User:BestBruno/Recovery technologies
The technologies of recovery, mobility, and improved performance of muscles and joints is raising significantly. As people become increasingly health-conscious and the global population continues to age, the demand for effective solutions to manage physical well-being has skyrocketed.[1][2]
Wearable technology has emerged as a key player in monitoring and enhancing physical performance.[3] Fitness trackers, smartwatches, and even smart clothing have been developed to provide users with real-time data on various metrics, such as heart rate, steps, and sleep quality. These devices not only help people track their progress, but also offer personalized guidance on improving muscle recovery, mobility, and overall performance.[4][5]
Electrical Muscle Stimulation (EMS) devices are a groundbreaking innovation that uses electrical impulses to stimulate muscle contraction.[6][7] This technology has been widely adopted for muscle recovery and rehabilitation purposes, as it promotes blood flow, reduces inflammation, and speeds up the healing process. Furthermore, EMS has been shown to be effective in increasing muscle strength, endurance, and overall performance.[8]
Virtual Reality and Augmented Reality
[edit]Virtual Reality (VR) and Augmented Reality (AR) technologies have made their way into the fitness and rehabilitation industry, providing users with immersive and engaging experiences.
VR and AR systems can simulate various environments and training scenarios, allowing users to focus on specific muscle groups or joint movements while receiving real-time feedback on their performance. This has proven particularly beneficial for individuals recovering from injuries or surgery, as it enables them to safely and progressively regain their mobility and strength.
Robotics and Exoskeletons
[edit]Robotic devices and exoskeletons are another innovative solution that has gained traction in recent years. These technologies provide external support and assistance to individuals with limited mobility or muscle strength. By assisting with movement and reducing strain on the body, exoskeletons can help users regain their independence and improve their overall quality of life. In addition, robotic devices have been developed to assist with physical therapy and rehabilitation, offering precise and targeted treatment options.[9][10]
3D Printing and Customization
[edit]3D printing technology has revolutionized the way medical devices and equipment are designed and manufactured. Custom orthotics, braces, and prosthetics can now be produced more rapidly and cost-effectively than ever before.[11] By leveraging 3D printing, manufacturers can create personalized solutions tailored to each individual's unique needs, ensuring better comfort, fit, and effectiveness.[12][13][14]
References
[edit]- ^ "5 Joint Mobility Exercises to Improve Flexibility and Function". Healthline. 2020-03-05. Retrieved 2023-03-23.
- ^ "How to improve your strength and flexibility". nhs.uk. 2022-01-26. Retrieved 2023-03-23.
- ^ Sousa, António C.; Ferrinho, Susana N.; Travassos, Bruno (2023-01). "The Use of Wearable Technologies in the Assessment of Physical Activity in Preschool- and School-Age Youth: Systematic Review". International Journal of Environmental Research and Public Health. 20 (4): 3402. doi:10.3390/ijerph20043402. ISSN 1660-4601.
{{cite journal}}: Check date values in:|date=(help)CS1 maint: unflagged free DOI (link) - ^ "The Impact of Flexibility Training on Performance". www.acefitness.org. Retrieved 2023-03-23.
- ^ Smuck, Matthew; Odonkor, Charles A.; Wilt, Jonathan K.; Schmidt, Nicolas; Swiernik, Michael A. (2021-03-10). "The emerging clinical role of wearables: factors for successful implementation in healthcare". npj Digital Medicine. 4 (1): 1–8. doi:10.1038/s41746-021-00418-3. ISSN 2398-6352.
- ^ Armstrong, Get-Fit Guy Brock. "How to Get Fit Using Electrical Muscle Stimulation (EMS)". Scientific American. Retrieved 2023-03-23.
- ^ "#28: The Science and History Behind EMS". PowerDot.com. Retrieved 2023-03-23.
- ^ Seshadri, Dhruv R.; Thom, Mitchell L.; Harlow, Ethan R.; Gabbett, Tim J.; Geletka, Benjamin J.; Hsu, Jeffrey J.; Drummond, Colin K.; Phelan, Dermot M.; Voos, James E. (2021). "Wearable Technology and Analytics as a Complementary Toolkit to Optimize Workload and to Reduce Injury Burden". Frontiers in Sports and Active Living. 2. doi:10.3389/fspor.2020.630576/full. ISSN 2624-9367.
{{cite journal}}: CS1 maint: unflagged free DOI (link) - ^ "This Exoskeleton Robots market research study investigates the industry's worldwide and regional expansion in a thorough and methodical approach". MarketWatch. Retrieved 2023-03-23.
- ^ Akbari, Aylar; Haghverd, Faezeh; Behbahani, Saeed (2021). "Robotic Home-Based Rehabilitation Systems Design: From a Literature Review to a Conceptual Framework for Community-Based Remote Therapy During COVID-19 Pandemic". Frontiers in Robotics and AI. 8. doi:10.3389/frobt.2021.612331/full. ISSN 2296-9144.
{{cite journal}}: CS1 maint: unflagged free DOI (link) - ^ Bozkurt, Yahya; Karayel, Elif (2021-09-01). "3D printing technology; methods, biomedical applications, future opportunities and trends". Journal of Materials Research and Technology. 14: 1430–1450. doi:10.1016/j.jmrt.2021.07.050. ISSN 2238-7854.
- ^ "3D Printing Medical Devices Revolutionized Manufacturing". Medical Product Outsourcing. Retrieved 2023-03-23.
- ^ Aimar, Anna; Palermo, Augusto; Innocenti, Bernardo (2019-03-21). "The Role of 3D Printing in Medical Applications: A State of the Art". Journal of Healthcare Engineering. 2019: 5340616. doi:10.1155/2019/5340616. ISSN 2040-2295. PMC 6451800. PMID 31019667.
{{cite journal}}: CS1 maint: unflagged free DOI (link) - ^ "Keeping Up With 3D-Printed Medical Devices Manufacturing". Sartorius. Retrieved 2023-03-23.