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Memory is the ability to '''encode''', [[Storage_(memory)|store]], retain and [[Recall_(memory)|recall]] information. Memories give us the capability to learn and adapt from previous experiences as well as build relationships. '''Encoding''' is the crucial first step to creating a new memory. Encoding allows the perceived item of use or interest to be converted into a construct that can be stored within the brain and recalled later from short term or long term memory. [[Working memory]] stores information for immediate use or manipulation.
In the study of [[memory]], '''encoding''' is the processing of physical sensory input into one's [[memory]]. It is considered the first of three steps in memory information processing; the remaining two steps are [[storage (memory)|storage]] and [[recollection|retrieval]]. During memory encoding, information may be processed about [[space]], [[time]], and [[frequency]] through automatic processing or [[Effortfulness|effortful]] processing.


==Types of encoding==
==Types of Encoding==
*''Visual encoding'' is the processing of [[image]]s.
'''Visual Encoding'''<br/>
:Visual encoding is the process of encoding images and visual sensory information. Visual sensory information is temporarily stored within our iconic memory <ref name="text">Baddeley, A., Eysenck, M.W., & Anderson, M.C. (2009). Memory. London: Psychology Press. p. 27, 44-59</ref> and working memory before being encoded into permanent long-term storage.<ref name="sperling63">Sperling, G. (1963). A model for visual memory tasks. Human Factors, 5, 19-31.</ref><ref name="sperling67">Sperling, G. (1967). Successive approximations to a model for short term memory. Acta Psychologica, 27, 285-292.</ref> Baddeley’s model of working memory states that visual information is stored in the visuo-spacial sketchpad.<ref name="text"/>
*''Acoustic encoding'' is the processing of sound, particularly the sound of words.
:The [[amygdala]] is a complex structure that has an important role in visual encoding. It accepts visual input in addition to input from other systems and encodes the positive or negative values of conditioned stimuli.<ref name="Belova">Belova, M.A., Morrison, S.E., Paton, J.J., & Salzman, C.D. (2006). The primate amygdala represents the positive and negative value of visual stimuli during learning. Nature; 439(7078): 865-870.</ref><br/>
*''Semantic encoding'' is the processing of meaning, particularly the meaning of words.
*''Tactile encoding'' is the processing of how something feels, normally through touch.


'''Acoustic Encoding'''<br/>
Encoding for short-term storage (STS) in the brain relies primarily on acoustic rather than semantic encoding.
:Acoustic encoding is the processing and encoding of sound, words, and all other auditory input for storage and later retrieval. According to Baddeley, processing of auditory information is aided by the concept of the phonological loop, which allows input within our echoic memory to be sub vocally rehearsed in order to facilitate remembering.<ref name="text"/>
:Studies indicate that lexical, semantic and phonological factors interact in verbal working memory. The phonological similarity effect (PSE), is modified by word concreteness. This emphasizes that verbal working memory performance cannot exclusively be attributed to phonological or acoustic representation but also includes an interaction of linguistic representation.<ref name="Acheson">Acheson, D.J., MacDonald, M.C., & Postle, B.R. (2010). The Interaction of Concreteness and Phonological Similarity in Verbal Working Memory. Journal of Experimental Psychology: Learning, Memory and Cognition; 36:1, 17-36.</ref> What remains to be seen is whether linguistic representation is expressed at the time of recall or whether they participate in a more fundamental role in encoding and preservation.<ref name="Acheson"/><br/>


'''Semantic Encoding'''<br/>
==Strategies for encoding==
:Semantic encoding is the processing and encoding of sensory input that has particular meaning or can be applied to a context. Various strategies can be applied such as chunking and mnemonics to aid in encoding, and in some cases, allow deep processing, and optimizing retrieval.
The process of encoding can be broken down into two large divisions: automatic processing and effortful processing. In effortful processing individuals use effort and attention as they encode information. This is generally done through strategy use. Some strategies are:
:Words studied in semantic or deep encoding conditions are better recalled as compared to both easy and hard groupings of nonsemantic or shallow encoding conditions with response time being the deciding variable<ref name="Demb">Demb,JB., Desmond, JE., Gabrieli, JD., Glover, GH., Vaidya, CJ., & Wagner, AD. Semantic encoding and retrieval in the left inferior prefrontal cortex: a functional MRI study of task difficulty and process specificity. The Journal of Neuroscience; 15, 5870-5878.</ref>. Brodmann’s areas 45, 46, and 47 (the left inferior prefrontal cortex or LIPC) showed significantly more activation during semantic encoding conditions compared to nonsemantic encoding conditions regardless of the difficulty of the nonsemantic encoding task presented. The same area showing increased activation during initial semantic encoding will also display decreasing activation with repetitive semantic encoding of the same words. This suggests the decrease in activation with repetition is process specific occurring when words are semantically reprocessed but not when they are nonsemantically reprocessed<ref name="Demb"/>.<br/>


'''Tactile Encoding'''<br/>
''Rehearsal''
:Tactile encoding is the processing and encoding of how something feels, normally through touch. Neurons in the primary somatosensory cortex (S1) react to vibrotactile stimuli by activating in synchronisation with each series of vibrations<ref name="Crawley">Crawley, AP., Davis, KD., Mikulis. DJ. & Kwan, CL. (1998). Function MRI study of thalamic and cortical activation evoked by cutaneous heat, cold, and tactile stimuli. Journal of Neurophysiology: 80 (3): 1533-46</ref>.
*Maintenance rehearsal is the process of repeating or rehearsing the information in an effort to remember it
<br/>
*Elaborative rehearsal is the process of connecting new information to prior knowledge in an effort to remember it.
In general encoding for short-term storage (STS) in the brain relies primarily on acoustic rather than semantic encoding.
''[[Mnemonic]] Devices''
*An [[Acronym]] is a device where an abbreviation is used to help remember a set of information or the order of information
*Chain Mnemonics are jingles, songs and phrases that contain the information to be learned
*Keyword Method used associations between sounds and concepts
*[[Method of Loci]] uses familiar and well known locations as a scaffold for the information to be encoded
*Verbal Mediation uses words or phrases to connect two pieces of information.
''Organizational Strategies''
*[[Chunking]] is the process of putting information together into meaningful groups
*Hierarchies allow broad concepts to be divided into narrower concepts and facts.
*Visual Imagery are mental pictures


