User:Mr. Ibrahem/Shin splints

From Wikipedia, the free encyclopedia
Shin splints
Other namesMedial tibial stress syndrome (MTSS),[1] soleus syndrome,[2] tibial stress syndrome,[2] periostitis[2]
Red area represents the tibia. Pain is generally in the inner and lower 2/3rds of tibia.
SpecialtySports medicine
SymptomsPain along the inside edge of the shinbone[1]
ComplicationsStress fracture[2]
Risk factorsRunners, dancers, military personnel[2]
Diagnostic methodBased on symptoms, medical imaging[2]
Differential diagnosisStress fracture, tendinitis, exertional compartment syndrome[1]
TreatmentRest with gradual return to exercise[1][2]
PrognosisGood[2]
Frequency4 to 35% (at risk groups)[2]

A shin splint is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area.[1] Generally this is between the middle of the lower leg to the ankle.[2] The pain may be dull or sharp and is generally brought on by exercise.[1] It generally resolves during periods of rest.[3] Complications may include stress fractures.[2]

Shin splints typically occur due to excessive physical activity.[1] Groups that are commonly affected include runners, dancers, and military personnel.[2] The underlying mechanism is not entirely clear.[2] Diagnosis is generally based on the symptoms, with medical imaging done to rule out other possible causes.[2]

Shin splints are generally treated by rest followed by a gradual return to exercise.[1][2][3] Other measures such as nonsteroidal anti-inflammatory drugs (NSAIDs), cold packs, physical therapy, and compression may be used.[1][2] Shoe insoles may help some people.[1] Surgery is rarely required, but may be done if other measures are not effective.[2] Rates of shin splints in at-risk groups range from 4% to 35%.[2] The condition occurs more often in women.[2] It was first described in 1958.[2]

References[edit]

  1. ^ a b c d e f g h i j "Shin Splints - OrthoInfo - AAOS". www.orthoinfo.org. Archived from the original on 28 October 2017. Retrieved 14 July 2019.
  2. ^ a b c d e f g h i j k l m n o p q r s t Reshef, N; Guelich, DR (April 2012). "Medial tibial stress syndrome". Clinics in Sports Medicine. 31 (2): 273–90. doi:10.1016/j.csm.2011.09.008. PMID 22341017.
  3. ^ a b McClure, CJ; Oh, R (January 2019). "Medial Tibial Stress Syndrome". PMID 30860714. {{cite journal}}: Cite journal requires |journal= (help)