User:Derosemethod

The DeRose Method is a proposal of life style coaching with emphasis on a good quality of life, good manners, good human relations, good culture, good nourishment and good shape. Some of our tools are breathing re-education, stress management, physical techniques that improve muscular tonus and flexibility, procedures to the advancement in relaxation and mental concentration. All of that ultimately aiming at the expansion of lucidity and self-knowledge.