==Long Term Potentiation==
==Studies==
Encoding is a biological event that begins with perception. All perceived and striking sensations travel to your brain’s hippocampus where all these sensations are combined into one single experience.<ref name="mohs">Mohs, Richard C. "How Human Memory Works." 08 May 2007. HowStuffWorks.com. <http://health.howstuffworks.com/human-memory.htm> 23 February 2010.</ref> The hippocampus is responsible for analyzing these inputs and ultimately deciding if they will be committed to your long term memory; these various threads of information are stored in various parts of the brain. However, the exact way in which these pieces are identified and recalled later remains unknown.<ref name="mohs"/>
Baddeley (1966) investigated how information is encoded into [[short-term memory|short-term]] and [[long-term memory|long-term memories ]] (STM and LTM, respectively). In STM the information is normally stored acoustically (as sound) as opposed to LTM where the information is normally stored semantically (as meaning).<ref>[http://www.qeliz.ac.uk/psychology/Baddeley1966.htm Baddeley (1966)<!-- Bot generated title -->]</ref>
Baddeley provided subjects with a list of words that were either acoustically similar/dissimilar or semantically similar/dissimilar. The subjects had more difficulty recalling acoustically similar words in a short term memory test but not in a long term memory test. Semantically similar words, however, produced good performance in short term recall but led to poor long term recall. These discrepancies were taken as evidence that the main encoding method in long term memory is semantic.


Encoding is achieved using a combination of chemicals and electricity. Neurotransmitters are released when an electrical pulse crosses the synapse which serves as a connection from nerve cells to other cells. The dendrites receive these impulses with their feathery extensions. A phenomenon called Long Term Potentiation allows a synapse to increase strength with increasing numbers of transmitted signals between the two neurons. These cells also organise themselves into groups specializing in different kinds of information processing. Thus, with new experiences your brain creates more connections and may ‘rewire’. The brain organizes and reorganizes itself in response to your experiences, creating new memories prompted by experience, education, or training.<ref name="mohs"/>
==References==
* {{cite book | ref=harv
| last=Myers | first=David G.
| year = 2004
| title = Psychology
| publisher = Worth Publishers | location = New York
| isbn = 0-7167-8595-1
}}
* {{cite book | author = Lisa Bohlin, Cheryl Cisero Durwin, Marla Reese-Weber
| year = 2009
| title = EdPsych: Modules
| publisher = McGraw-Hill Higher Education | location = New York
| isbn = 0-07-337850-X
}}


Therefore how you use your brain reflects how it is organised.<ref name="mohs"/> This ability to re-organize is especially important if ever a part of your brain becomes damaged. Scientists are unsure of whether the stimuli of what we do not recall are filtered out at the sensory phase or if they are filtered out after the brain examines their significance.<ref name="mohs"/>
===Footnotes===

{{reflist}}
===Mapping Activity===
Positron emission tomography (PET) demonstrates a consistent functional anatomical blueprint of hippocampal activation during episodic encoding and retrival. Activation in the hippocampal region associated with episodic memory encoding has been shown to occur in the rostral portion of the region whereas activation associated with episodic memory retrieval occurs in the caudal portions.<ref name="Lepage">Lepage, M., Habib, R. & Tulving. E. (1998). Hippocampal PET activations of memory encoding and retrival: The HIPER model. Hippocampus, 8:4: 313-322</ref> This is referred to as the Hippocampal Encoding/Retrieval model or HIPER model.

One study used Positron Emission Tomography to measure cerebral blood flow during encoding and recognition of faces in both young and older participants. Young people displayed increased cerebral blood flow in the right hippocampus and the left prefrontal and temporal cortices during encoding and in the right prefrontal and parietal cortex during recognition.<ref name="Grady">Grady, CL., Horwitz, B., Haxby, JV., Maisog, JM., McIntosh, AR., Mentis, MJ., Pietrini, P., Schapiro, MB., & Underleider, LG. (1995) Age-related reductions in human recognition memory due to inpaired encoding. Science, 269:5221, 218-221.</ref>. Elderly people showed no significant activation in areas activated in young people during encoding, however they did show right prefrontal activation during recognition.<ref name="Grady"/> Thus it may be concluded that as we age, failing memories may be the consequence of a failure to adequately encode stimuli as demonstrated in the lack of cortical and hippocampal activation during the encoding process.<ref name="Grady"/>

Recent findings in studies focusing on patients with post traumatic stress disorder demonstrate that amino acid transmitters, glutamate and GABA, are intimately implicated in the process of factual memory registration, and suggest that amine neurotransmitters, norepinephrine and serotonin, are involved in encoding emotional memory.<ref name="Birmes">Birmes, P., Escande, M., Schmitt, L. & Senard, JM. (2002). Biological Factors of PTSD: neurotransmitters and neuromodulators. Encephale, 28: 241-247.</ref>

