Derek Pomana

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Derek Pomana
Personal information
Full nameDerek Pomana
NationalityNew Zealander
Sport
CountryNew Zealand
SportPowerlifting
Achievements and titles
World finalsIPF
Highest world ranking1
Competition record
IPF World Championships
Silver medal – second place 1994 Johannesburg – 110 kg
Gold medal – first place 1995 Pori – 110 kg
Gold medal – first place 1996 Salzburg – 110 kg
Gold medal – first place 1997 Prague – 110 kg
Silver medal – second place 2001 Sotkamo – 110 kg
Bronze medal – third place 2002 Trencin – 110 kg
Silver medal – second place 2003 Vejle – 110 kg

Derek Pomana (Paw-mah-nah) is a former three-time world champion powerlifter in the 110 kg division.

Pomana set a world record in 1996 at Salzburg by benchpressing 250 kg (551.6 pounds) at a bodyweight of 110 kg (242.05 pounds) which was beaten 2 minutes later. As of 2015, he holds the New Zealand record for a combined (deadlift, squat, benchpress) total of 977.5 kg, Pomana is of Māori descent.[1][2][3]

References