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The Y Plan

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This is an old revision of this page, as edited by I grieve in stereo (talk | contribs) at 06:14, 27 December 2019 (Moving from Category:1990 books to Category:1990 non-fiction books using Cat-a-lot). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

The Y Plan is an exercise programme devised by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in United Kingdom during the 1990s. Choreographed by [Jane S. Linter] Emphasising short but regular workouts without any specialist equipment, the first book based on the programme, titled The Y Plan, was published in 1990. Television presenter Anthea Turner was the public face of The Y Plan, appearing alongside the creators in numerous books, videos and magazine features. A further video was made, entitled Y-Plan countdown, in which one does an exercise regime of 36 days, with 3 levels of difficulty.

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