==Encoding from a Molecular Perspective==
The process of encoding is not yet well understood, however key advances have shed light on the nature of these mechanisms. Encoding begins with any novel situation, as the [[brain]] will interact and draw conclusions from the results of this interaction. These learning experiences have been known to trigger a cascade of molecular events leading to the formation of memories.<ref name="wagner">Wagner, M. (2008). The His452Tyr variant of the gene encoding the 5-HT(2a) receptor is specifically associated with consolidation of episodic memory in humans. International Journal of Neuropsychopharmacology, 11, 1163-1167.</ref> These changes include the modification of neural synapses, modification of [[proteins]], creation of new [[synapses]], activation of [[gene expression]] and new [[protein synthesis]]. However, encoding can occur on different levels. The first step is [[short-term memory]] formation, followed by the conversion to a [[long-term memory]], and then a long-term memory consolidation process.<ref name="kandel">Kandel, E. (2004). The Molecular Biology of Memory Storage: A Dialog Between Genes and Synapses. Bioscience Reports, 24, 4-5.</ref>

===Synaptic Plasticity===
Synaptic plasticity is the ability of the [[brain]] to strengthen, weaken, destroy and create neural synapses and is the basis for learning. These molecular distinctions will identify and indicate the strength of each neural connection. The effect of a learning experience depends on the content of such an experience. Reactions that are favoured will be reinforced and those that are deemed unfavourable will be weakened. This shows that the synaptic modifications that occur can operate either way, in order to be able to make changes over time depending on the current situation of the organism. In the short term, synaptic changes may include the strengthening or weakening of a connection by modifying the preexisting proteins leading to a modification in synapse connection strength. In the long term, entirely new connections may form or the number of synapses at a connection may be increased, or reduced.<ref name="kandel"/>

===The Encoding Process===
A significant short-term biochemical change is the covalent modification of pre-existing proteins in order to modify synaptic connections that are already active. This allows data to be conveyed in the short term, without consolidating anything for permanent storage. From here a memory or an association may be chosen to become a long-term memory, or forgotten as the synaptic connections eventually weaken. The switch from short to long-term is the same concerning both [[implicit memory]] and [[explicit memory]]. This process is regulated by a number of inhibitory constraints, primarily the balance between protein [[phosphorylation]] and [[dephosphorylation]]. <ref name="kandel"/> Finally, long term changes occur that allow consolidation of the target memory. These changes include new protein synthesis, the formation of new synaptic connections and finally the activation of [[gene expression]] in accordance with the new neural configuration.<ref>Sacktor, T.C. (2008). PKMz, LTP Maintenance, and the dynamic molecular biology of memory storage. Progress in Brain Research, 169, Ch 2.</ref>
The encoding process has been found to be partially mediated by serotonergic interneurons, specifically in regard to sensitization as blocking these interneurons prevented sensitization entirely. However, the ultimate consequences of these discoveries have yet to be identified.
Furthermore, the learning process has been known to recruit a variety of modulatory transmitters in order to create and consolidate memories. These transmitters cause the nucleus to initiate processes required for neuronal growth and long term memory, mark specific synapses for the capture of long-term processes, regulate local protein synthesis and even appear to mediate attentional processes required for the formation and recall of memories.<ref name="kandel"/>

===Encoding and Genetics===
Human memory, including the process of encoding, is known to be a [[heritable trait]] that is controlled by more than one gene. In fact, twin studies suggest that genetic differences are responsible for as much as 50% of the variance seen in memory tasks.<ref name="wagner"/>
Proteins identified in animal studies have been linked directly to a molecular cascade of reactions leading to memory formation, and a sizeable number of these proteins are encoded by genes that are expressed in humans as well. In fact, variations within these genes appear to be associated with memory capacity and have been identified in recent human genetic studies.<ref name="wagner"/>

==Complementary Processes==

The idea that the brain is separated into two complementary processing networks([[default network|task positive]] and [[default network|task negative]]) has recently become an area of increasing interest. The task positive network deals with externally oriented processing whereas the task negative network deals with internally oriented processing. Research indicates that these networks are not exclusive and some tasks overlap in their activation. A study done in 2009 shows encoding success and novelty detection activity within the task-positive network have significant overlap and have thus been concluded to reflect common association of externally-oriented processing.<ref name="cab">Cabeza, R., Daselaar, S.M., & Hongkeun, K. (2009). Overlapping brain activity between episodic memory encoding and retrieval: Roles of the task-positive and task-negative networks. Neuroimage;49: 1145-1154. </ref> It also demonstrates how encoding failure and retrieval success share significant overlap within the task negative network indicating common association of internally oriented processing.<ref name="cab"/> Finally, a low level of overlap between encoding success and retrieval success activity and between encoding failure and novelty detection activity respectively indicate opposing modes or processing.<ref name="cab"/> In sum task positive and task negative networks can have common associations during the performance of different tasks.

==Depth of Processing==
Different levels of processing influence how well information is remembered. These levels of processing can be illustrated by maintenance and elaborate rehearsal.

