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Tell God all that is in your heart, as one unloads one's hearts, its pleasures and its pains, to a dear friend. Tell Him your troubles, that He may comfort you; tell Him your joys, that He may sober them; tell Him your longings, that He may purify them; tell Him your dislikes, that He may help you conquer them; talk to Him of your temptations, that He may shield you from them; show Him the wounds of your heart that He may heal them... Tell Him how self-love makes you unjust to others, how vanity tempts you to be insincere, how pride disguises you to yourself and others. Francois Fenelon |
Holothuria fuscogilva, also known as the white teatfish, is a species of sea cucumber in the family Holothuriidae. It is found in the tropical waters of the Indo-Pacific in shallow waters near islands and around coral reefs. Juveniles live in shallower waters (such as inter-tidal zones) and then migrate to deeper waters as they mature. Adults of this species weigh between 2.4 and 4 kilograms (5.3 and 8.8 pounds) and are elliptical in shape with a firm texture. They feature lateral papillae (teats), which are often buried in the sand. The species is consumed as food and is vulnerable to over-exploitation from commercial fishing. This H. fuscogilva sea cucumber was photographed in Ras Muhammad National Park off the Red Sea coast of the Sinai Peninsula in Egypt.Photograph credit: Diego Delso