Born in London, Sheen began her career by training at the East 15 Acting School, and has appeared regularly on British television and in British films since 1988. On television, she had recurring roles as Nanny Simmons in Berkeley Square (1998), and as Nurse Ethel Carr in the series Bramwell (1995–98). She has also appeared as four different characters in six episodes of The Bill between 1989 and 2004.
In 2007, she played the role of Lyn, opposite Ben Whishaw's Steven, in the world premiere of Philip Ridley's stage play, Leaves of Glass at the Soho Theatre, London. Also in 2007, she appeared in TV mini-series drama titled Fanny Hill, based on an erotic novel written by John Cleland. She played the role of Mrs Jones.