Talk:Mindfulness-based stress reduction: Difference between revisions
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This page has a lot of fancy, marginally clinical, words for describing what is simply put; meditation.[[Special:Contributions/208.84.140.10|208.84.140.10]] ([[User talk:208.84.140.10|talk]]) 18:57, 26 May 2011 (UTC) |
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Revision as of 18:58, 26 May 2011
As of 2010-08-06 the 2nd paragraph of this "MBSR" wikipedia page contains a mistake that misrepresents the subject, as the text reads "(MBSR) programs last eight to ten weeks and consist of one 2.5 hour weekly class along with an all-day weekly class on topics in the context of mindfulness."
The following quotes indicate the correct information:
"Single weekly sessions are typically 2.5 h, and there is an additional single all-day session per course on a weekend day." from Grossman, Paul et al 2004 "Mindfulness-based stress reduction and health benefits: A meta-analysis" Journal of Psychosomatic Research, volume 57, pages 35-43.
Also "The Stress Reduction Program consists of eight weekly classes and one all-day class." from http://www.umassmed.edu/Content.aspx?id=41304
I shall edit the page accordingly.
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This page has a lot of fancy, marginally clinical, words for describing what is simply put; meditation.208.84.140.10 (talk) 18:57, 26 May 2011 (UTC)