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Insula is the Latin word for "island" and may refer to:

  • Insula (Roman city), a block in a Roman city plan surrounded by four streets
  • Insula (building), a kind of apartment building in ancient Rome that provided housing for all but the elite
  • Ínsula Barataria, the governorship assigned to Sancho Panza as a prank in the novel Don Quixote
  • Insular cortex, a brain structure