Laurence Shahlaei
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Laurence Cristiaan David Shahlaei (born 25 December 1982) is an English YouTuber, strength sports commentator, analyst, coach, and a retired strongman and powerlifting competitor. Shahlaei is a winner of England's Strongest Man, Britain's Strongest Man and Europe's Strongest Man competitions, and an 11 time entrant and 5 time finalist of the prestigious World's Strongest Man competition.
Early life
Shahlaei was born in Cheltenham, Gloucestershire.[2] His father is Iranian from Kermanshah and his mother is English from Newcastle upon Tyne. He attended Balcarras School, and later moved to Stroud, Gloucestershire.[2]
Strongman career
Shahlaei started strongman training in 2005 and entered his first novice competition that year, where he finished 8th. Within two years, he entered his first Britain's Strongest Man ("BSM"), having won the Midlands qualifier. In that competition, he made a huge impact, making it to the final, only to tear his biceps in the tyre flip, which forced him to withdraw. He won the Midlands qualifier again in 2008, and once again made the final, this time finishing 4th behind Jimmy Marku, Terry Hollands, and Mark Felix. This placing landed him an invite to the World's Strongest Man in 2008. He did not make the final.
In 2009, four years after beginning strongman, he became the UKSC Midlands Strongest Man and also won the UKSC England's Strongest Man, citing this, alongside his WSM 2008 squat win, as the greatest moment of his career (Shahlaei did not compete in the WSM qualifier titled "England's Strongest Man", which replaced the Britain's Strongest Man contest in 2009 and was won by Terry Hollands). His favourite strongman events are the Squat for reps, Farmer's walk, and Super Yoke, while his least favourite is the Atlas stones.[3]
In his career spanning across 15 years, Shahlaei has competed in 55 international competitions and won 8 of them[4] including his best win, the 2016 Europe's Strongest Man. He also managed to win the 4th place at the 2011 World's Strongest Man while securing 7th, 9th, 9th and 10th places in 2017, 2009, 2014 and 2016. Laurence also competed in the inaugural World's Ultimate Strongman competition in Dubai at the Bab al-Shams Arena in October 2018. He placed 5th in a stacked field of 12.[5] He also placed 7th in the 2012 Arnold Strongman Classic, widely considered the heaviest and most difficult strongman competition in the world.[6] His final competition was the 2021 Giants Live Strongman Classic where he won 7th place.
Personal records
In powerlifting
- Squat max – 380 kg (838 lb) (2020 Tattooed and Strong)
- Bench press max – 227.5 kg (502 lb) (2020 Tattooed and Strong)
- Deadlift max – 385 kg (849 lb) (2016 Tattooed and Strong)
- Total – 960 kg (2,116 lb) (365|220|375) (2017 GPC-GB Salisbury Qualifier)[7]
In strongman
- Dinnie Stone carry in farmers walk style (with the original stones) – 22 ft 4 in (6.81 m) (World Record)[8]
- Squat – 317.5 kg (700 lb) x 12 reps (2017 World's Strongest Man)
- Log press – 185 kg (408 lb) (2011 SCL South Africa)
- Axle press – 205 kg (452 lb) (2010 Giants Live Turkey)
- Deadlift – 435 kg (959 lb) (2014 Europe's Strongest Man)
- Dumbbell press – 100 kg (220 lb) x 4 repetitions (2018 Giants Live North American Open)
- Dumbbell press – 90 kg (198 lb) x 8 repetitions (2017 UK's Strongest Man)
- Car Walk – 450 kg (992 lb) for 20 meters in 11.05 seconds (2016 Europe's Strongest Man)
- Thor's Hammer one arm grip lift – 113 kg (250 lb) (2021 Rogue Invitational)[9]
- Captains of Crush – No. 3 gripper with 127 kg (280 lb) of pressure
Other work
Shahlaei had an acting role in film The Golden Compass (2007). [10] On 19 August 2011, Shahlaei competed on Deal or No Deal, where he won £20,000 and lifted presenter Noel Edmonds up above his head. In August 2012, Shahlaei opened a personal training business in Swindon, Wiltshire. Shahlaei has since written various training programs which he sells via his website, as well as various other merchandise labeled 'Team Loz'. He is currently training likes of WSM 2023 Champion Mitchell Hooper, WSW 2018 Champion Andrea Thompson, ASM 2022 Champion Bobby Thompson and other strong athletes
Since retiring from competition, Shahlaei has become a popular strongman analyst and commentator. Alongside his wife Elizabeth, they maintain a YouTube channel Big Loz Official.[11] Since 2016, the channel has covered many strongman-related topics including training, event coverage, athletes and competition analysis, strongman history, and live Q&A sessions with strongman fans, and has released more than 1,100 videos.
On 2 May 2020, Shahlaei was the official commentator of Hafþór Björnsson's 501 kg world record deadlift done in World's Ultimate Strongman Feats of Strength series during the 2020 Coronavirus pandemic. He was also an official commentator at the 2022 Rogue Invitational. [12]
Shahlaei has also run a coaching business, with a number of his clients competing in Giants Live shows. In 2023, he coached Mitchell Hooper to both the Arnold Strongman Classic and World's Strongest Man titles. [13]
Personal life
Shahlaei and his wife, Elizabeth (Liz) Mason, live in Swindon, Wiltshire.[14] They have 3 children:[15] daughters Ava, Alexa and son Lewis, whom Shahlaei described as his greatest achievements.
References
- ^ Laurence Shahlaei – England's Strongest Man 2009 Archived 18 September 2009 at the Wayback Machine
- ^ a b "Shahlaei is England's strongest in www.thisisgloucestershire.co.uk". Archived from the original on 16 July 2009. Retrieved 18 September 2009.
- ^ "Burnley company reveals deal with Britain's strongest man". Lancashire Telegraph. 30 January 2013. Retrieved 12 June 2023.
- ^ "Laurence Shahlaei". strongmanarchives.com. Retrieved 8 April 2022.
- ^ "2018 WUS Dubai". strongmanarchives.com. Retrieved 8 April 2022.
- ^ "Which Event Really Finds The World's Top Strongman?". Christo Bland for Barbend.com. 6 February 2017. Retrieved 12 April 2022.
- ^ GPC-GB (9 April 2022). "2011 Laurence Shahlaei (M)". Openpowerlifting.org. Retrieved 10 April 2022.
- ^ "Strongman Laurence Shahlaei Breaks Dinnie Stones Carry World Record Of 22 Feet, 4 Inches". Roger Lockridge for Barbend. 7 August 2023. Retrieved 15 August 2023.
- ^ "Martins Licis Sets World Record in Thor's Hammer Lift - The record going into the event was owned by Hafthor Bjornsson". Roger Lockridge and Phil Blechman for Barbend. 1 August 2023. Retrieved 15 August 2023.
- ^ "'I am iron man' says weight lifter". Stroud News and Journal. 9 June 2007. Retrieved 12 June 2023.
- ^ "Big Loz Official - YouTube". www.youtube.com. Retrieved 12 June 2023.
- ^ Blechman, Phil (29 October 2022). "2022 Rogue Invitational Strongman Results". BarBend. Retrieved 25 July 2023.
- ^ Lockridge, Roger (25 April 2023). "Laurence "Big Loz" Shahlaei Recaps 2023 World's Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper's Win". Breaking Muscle. Retrieved 25 July 2023.
- ^ Profile on archive.org's copy of Official WSM site
- ^ "BIG LOZ". mirafit.co.uk. Retrieved 5 April 2022.
External links
Europe's Strongest Man champions | |
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