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  • Thumbnail for Kegel exercise
    referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have...
    18 KB (1,706 words) - 00:13, 23 October 2024
  • Exercise prescription commonly refers to the specific plan of fitness-related activities that are designed for a specified purpose, which is often developed...
    23 KB (2,709 words) - 17:00, 6 September 2024
  • Thumbnail for Exercise Reforger
    Exercise Campaign Reforger ("REturn of FORces to GERmany") was an annual military exercise and campaign conducted by NATO during the Cold War. The exercise...
    16 KB (833 words) - 20:41, 26 August 2024
  • The Rim of the Pacific Exercise (RIMPAC) is the world's largest international maritime warfare exercise. RIMPAC is held biennially during June and July...
    69 KB (4,886 words) - 02:56, 27 October 2024
  • Thumbnail for Exercise physiology
    acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle...
    61 KB (7,460 words) - 19:50, 2 September 2024
  • Thumbnail for Crunch (exercise)
    teaching exercise, and if trainers don't seek out new information and techniques, it can take a while for good information and new ideas to get through to them...
    6 KB (674 words) - 09:09, 17 September 2024
  • Thumbnail for Exercise Tarang Shakti
    Exercise Tarang Shakti is a biennial multinational air combat exercise hosted by the Indian Air Force. The first edition of the exercise, previously planned...
    18 KB (1,577 words) - 10:33, 4 October 2024
  • Exercise-induced bronchoconstriction (EIB) occurs when the airways narrow as a result of exercise. This condition has been referred to as exercise-induced...
    19 KB (2,192 words) - 18:08, 29 August 2024
  • Exercise Pitch Black is a biennial warfare exercise hosted by the Royal Australian Air Force (RAAF). The exercise is normally held in Northern Australia...
    11 KB (1,073 words) - 11:02, 9 November 2024
  • Thumbnail for Exercise Tiger
    Exercise Tiger, or Operation Tiger, was one of a series of large-scale rehearsals for the D-Day invasion of Normandy, which took place in April 1944 on...
    30 KB (3,491 words) - 08:06, 5 November 2024
  • Thumbnail for Squat (exercise)
    A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and...
    48 KB (5,613 words) - 18:58, 15 November 2024
  • Thumbnail for Malabar (naval exercise)
    Exercise Malabar is a naval exercise involving the United States, Japan and India as permanent partners. Australia re-joined the exercise in 2020. The...
    58 KB (3,525 words) - 18:05, 19 October 2024
  • Thumbnail for Rebound exercise
    Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes...
    14 KB (1,995 words) - 09:45, 11 November 2024
  • Thumbnail for Strength training
    rehearsal of the intended exercise with no weights or light weights. The intended purpose of warming up is to enhance exercise effectiveness and reduce...
    80 KB (9,468 words) - 15:16, 15 November 2024
  • Thumbnail for Excess post-exercise oxygen consumption
    FFAs back into fat stores both take place. The EPOC effect is greatest soon after the exercise is completed and decays to a lower level over time. One experiment...
    15 KB (1,700 words) - 19:51, 17 June 2024
  • Thumbnail for Nordic Response
    Norway in the autumn and winter 2021–22 to train and prepare for the exercise. The military activity took take place in south-eastern Norway, Central Norway...
    9 KB (815 words) - 00:12, 2 November 2024
  • Thumbnail for Exercise Northern Strike
    munitions will take place at the Camp Grayling range complex. Simulated-fire phases utilise the Carmeuse Calcite Quarry area during Exercise Northern Strike...
    16 KB (1,454 words) - 12:33, 4 October 2024
  • Thumbnail for Exercise TROPEX
    Theatre Level Operational Readiness Exercise (TROPEX) is an inter-service military exercise involving the participation of the Indian Army, Air Force...
    33 KB (3,170 words) - 16:27, 16 November 2024
  • Thumbnail for Yoga as exercise
    Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises...
    102 KB (10,451 words) - 12:33, 11 October 2024
  • Thumbnail for Exercise Joint Warrior
    Exercise Joint Warrior is a major biannual multi-national military exercise which takes place in the United Kingdom, predominately in north west Scotland...
    22 KB (2,105 words) - 17:42, 9 May 2024
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