Adelina Zems
| Personal information | |
|---|---|
| Born | 25 December 1998 Karaganda, Kazakhstan[1] |
| Height | 1.60 m (5 ft 3 in) |
| Weight | 47 kg (104 lb) |
| Sport | |
| Sport | Athletics |
| Event | 400 metres hurdles |
| Coached by | Yuriy Mashtakov Irina Mashtakova |
Adelina Akhmetova (Cyrillic: Аделина Ахметова; born 25 December 1998) is a Kazakhstani athlete specialising in the 400 metres hurdles.[2] She represented her country in the 4 × 400 metres relay at the 2018 World Indoor Championships without reaching the final.
International competitions
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  Kazakhstan
| |||||
| 2015 | Asian Youth Championships | Doha, Qatar | 3rd | 400 m hurdles | 63.27 |
| 2nd | Medley relay | 2:17.72 | |||
| World Youth Championships | Cali, Colombia | 26th (h) | 400 m hurdles | 65.79 | |
| 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam | 8th | 400 m hurdles | 62.52 |
| 4th | 4 × 400 m relay | 3:55.08 | |||
| World U20 Championships | Bydgoszcz, Poland | 37th (h) | 400 m hurdles | 62.24 | |
| 2017 | Asian Championships | Bhubaneswar, India | 8th | 400 m hurdles | 61.60 |
| 4th | 4 × 400 m relay | 3:37.95 | |||
| 2018 | Asian Indoor Championships | Tehran, Iran | 1st | 4 × 400 m relay | 3:41.67 |
| World Indoor Championships | Birmingham, United Kingdom | 9th (h) | 4 × 400 m relay | 3:40.54 | |
| Asian Games | Jakarta, Indonesia | 10th (h) | 400 m hurdles | 60.08 | |
| 2019 | Asian Championships | Doha, Qatar | 5th | 400 m hurdles | 57.92 |
| Universiade | Naples, Italy | 23rd (h) | 400 m hurdles | 61.97 | |
Personal bests
Outdoors
- 400 metres – 56.39 (Almaty 2017)
- 400 metres hurdles – 57.92 (Doha 2019)
Indoors
- 400 metres – 56.22 (Ust-Kamenogorsk 2018)
References
- ^ "Карагандинка Аделина Ахметова завоевала золотую медаль на Чемпионате Азии по легкой атлетике". 101tv.kz (in Russian). 13 February 2018. Retrieved 14 May 2019.
- ^ Adelina Zems at World Athletics
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