User:Preztle

Workout

	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
Week 1	~~Upper Body~~ Core Cardio Cardio	Cardio Core Cardio Total Body	Yoga Flex	Abs Core Cardio Cardio	Cardio Lower Body Upper Body	Yoga Flex Core Cardio Cardio	Core Cardio Total Body Lower Body
Week 2	Total Body Core Cardio Cardio	Cardio Core Cardio Lower Body	Yoga Flex	Total Body 2 Cardio Abs	Yoga Flex Total Body Cardio	Core Cardio Cardio Lower Body	Cardio Core Cardio Yoga Flex
Week 3	Upper Body Core Cardio Abs	Cardio Abs Lower Body	Total Body 2	Total Body Abs Yoga Flex	Abs Lower Body Cardio	Cardio Core Cardio Upper Body	Lower Body Cardio Core Cardio
Week 4	Total Body 2 Core Cardio Upper Body	Upper Body Abs Cardio	Yoga Flex	Cardio Core Cardio Abs	Core Cardio Cardio Lower Body	Total Body Yoga Flex Cardio	Cardio Core Cardio Abs

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