Talk:Magnesium and depression
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I will get around to editing this article, specifically by reviewing this new article: http://www.if-pan.krakow.pl/pjp/pdf/2013/3_547.pdf Georgeeby (talk) 23:52, 1 January 2014 (UTC)
- Go for it! Review articles are more reliable sources than individual studies, per WP:MEDRS. See also Eby, George A. (April 2010). "Magnesium for treatment-resistant depression: A review and hypothesis" (PDF). Medical Hypotheses. 74 (4): 649–660. doi:10.1016/j.mehy.2009.10.051.
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2018 meta-analysis suggests that there is no evidence of benefit thus far
[edit]This BJP meta-analysis says that there's no evidence that Mg supplementation provides benefit in depression --CopperKettle 10:46, 13 January 2019 (UTC)
magnesium level
[edit]So, as I look at best case nutrition and see that magnesium is helpful for many bodily functions and depression, I also have just seen that too much can cause similar issues as too little. And, I saw that a main version of supplements, Mg oxide, actually is not so readily absorbed. All 5 of our neurotransmitter brain chemicals require Mg, yet many of us are are lucky to get over 30% in our diets. 75.47.64.5 (talk) 14:54, 16 May 2023 (UTC)