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- Born at St. Joseph Medical Center (Towson, Maryland), 1969.
- Grew up in Baltimore County, MD.
- Graduated Joppatowne High School, 1987.
- Served George Washington University Science and Engineering Apprenticeship at Edgewood Area of Aberdeen Proving Ground, 1985-1987.
- Attended Virginia Wesleyan College, 1987-1988.
- Served as student contractor at Edgewood Area of Aberdeen Proving Ground, 1988-1990.
- Worked at IKEA Baltimore, 1991.
- Graduated Shepherd University (then Shepherd College), 1993.
- Worked for WXVA AM/FM Radio (now WMRE/WKSI), 1991-1997.
- Worked for WRNR Radio, 1997.
- Worked for WEPM Radio, 1997-2007.
- Now work for the Honorable Shelley Moore Capito, Congresswoman for the 2nd District of West Virginia.
