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|Full name||Ben Rienstra|
|Date of birth||5 June 1990|
|Place of birth||Alkmaar, Netherlands|
|Height||1.82 m (5 ft 11 1⁄2 in)|
|Playing position||Defensive midfielder|
|* Senior club appearances and goals counted for the domestic league only and correct as of 5 December 2014 (UTC).
† Appearances (Goals).
Ben Rienstra (Dutch pronunciation: [ˈbɛn ˈrin.stra], born 5 June 1990) is a Dutch professional footballer, who currently plays as a defensive midfielder for PEC Zwolle in the Dutch Eredivisie. He formerly played for Heracles Almelo.
- Voetbal International profile (Dutch)
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