Audrey Nkamsao
Appearance
(Redirected from Audrey Nkamsao Mbonda)
Audrey Nkamsao Mbonda (born 28 July 1989) is a Cameroonian athlete competing in the 400 metres and 400 metres hurdles.[1]
Her personal bests are 54.28 seconds in the 400 metres and 58.17 in the 400 metres hurdles.
Competition record
[edit]Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
Representing Cameroon | |||||
2012 | African Championships | Porto Novo, Benin | 17th (sf) | 400 m | 55.20 |
13th (h) | 400 m hurdles | 58.94 | |||
2013 | Jeux de la Francophonie | Nice, France | 12th (h) | 400 m | 56.41 |
11th (h) | 400 m hurdles | 61.53 | |||
7th | 4 × 100 m relay | 47.23 | |||
2014 | African Championships | Marrakech, Morocco | 12th (h) | 400 m | 54.98 |
7th | 400 m hurdles | 58.90 | |||
5th | 4 × 100 m relay | 46.33 | |||
5th | 4 × 400 m relay | 3:43.59 | |||
2015 | African Games | Brazzaville, Republic of the Congo | 16th (sf) | 400 m | 56.33 |
5th | 400 m hurdles | 59.18 | |||
– | 4 × 400 m relay | DQ | |||
2016 | African Championships | Durban, South Africa | 9th (h) | 400 m hurdles | 59.70 |
2017 | Jeux de la Francophonie | Abidjan, Ivory Coast | 7th | 400 m | 55.74 |
5th | 400 m hurdles | 60.53 | |||
2018 | African Championships | Asaba, Nigeria | 8th | 400 m hurdles | 61.35 |
5th | 4 × 100 m relay | 46.26 | |||
2024 | African Championships | Douala, Cameroon | 12th (h) | 400 m hurdles | 61.42 |
Personal bests
[edit]Outdoors
- 400 metres – 54.28 (Genève 2012)
- 400 metres hurdles – 58.17 (Genève 2015)
Indoors
- 400 metres – 54.96 (Aubiére 2012)
References
[edit]