Fitness and Me is an educational series of three short films produced in 1984 by Sun West Production Inc. for Walt Disney Educational to explain fitness. The series was a live-action and animated series.
1984
Fitness and Me: How to Exercise - A dragon and a knight are used to show the benefit of a fitness program.
Fitness and Me: What is Fitness Exercise? - A good Fairy properly explains the facts of physical exercise to a knight.
Fitness and Me: Why Exercise? - Two knights explain to youth the benefits of exercise on their bodies.
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