===Maintenance and Elaborate Rehearsal===
'''Maintenance rehearsal''' is a shallow form of processing information which involves focusing on an object without thought to its meaning or its association with other objects. For example the repetition of a series of numbers is a form of maintenance rehearsal. In contrast, '''elaborative or relational rehearsal''' is a deep form of processing information and involves thought of the objects meaning as well as making connections between the object, past experiences and the other objects of focus. Using the example of numbers, one might associate them with dates that are personally significant such as your parents’ birthdays (past experiences) or perhaps you might see a pattern in the numbers that helps you to remember them.<ref name=" 1973 craik">Craik, F. I. M., & Watkins, M. J. (1973). The role of rehearsal in short-term memory. Journal of Verbal Learning and Verbal Behavior, 12(6, pp. 599-607)</ref>
[[File:US_penny_2003.jpg|thumb|alt=|American Penny]]
Due to the deeper level of processing that occurs with elaborative rehearsal it is more effective than maintenance rehearsal in creating new memories.<ref name=" 1973 craik"/> This has been demonstrated in people’s lack of knowledge of the details in everyday objects. For example, in one study where Americans were asked about the orientation of the face on their country’s penny few recalled this with any degree of certainty. Despite the fact that it is a detail that is often seen, it is not remembered as there is no need to because the color discriminates the penny from other coins.<ref>Nickerson, R. S. (., & Adams, M. J. (1979). Long-term memory for a common object. Cognitive Psychology, 11(3, pp. 287-307)</ref> The ineffectiveness of maintenance rehearsal, simply being repeatedly exposed to an item, in creating memories has also been found in people’s lack of memory for the layout of the digits 0-9 on calculators and telephones.<ref>Rinck, M. (1999). Memory for everyday objects: Where are the digits on numerical keypads? Applied Cognitive Psychology, 13(4), 329-350. </ref> <br/>

As a side note, maintenance rehearsal has been demonstrated to be important in learning but its effects can only be demonstrated using indirect methods such as [[lexical decision task]]s <ref>Oliphant, G. W. (1983). Repetition and recency effects in word recognition. Australian Journal of Psychology, 35(3), 393-403</ref> , and word stem completion <ref>Graf, P., Mandler, G., & Haden, P. E. (1982). Simulating amnesic symptoms in normal subjects. Science, 218(4578), 1243-1244.</ref> which are used to asses implicit learning. In general, however previous learning by maintenance rehearsal is not apparent when memory is being tested directly or explicitly with questions like “ Is this the word you were shown earlier?”

===Intention to Learn===
Studies have shown no effect of intent to learn on the formation of memories. Instead they have found that the determining factor is the level of processing used which is influenced by peoples’ intent to learn. Shallow processing, in which no attention is paid to the items meaning, results in less retention. Deep processing where the meaning of the item is considered results in greater retention. Those items processed deeply are remembered. Intent to learn only influences whether or not people choose to employ deep or shallow processing strategies to items. This is shown when people choose maintenance rehearsal as their memorization strategy and their results are equivalent to those who only engaged in shallow processing.<ref>Hyde, T. S., & Jenkins, J. J. (1969). Differential effects of incidental tasks on the organization of recall of a list of highly associated words. Journal of Experimental Psychology, 82(3), 472-481.</ref> <br/>

The effects of elaborative rehearsal or deep processing can be attributed to the number of connections made while encoding that increase the number of pathways available for retrieval.<ref>Craik, F. I., & Tulving, E. (1975). Depth of processing and the retention of words in episodic memory. Journal of Experimental Psychology: General, 104(3), 268-294. </ref>

==Optimal Encoding==
Organization can be seen as the key to better memory. As demonstrated in the above section on levels of processing the connections that are made between the to-be-remembered item, other to-be- remembered items, previous experiences and context generate retrieval paths for the to be remembered item. In this way we impose organization on the to be remembered item making it more memorable.<ref>Katona, G. (1940). Organizing and memorizing. New York, NY, US: Columbia University Press.</ref> <br/>

===Mnemonics===
[[File:Rainbow-diagram-ROYGBIV.svg|thumb|alt= Red Orange Yellow Green Blue Indigo Violet|Rainbow- Roy G. Biv]]

:For simple material such as lists of words [[Mnemonics]] are the best strategy
:Mnemonic Strategies are an example of how finding organization within a set of items helps these items to be remembered. In the absence of any apparent organization within a group organization can be imposed with the same memory enhancing results.<br/>
:An example of a mnemonic strategy that imposes organization is the '''peg-word system''' which associates the to- be-remembered items with a list of easily remembered items. Another example of a mnemonic device commonly used is the first letter of every word system or [[acronyms]]. When learning the colours in a [[rainbow]] most students learn the first letter of every colour and impose their own meaning by associating it with a name: eg.Roy. G. Biv which stands for red, orange, yellow etc …<br/>
:In this way mnemonic devices not only allow you to remember specific items but they allow you to remember them in a specific sequence.<br/>
:For more complex concepts, understanding is the key to remembering. In a study done by Wiseman and Neisser in 1974 they presented participants with picture ( the picture was of a Dalmatian in the style of [[pointillism]] making it difficult to see the image).<ref>Wiseman, S., & Neisser, U. (1974). Perceptual organization as a determinant of visual recognition memory. American Journal of Psychology, 87(4), 675-681. </ref> They found that memory for the picture was better if the participants understood what the picture was of.

===Chunking===
:Another way understanding may aid memory is by reducing the amount that has to be remembered via [[chunking]]. Chunking is the process by which we organize objects into meaningful wholes. These wholes are then remembered as a unit rather than separate objects. Words are an example of chunking, where instead of simply perceiving letters we perceive and remember their meaningful wholes: words. The use of chunking increases the number of items we are able to remember by creating meaningful “packets” in which many related items are stored as one.

