Hyrox: Difference between revisions

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== History ==
== History ==
Hyrox was founded by [[Hockey at the olympic games|Olympic hockey]] champion [[Moritz Fürste]] and Christian Toetzke 2017 and first introduced in Hamburg, Germany. The first Hyrox event had 650 participants.<ref name=":0">{{Cite news |date=2024-02-27 |title=Hyrox: The new fitness trend sweeping the capital |url=https://www.bbc.com/news/uk-england-london-68300338 |access-date=2024-04-29 |work=BBC News |language=en-GB}}</ref>
Hyrox was founded by [[Field hockey at the Summer Olympics|Olympic hockey]] champion [[Moritz Fürste]] and Christian Toetzke 2017 and first introduced in Hamburg, Germany. The first Hyrox event had 650 participants.<ref name=":0">{{Cite news |date=2024-02-27 |title=Hyrox: The new fitness trend sweeping the capital |url=https://www.bbc.com/news/uk-england-london-68300338 |access-date=2024-04-29 |work=BBC News |language=en-GB}}</ref>


According to Fürste, the original brief was “to create an event that is a 200,000-euro (about $214,000) production that looks like a 2,000,000-euro ($2,144,000) production”.<ref>{{Cite news |last=Marsh |first=Calum |date=2024-04-28 |title=A New Fitness Craze With Big Drama |url=https://www.nytimes.com/2024/04/28/style/hyrox-workout-anaheim-germany.html |access-date=2024-04-28 |work=The New York Times |language=en-US |issn=0362-4331}}</ref>
According to Fürste, the original brief was “to create an event that is a 200,000-euro (about $214,000) production that looks like a 2,000,000-euro ($2,144,000) production”.<ref>{{Cite news |last=Marsh |first=Calum |date=2024-04-28 |title=A New Fitness Craze With Big Drama |url=https://www.nytimes.com/2024/04/28/style/hyrox-workout-anaheim-germany.html |access-date=2024-04-28 |work=The New York Times |language=en-US |issn=0362-4331}}</ref>

Revision as of 09:30, 29 April 2024

HYROX is a fitness competition combining 8km of running and eight functional workout stations.[1]

History

Hyrox was founded by Olympic hockey champion Moritz Fürste and Christian Toetzke 2017 and first introduced in Hamburg, Germany. The first Hyrox event had 650 participants.[2]

According to Fürste, the original brief was “to create an event that is a 200,000-euro (about $214,000) production that looks like a 2,000,000-euro ($2,144,000) production”.[3]

The competition has since expanded worldwide, with 24,000 people taking part in Hyrox events in London alone in 2023.[4][2] A network of Hyrox-affiliated gyms has also been established.[5]

Format

Lauren Weeks at the wall balls station at HYROX EU Championships 2023

Every competition starts with a 1 km run, followed by one functional movement, and these two elements repeated eight times.[6] The 8 functional movements in the order they appear in the race are: SkiErg, sled push, sled pull, Burpee broad jump, rowing, farmers carry, sandbag sunges, and wall balls.[7]

References

  1. ^ Snape, Joel (2024-03-18). "How to enjoy Hyrox: I tried the gruelling, thrilling, hugely popular race – and discovered 11 ways to tackle it". The Guardian. ISSN 0261-3077. Retrieved 2024-04-28.
  2. ^ a b "Hyrox: The new fitness trend sweeping the capital". BBC News. 2024-02-27. Retrieved 2024-04-29.
  3. ^ Marsh, Calum (2024-04-28). "A New Fitness Craze With Big Drama". The New York Times. ISSN 0362-4331. Retrieved 2024-04-28.
  4. ^ Jensen, Björn. "Laufen und CrossFit vereint Hyrox entwickelt sich rasant". Hamburger Abendblatt.
  5. ^ Connor, Liz (22 October 2022). "Why It's Worth Joining A HYROX Gym". Coach Mag.
  6. ^ Blechman, Phil (24 February 2020). "The Ultimate Guide To HYROX: What It Is, How It's Different, And More". BarBend.
  7. ^ Nast, Condé (2023-12-27). "Hyrox is the world series of fitness racing that's taking over the gym". British GQ. Retrieved 2024-04-28.