin in migraine prophylaxis A randomized controlled trial

Riboflavin is an effective, cheap, and tolerable method of migraine prophylaxis. This article's strengths include it being a randomized controlled trial with a control group. It's weaknesses include it not being a large-scale study (its sample size was 55). This article supports nutrition having consequences for migraine suffers, with Riboflavin helping migraine prevention.

The prevalence of diet‐induced migraine

Migraines can be diet-induced by various foods, including chocolate, cheese, and citrus fruit. This article's strength is its sample size (490 patients are in the study). It's main weakness is not being a randomized controlled trial. This article supports nutrition having consequences for migraine suffers, with certain foods being the catalysts of migraines.

Nutrition intervention for migraine: A randomized crossover trial

This study examined whether a low-fat plant-based diet intervention (which would fall under the popular nutritional category of Vegan) would be effective on migraine severity and frequency. The results found it may be a useful part of migraine treatment, with mild decreases in both severity and frequency (mainly severity). The strengths of the article include it being a randomized controlled trial. The weaknesses include it having a small sample size (42). This study supports that nutrition does in fact have consequences for migraine sufferers. Specifically, this relates to a large pillar in nutrition and a widespread psychosocial phenomena of society: the Vegan diet.

Relationship between primary headache and nutrition: A questionnaire about dietary habits of patients with headache

This study analyzed the general role of food associated with headaches. It found a substantial number of patients report migraines to be caused by diet. The article consists of an observational study for possible correlations between nutrition and primary headaches. It showed strong correlations between the onset of headaches and dietary habits. This study's strengths include it performing its own study and showing strong associations. Its weaknesses include it not being a randomized study and not having a large sample size. This article suggests that nutrition, in general does in fact have consequences for migraine sufferers by showing how migraine sufferers themselves believe it does.

Ketogenic diet in migraine: Rationale, findings and perspectives

This study analyzed whether a Ketogenic diet may an effective prophylaxis for episodic and chronic migraine. The study's results from the data of 150 patients suggested a Ketogenic Diet would indeed be an effective prophylaxis. The study's strengths include its overview of broad analysis of various case reports and prospective studies. Its weaknesses include not conducting its own large sample randomized experiment. This study supports that nutrition does in fact have consequences for migraine sufferers. Specifically, this relates to a large pillar in nutrition and a widespread psychosocial phenomena of society: the Ketogenic diet.

Cortical functional correlates of responsiveness to short-lasting preventive intervention with ketogenic diet in migraine: A multimodal evoked potentials study.

This study analyzed whether a Ketogenic diet may be effective in the short-lasting prevention and intervention of migraines. This study found a Ketogenic diet can indeed act on regulating the balance of cortical levels -- which is associated with migraines. The study's strengths include its in-depth and broad analysis of the results. The study's weaknesses include it only having 18 participants. This study supports that nutrition does in fact have consequences for migraine sufferers. Specifically, this relates to a large pillar in nutrition and a widespread psychosocial phenomena of society: the Ketogenic diet.