===State-Dependent Learning===
:For optimal encoding, connections are not only formed between the items themselves and past experiences, but also between the internal state or mood of the encoder and the situation they are in. The connections that are formed between the encoders internal state or the situation and the items to be remembered are State-dependent. <br/>
:In a study by Godden and Baddeley done in 1975 the effects of State-dependent learning were shown. They asked deep sea divers to learn various materials while either under water or on the side of the pool. They found that those who were tested in the same condition that they had learned the information in were better able to recall that information, ie those who learned the material under water did better when tested on that material under water than when tested on land. Context had become associated with the material they were trying to recall and therefore was serving as a retrieval cue.<ref>Godden, D. R., & Baddeley, A. D. (1975). Context-dependent memory in two natural environments: On land and underwater. British Journal of Psychology, 66(3), 325-331.</ref> Results similar to these have also been found when certain smells are present at encoding.<ref>Cann, A., & Ross, D. A. (1989). Olfactory stimuli as context cues in human memory. American Journal of Psychology, 102(1), 91-102. </ref> <br/>
:However, although the external environment is important at the time of encoding in creating multiple pathways for retrieval, other studies have shown that simply creating the same internal state that you had at the time of encoding is sufficient to serve as a retrieval cue.<ref>Smith, S. M. (1979). Remembering in and out of context. Journal of Experimental Psychology: Human Learning and Memory, 5(5), 460-471. </ref> Therefore putting yourself in the same mindset that you were in at the time of encoding will help recall in the same way that being in the same situation helps recall. This effect called context reinstatement was demonstrated by Fisher and Craik 1977 when they matched retrieval cues with the way information was memorized.<ref>Fisher, R. P., & Craik, F. I. (1977). Interaction between encoding and retrieval operations in cued recall. Journal of Experimental Psychology: Human Learning and Memory, 3(6), 701-711.</ref>

===Encoding Specificity===
[[File:Facevase.png|thumb|alt=A Vase or Faces?|Vase or Faces- Kanizsa]]

:The context in which we learn information shapes how we encode that information.<ref>Tulving, E. (1983). Elements of episodic memory. Oxford, England: Oxford University Press.</ref> For instance, Kanizsa in 1979 showed a picture that could be interpreted as either a white vase on a black background or 2 faces facing each other on a white background.<ref>Kanizsa, G. (1979). Organization in vision. New York: Praeger.</ref> The participants were primed to see the vase. Later they were shown the picture again but this time they were primed to see the black faces on the white background. Although this was the same picture as they had seen before, when asked if they had seen this picture before, they said no. The reason for this was that they has been primed to see the vase the first time the picture was presented, and it was therefore unrecognizable the second time as two faces. This demonstrates that the stimulus is understood within the context it is learned in as well the general rule that what really constitutes good learning are tests that test what has been learned in the same way that it was learned. Therefore, to truly be efficient at remembering information, one must consider the demands that future recall will place on this information and study in a way that will match those demands.

==History==
[[File:Ebbinghaus2.jpg|thumb|alt=Hermann Ebbinghaus|Hermann Ebbinghaus]]
Encoding is still relatively new and unexplored but origins of encoding date back to age old philosophers such as [[Aristotle]] and [[Plato]]. A major figure in the history of encoding is [[Hermann Ebbinghaus]] (1850-1909). Ebbinghaus was a pioneer in the field of memory research. Using himself as a subject he studied how we learn and forget information by repeating a list of [[nonsense syllable|nonsense syllables]] to the rhythm of a metronome until they were committed to his memory <ref name="ebbingbook">Ebbinghaus, H. (1885). Memory: A Contribution to Experimental Psychology.</ref>. These experiments lead him to suggest the [[learning curve]] <ref name="ebbingbook"/>. He used these relatively meaningless words so that prior associations between meaningful words would not influence learning. He found that lists that allowed associations to be made and semantic meaning was apparent were easier to recall. Ebbinghaus’ results paved the way for experimental psychology in memory and other mental processes.<br/>
During the 1900’s further progress in memory research was made. [[Ivan Pavlov]]’s began research pertaining to [[classical conditioning]]. His research demonstrated the ability to create a semantic relationship between two unrelated items.
In 1932 Bartlett proposed the idea of mental [[schema]]’s. This model proposed that whether new information would be encoded was dependent on its consistency with prior knowledge (mental schema’s)<ref name=" bartlett32">Bartlett, F. C. (1932). Remembering: A study in experimental and social psychology. Cambridge, England: Cambridge University Press.</ref>. This model also suggested that information not present at the time of encoding would be added to memory if it was based on schematic knowledge of the world<ref name=" bartlett32"/>. In this way, encoding was found to be influenced by prior knowledge.
With the advance of [[Gestalt psychology | Gestalt theory]], came the realisation that memory for encoded information was often perceived as different than the stimuli that triggered it. In addition it was also influenced by the context that the stimuli were embedded in.<br/>
With advances in technology, the field of neuropsychology emerged and with it a biological basis for theories of encoding. In 1949 [[Hebb]] looked at the neuroscience aspect of encoding and stated that “neurons that fire together wire together” implying that encoding occurred as connections between neurons were established through repeated use.
The 1950’s and 60’s saw a shift to the information processing approach to memory based on the invention of computers, followed by the initial suggestion that encoding was the process by which information is entered into memory. At this time [[George Armitage Miller]] in 1956 wrote his paper on how our short-term memory is limited to 7 items, plus-or-minus 2 called [[The Magical Number Seven, Plus or Minus Two]]. This number was appended when studies done on [[Chunking (psychology) | chunking]] revealed that seven, plus or minus two could also refer to seven “packets of information”.
In 1974, [[Alan Baddeley]] and [[Graham Hitch]] proposed their [[Baddeley's model of working memory|model of working memory]], which consists of the central executive, visuo-spatial sketchpad, and phonological loop as a method of encoding. In 2000, Baddeley added the episodic buffer <ref name="text"/>. Simultaneously [[Endel Tulving]] (1983) proposed the idea of encoding specificity whereby context was again noted as an influence on encoding.

==References==
{{Reflist}}


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Revision as of 20:30, 24 March 2010

Memory is the ability to encode, store, retain and recall information. Memories give us the capability to learn and adapt from previous experiences as well as build relationships. Encoding is the crucial first step to creating a new memory. Encoding allows the perceived item of use or interest to be converted into a construct that can be stored within the brain and recalled later from short term or long term memory. Working memory stores information for immediate use or manipulation.

