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Lifting stones in Djúpalónsandur in Iceland, weighing from top to bottom 23, 54, 100, and 154 kg.

Djúpalónssandur (Icelandic pronunciation: [ˈtjuːpaˌlounsˌsantʏr̥]) is a sandy beach and bay on foot of Snæfellsjökull in Iceland. It was once home to sixty fishing boats and one of the most prolific fishing villages on the Snæfellsnes peninsula but today the bay is uninhabited.

Four lifting stones are in Djúpalónssandur, used by fishermen to test their strength. They are Fullsterkur [ˈfʏtl̥ˌstɛr̥kʏr̥] ("full strength") weighing 154 kg, Hálfsterkur [ˈhaulvˌstɛr̥kʏr̥] ("half strength") at 100 kg, Hálfdrættingur [ˈhaulvˌtraihtiŋkʏr̥] ("Half-carrier") at 54 kg and Amlóði [ˈamˌlouːðɪ] ("Hamlet or Weakling") 23 kg. They were traditionally used to qualify men for work on fishing boats, with the Hálfdrættingur being the minimum weight a man would have to lift onto a ledge at hip-height to qualify.[1]

On the beach there are remains of the Grimsby fishing trawler Epine (GY7) that was wrecked there on March 13, 1948.


  1. ^ Steindór Steindórsson frá Hlöðum. "Iceland Road Guide". Iceland Road Guide Co., 2011, p. 274.