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  • Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present...
    192 KB (20,491 words) - 23:07, 28 May 2024
  • Thumbnail for Mindful Yoga
    Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative...
    14 KB (1,444 words) - 14:48, 1 April 2023
  • establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind...
    96 KB (12,316 words) - 00:14, 4 April 2024
  • Thumbnail for Anapanasati
    Ānāpānasati (Pali; Sanskrit ānāpānasmṛti), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and...
    37 KB (4,535 words) - 20:17, 2 May 2024
  • revised in 2013, which describes the mindfulness-based stress reduction (MBSR) program developed at the University of Massachusetts Medical Center's Stress...
    29 KB (3,637 words) - 22:34, 4 February 2024
  • Thumbnail for Noble Eightfold Path
    Path consists of eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi...
    91 KB (9,690 words) - 18:15, 16 May 2024
  • Thumbnail for Thích Nhất Hạnh
    "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism. In the mid-1960s, Nhất Hạnh co-founded the School of Youth for...
    99 KB (10,513 words) - 01:18, 9 May 2024
  • Times of India noted that the film "a decent romance that could have cut deeper" and "for a film involving college life and youth, it is a very mindful film...
    13 KB (1,608 words) - 13:35, 28 May 2024
  • Anxiety/uncertainty management (category Mindfulness (psychology))
    Therefore, ingroup members should be mindful of the process of communicating as opposed to being mindful of the outcome of the interaction. The following...
    47 KB (4,089 words) - 18:10, 26 January 2024
  • Thumbnail for Samadhi
    Samadhi (category Eight limbs of yoga)
    teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist...
    66 KB (9,144 words) - 23:50, 28 May 2024
  • Thumbnail for Wedding superstitions
    protection.[citation needed] A Polish superstition suggests that brides be mindful of their bridal footwear: it warns that open-toed shoes will cause all...
    25 KB (2,691 words) - 22:36, 24 May 2023
  • feels lonely. When we realize that we are walking, sitting, or doing something mindfully, we begin to communicate with ourselves, and at the same time, we...
    6 KB (808 words) - 01:53, 3 April 2024
  • Thumbnail for Hannelore Knuts
    Hannelore Knuts (category CS1 Flemish-language sources (nl-be))
    November 1977) is a Belgian supermodel, actress, artist and certified mindfulness & meditation teacher known for her androgynous appearance and versatile...
    21 KB (1,846 words) - 17:25, 17 May 2024
  • Samatha-vipassana (category Mindfulness (Buddhism))
    "a single path," and are "fulfilled" with the development (bhāvanā) of mindfulness (sati) and meditation (jhāna/dhyāna) and other path-factors. While jhāna/dhyāna...
    94 KB (9,370 words) - 19:03, 27 May 2024
  • Thumbnail for Buddhist meditation
    naturally, for the onset of dhyana. An important quality to be cultivated by a Buddhist meditator is mindfulness (sati). Mindfulness is a polyvalent term...
    110 KB (13,923 words) - 20:10, 5 April 2024
  • Thumbnail for Bluetick Coonhound
    trained, the members of the breed are very mindful of their owner. Something first time pet owners should be aware of is the daunting task of "voice-training"...
    9 KB (1,073 words) - 12:24, 28 May 2024
  • Thumbnail for Don't throw the baby out with the bathwater
    also encourages them to be mindful of the need to try to avoid harming the slaves in the process. The meaning and intent of the English idiomatic expression...
    6 KB (677 words) - 04:25, 15 March 2024
  • news journalism, drop one or both forms of punctuation as a matter of house style. They seem more frequently to be British than American (perhaps owing to...
    2 KB (3,600 words) - 12:56, 18 May 2024
  • blues involves maintaining consistency in daily routines and practicing mindfulness, as per Psychology Today. A regular schedule with self-care activities...
    6 KB (491 words) - 08:16, 9 January 2024
  • would be another type of way, but rather being mindful and in the moment. Holiday also emphasizes to the reader that it takes active work to be mindful and...
    28 KB (4,008 words) - 08:52, 18 December 2023
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