Types of Encoding

Visual Encoding

Visual encoding is the process of encoding images and visual sensory information. Visual sensory information is temporarily stored within our iconic memory [1] and working memory before being encoded into permanent long-term storage.[2][3] Baddeley’s model of working memory states that visual information is stored in the visuo-spacial sketchpad.[1]
The amygdala is a complex structure that has an important role in visual encoding. It accepts visual input in addition to input from other systems and encodes the positive or negative values of conditioned stimuli.[4]

Acoustic Encoding

Acoustic encoding is the processing and encoding of sound, words, and all other auditory input for storage and later retrieval. According to Baddeley, processing of auditory information is aided by the concept of the phonological loop, which allows input within our echoic memory to be sub vocally rehearsed in order to facilitate remembering.[1]
Studies indicate that lexical, semantic and phonological factors interact in verbal working memory. The phonological similarity effect (PSE), is modified by word concreteness. This emphasizes that verbal working memory performance cannot exclusively be attributed to phonological or acoustic representation but also includes an interaction of linguistic representation.[5] What remains to be seen is whether linguistic representation is expressed at the time of recall or whether they participate in a more fundamental role in encoding and preservation.[5]

Semantic Encoding

Semantic encoding is the processing and encoding of sensory input that has particular meaning or can be applied to a context. Various strategies can be applied such as chunking and mnemonics to aid in encoding, and in some cases, allow deep processing, and optimizing retrieval.
Words studied in semantic or deep encoding conditions are better recalled as compared to both easy and hard groupings of nonsemantic or shallow encoding conditions with response time being the deciding variable[6]. Brodmann’s areas 45, 46, and 47 (the left inferior prefrontal cortex or LIPC) showed significantly more activation during semantic encoding conditions compared to nonsemantic encoding conditions regardless of the difficulty of the nonsemantic encoding task presented. The same area showing increased activation during initial semantic encoding will also display decreasing activation with repetitive semantic encoding of the same words. This suggests the decrease in activation with repetition is process specific occurring when words are semantically reprocessed but not when they are nonsemantically reprocessed[6].

Tactile Encoding

Tactile encoding is the processing and encoding of how something feels, normally through touch. Neurons in the primary somatosensory cortex (S1) react to vibrotactile stimuli by activating in synchronisation with each series of vibrations[7].


In general encoding for short-term storage (STS) in the brain relies primarily on acoustic rather than semantic encoding.

Long Term Potentiation

Encoding is a biological event that begins with perception. All perceived and striking sensations travel to your brain’s hippocampus where all these sensations are combined into one single experience.[8] The hippocampus is responsible for analyzing these inputs and ultimately deciding if they will be committed to your long term memory; these various threads of information are stored in various parts of the brain. However, the exact way in which these pieces are identified and recalled later remains unknown.[8]

Encoding is achieved using a combination of chemicals and electricity. Neurotransmitters are released when an electrical pulse crosses the synapse which serves as a connection from nerve cells to other cells. The dendrites receive these impulses with their feathery extensions. A phenomenon called Long Term Potentiation allows a synapse to increase strength with increasing numbers of transmitted signals between the two neurons. These cells also organise themselves into groups specializing in different kinds of information processing. Thus, with new experiences your brain creates more connections and may ‘rewire’. The brain organizes and reorganizes itself in response to your experiences, creating new memories prompted by experience, education, or training.[8]

Therefore how you use your brain reflects how it is organised.[8] This ability to re-organize is especially important if ever a part of your brain becomes damaged. Scientists are unsure of whether the stimuli of what we do not recall are filtered out at the sensory phase or if they are filtered out after the brain examines their significance.[8]

Mapping Activity

Positron emission tomography (PET) demonstrates a consistent functional anatomical blueprint of hippocampal activation during episodic encoding and retrival. Activation in the hippocampal region associated with episodic memory encoding has been shown to occur in the rostral portion of the region whereas activation associated with episodic memory retrieval occurs in the caudal portions.[9] This is referred to as the Hippocampal Encoding/Retrieval model or HIPER model.

One study used Positron Emission Tomography to measure cerebral blood flow during encoding and recognition of faces in both young and older participants. Young people displayed increased cerebral blood flow in the right hippocampus and the left prefrontal and temporal cortices during encoding and in the right prefrontal and parietal cortex during recognition.[10]. Elderly people showed no significant activation in areas activated in young people during encoding, however they did show right prefrontal activation during recognition.[10] Thus it may be concluded that as we age, failing memories may be the consequence of a failure to adequately encode stimuli as demonstrated in the lack of cortical and hippocampal activation during the encoding process.[10]

Recent findings in studies focusing on patients with post traumatic stress disorder demonstrate that amino acid transmitters, glutamate and GABA, are intimately implicated in the process of factual memory registration, and suggest that amine neurotransmitters, norepinephrine and serotonin, are involved in encoding emotional memory.[11]

Encoding from a Molecular Perspective

The process of encoding is not yet well understood, however key advances have shed light on the nature of these mechanisms. Encoding begins with any novel situation, as the brain will interact and draw conclusions from the results of this interaction. These learning experiences have been known to trigger a cascade of molecular events leading to the formation of memories.[12] These changes include the modification of neural synapses, modification of proteins, creation of new synapses, activation of gene expression and new protein synthesis. However, encoding can occur on different levels. The first step is short-term memory formation, followed by the conversion to a long-term memory, and then a long-term memory consolidation process.[13]

Synaptic Plasticity

Synaptic plasticity is the ability of the brain to strengthen, weaken, destroy and create neural synapses and is the basis for learning. These molecular distinctions will identify and indicate the strength of each neural connection. The effect of a learning experience depends on the content of such an experience. Reactions that are favoured will be reinforced and those that are deemed unfavourable will be weakened. This shows that the synaptic modifications that occur can operate either way, in order to be able to make changes over time depending on the current situation of the organism. In the short term, synaptic changes may include the strengthening or weakening of a connection by modifying the preexisting proteins leading to a modification in synapse connection strength. In the long term, entirely new connections may form or the number of synapses at a connection may be increased, or reduced.[13]

The Encoding Process

A significant short-term biochemical change is the covalent modification of pre-existing proteins in order to modify synaptic connections that are already active. This allows data to be conveyed in the short term, without consolidating anything for permanent storage. From here a memory or an association may be chosen to become a long-term memory, or forgotten as the synaptic connections eventually weaken. The switch from short to long-term is the same concerning both implicit memory and explicit memory. This process is regulated by a number of inhibitory constraints, primarily the balance between protein phosphorylation and dephosphorylation. [13] Finally, long term changes occur that allow consolidation of the target memory. These changes include new protein synthesis, the formation of new synaptic connections and finally the activation of gene expression in accordance with the new neural configuration.[14] The encoding process has been found to be partially mediated by serotonergic interneurons, specifically in regard to sensitization as blocking these interneurons prevented sensitization entirely. However, the ultimate consequences of these discoveries have yet to be identified. Furthermore, the learning process has been known to recruit a variety of modulatory transmitters in order to create and consolidate memories. These transmitters cause the nucleus to initiate processes required for neuronal growth and long term memory, mark specific synapses for the capture of long-term processes, regulate local protein synthesis and even appear to mediate attentional processes required for the formation and recall of memories.[13]

Encoding and Genetics

Human memory, including the process of encoding, is known to be a heritable trait that is controlled by more than one gene. In fact, twin studies suggest that genetic differences are responsible for as much as 50% of the variance seen in memory tasks.[12] Proteins identified in animal studies have been linked directly to a molecular cascade of reactions leading to memory formation, and a sizeable number of these proteins are encoded by genes that are expressed in humans as well. In fact, variations within these genes appear to be associated with memory capacity and have been identified in recent human genetic studies.[12]

Complementary Processes

The idea that the brain is separated into two complementary processing networks(task positive and task negative) has recently become an area of increasing interest. The task positive network deals with externally oriented processing whereas the task negative network deals with internally oriented processing. Research indicates that these networks are not exclusive and some tasks overlap in their activation. A study done in 2009 shows encoding success and novelty detection activity within the task-positive network have significant overlap and have thus been concluded to reflect common association of externally-oriented processing.[15] It also demonstrates how encoding failure and retrieval success share significant overlap within the task negative network indicating common association of internally oriented processing.[15] Finally, a low level of overlap between encoding success and retrieval success activity and between encoding failure and novelty detection activity respectively indicate opposing modes or processing.[15] In sum task positive and task negative networks can have common associations during the performance of different tasks.

Depth of Processing

Different levels of processing influence how well information is remembered. These levels of processing can be illustrated by maintenance and elaborate rehearsal.

Maintenance and Elaborate Rehearsal

Maintenance rehearsal is a shallow form of processing information which involves focusing on an object without thought to its meaning or its association with other objects. For example the repetition of a series of numbers is a form of maintenance rehearsal. In contrast, elaborative or relational rehearsal is a deep form of processing information and involves thought of the objects meaning as well as making connections between the object, past experiences and the other objects of focus. Using the example of numbers, one might associate them with dates that are personally significant such as your parents’ birthdays (past experiences) or perhaps you might see a pattern in the numbers that helps you to remember them.[16]

American Penny

Due to the deeper level of processing that occurs with elaborative rehearsal it is more effective than maintenance rehearsal in creating new memories.[16] This has been demonstrated in people’s lack of knowledge of the details in everyday objects. For example, in one study where Americans were asked about the orientation of the face on their country’s penny few recalled this with any degree of certainty. Despite the fact that it is a detail that is often seen, it is not remembered as there is no need to because the color discriminates the penny from other coins.[17] The ineffectiveness of maintenance rehearsal, simply being repeatedly exposed to an item, in creating memories has also been found in people’s lack of memory for the layout of the digits 0-9 on calculators and telephones.[18]

As a side note, maintenance rehearsal has been demonstrated to be important in learning but its effects can only be demonstrated using indirect methods such as lexical decision tasks [19] , and word stem completion [20] which are used to asses implicit learning. In general, however previous learning by maintenance rehearsal is not apparent when memory is being tested directly or explicitly with questions like “ Is this the word you were shown earlier?”

Intention to Learn

Studies have shown no effect of intent to learn on the formation of memories. Instead they have found that the determining factor is the level of processing used which is influenced by peoples’ intent to learn. Shallow processing, in which no attention is paid to the items meaning, results in less retention. Deep processing where the meaning of the item is considered results in greater retention. Those items processed deeply are remembered. Intent to learn only influences whether or not people choose to employ deep or shallow processing strategies to items. This is shown when people choose maintenance rehearsal as their memorization strategy and their results are equivalent to those who only engaged in shallow processing.[21]

The effects of elaborative rehearsal or deep processing can be attributed to the number of connections made while encoding that increase the number of pathways available for retrieval.[22]

Optimal Encoding

Organization can be seen as the key to better memory. As demonstrated in the above section on levels of processing the connections that are made between the to-be-remembered item, other to-be- remembered items, previous experiences and context generate retrieval paths for the to be remembered item. In this way we impose organization on the to be remembered item making it more memorable.[23]

Mnemonics

Red Orange Yellow Green Blue Indigo Violet
Rainbow- Roy G. Biv
For simple material such as lists of words Mnemonics are the best strategy
Mnemonic Strategies are an example of how finding organization within a set of items helps these items to be remembered. In the absence of any apparent organization within a group organization can be imposed with the same memory enhancing results.
An example of a mnemonic strategy that imposes organization is the peg-word system which associates the to- be-remembered items with a list of easily remembered items. Another example of a mnemonic device commonly used is the first letter of every word system or acronyms. When learning the colours in a rainbow most students learn the first letter of every colour and impose their own meaning by associating it with a name: eg.Roy. G. Biv which stands for red, orange, yellow etc …
In this way mnemonic devices not only allow you to remember specific items but they allow you to remember them in a specific sequence.
For more complex concepts, understanding is the key to remembering. In a study done by Wiseman and Neisser in 1974 they presented participants with picture ( the picture was of a Dalmatian in the style of pointillism making it difficult to see the image).[24] They found that memory for the picture was better if the participants understood what the picture was of.

Chunking

Another way understanding may aid memory is by reducing the amount that has to be remembered via chunking. Chunking is the process by which we organize objects into meaningful wholes. These wholes are then remembered as a unit rather than separate objects. Words are an example of chunking, where instead of simply perceiving letters we perceive and remember their meaningful wholes: words. The use of chunking increases the number of items we are able to remember by creating meaningful “packets” in which many related items are stored as one.

State-Dependent Learning

For optimal encoding, connections are not only formed between the items themselves and past experiences, but also between the internal state or mood of the encoder and the situation they are in. The connections that are formed between the encoders internal state or the situation and the items to be remembered are State-dependent.
In a study by Godden and Baddeley done in 1975 the effects of State-dependent learning were shown. They asked deep sea divers to learn various materials while either under water or on the side of the pool. They found that those who were tested in the same condition that they had learned the information in were better able to recall that information, ie those who learned the material under water did better when tested on that material under water than when tested on land. Context had become associated with the material they were trying to recall and therefore was serving as a retrieval cue.[25] Results similar to these have also been found when certain smells are present at encoding.[26]
However, although the external environment is important at the time of encoding in creating multiple pathways for retrieval, other studies have shown that simply creating the same internal state that you had at the time of encoding is sufficient to serve as a retrieval cue.[27] Therefore putting yourself in the same mindset that you were in at the time of encoding will help recall in the same way that being in the same situation helps recall. This effect called context reinstatement was demonstrated by Fisher and Craik 1977 when they matched retrieval cues with the way information was memorized.[28]

Encoding Specificity

A Vase or Faces?
Vase or Faces- Kanizsa
The context in which we learn information shapes how we encode that information.[29] For instance, Kanizsa in 1979 showed a picture that could be interpreted as either a white vase on a black background or 2 faces facing each other on a white background.[30] The participants were primed to see the vase. Later they were shown the picture again but this time they were primed to see the black faces on the white background. Although this was the same picture as they had seen before, when asked if they had seen this picture before, they said no. The reason for this was that they has been primed to see the vase the first time the picture was presented, and it was therefore unrecognizable the second time as two faces. This demonstrates that the stimulus is understood within the context it is learned in as well the general rule that what really constitutes good learning are tests that test what has been learned in the same way that it was learned. Therefore, to truly be efficient at remembering information, one must consider the demands that future recall will place on this information and study in a way that will match those demands.

History

Hermann Ebbinghaus
Hermann Ebbinghaus

Encoding is still relatively new and unexplored but origins of encoding date back to age old philosophers such as Aristotle and Plato. A major figure in the history of encoding is Hermann Ebbinghaus (1850-1909). Ebbinghaus was a pioneer in the field of memory research. Using himself as a subject he studied how we learn and forget information by repeating a list of nonsense syllables to the rhythm of a metronome until they were committed to his memory [31]. These experiments lead him to suggest the learning curve [31]. He used these relatively meaningless words so that prior associations between meaningful words would not influence learning. He found that lists that allowed associations to be made and semantic meaning was apparent were easier to recall. Ebbinghaus’ results paved the way for experimental psychology in memory and other mental processes.
During the 1900’s further progress in memory research was made. Ivan Pavlov’s began research pertaining to classical conditioning. His research demonstrated the ability to create a semantic relationship between two unrelated items. In 1932 Bartlett proposed the idea of mental schema’s. This model proposed that whether new information would be encoded was dependent on its consistency with prior knowledge (mental schema’s)[32]. This model also suggested that information not present at the time of encoding would be added to memory if it was based on schematic knowledge of the world[32]. In this way, encoding was found to be influenced by prior knowledge. With the advance of Gestalt theory, came the realisation that memory for encoded information was often perceived as different than the stimuli that triggered it. In addition it was also influenced by the context that the stimuli were embedded in.
With advances in technology, the field of neuropsychology emerged and with it a biological basis for theories of encoding. In 1949 Hebb looked at the neuroscience aspect of encoding and stated that “neurons that fire together wire together” implying that encoding occurred as connections between neurons were established through repeated use. The 1950’s and 60’s saw a shift to the information processing approach to memory based on the invention of computers, followed by the initial suggestion that encoding was the process by which information is entered into memory. At this time George Armitage Miller in 1956 wrote his paper on how our short-term memory is limited to 7 items, plus-or-minus 2 called The Magical Number Seven, Plus or Minus Two. This number was appended when studies done on chunking revealed that seven, plus or minus two could also refer to seven “packets of information”. In 1974, Alan Baddeley and Graham Hitch proposed their model of working memory, which consists of the central executive, visuo-spatial sketchpad, and phonological loop as a method of encoding. In 2000, Baddeley added the episodic buffer [1]. Simultaneously Endel Tulving (1983) proposed the idea of encoding specificity whereby context was again noted as an influence on encoding.

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