Jump to content

My Kitchen Rules series 7

Add links
From Wikipedia, the free encyclopedia

This is an old revision of this page, as edited by ProcBot (talk | contribs) at 02:44, 15 November 2020 (Task 2: Change text dates to use date templates). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

My Kitchen Rules
Series 7
No. of episodes48
Release
Original networkSeven Network
Original release1 February (2016-02-01) –
26 April 2016 (2016-04-26)
Series chronology
← Previous
Series 6 (2015)
Next →
Series 8 (2017)

The seventh season of the Australian competitive cooking game show My Kitchen Rules premiered on 1 February 2016.

Format changes

  • Special Guest Judges – This series has introduced special celebrity guest judges, who have appeared alongside the main judging panel for specific challenges.
    • Rachel Khoo – The UK chef assisted Colin Fassnidge as the second judge in the third round of Instant Restaurants for Group 3 teams.
    • Curtis Stone – Appeared as a guest judge alongside Pete and Manu during the first Sudden Death challenge in Kitchen Headquarters.
  • Redemption Round Double Elimination – For the first time, two teams are eliminated from a single Instant Restaurant round.
  • Sudden Death Format – During the first Sudden Death and Finals Decider eliminations, only Pete and Manu were present to eliminate one team. There was no scoring involved, nor did the guest judges make an appearance. For every other Sudden Death in between, the usual three-course cook-off and judging format remained.
  • MKR Past Contestants – For the first time ever in the series, some past MKR contestants returned to the show, judging the current teams' food for one of the challenges.

Teams

State Group Members Relationship Status
Victoria
 VIC 2 Tasia & Gracia Seger Sisters Winners 26 April (Grand Final)
South Australia SA 3 Carmine & Lauren Finelli Married Runners-Up 26 April (Grand Final)
Western Australia WA 1 Anna & Jordan Bruno Mother and Son Eliminated 25 April (Semi-Finals)
Victoria
 VIC 1 Gianni Romano & Zana Pali Married Lawyers Eliminated 21 April (Semi-Finals)
Victoria
 VIC 1 Mitch & Laura Skvor Siblings Eliminated 20 April (Top 5: UIR)
New South Wales
 NSW 3 Chris Norgard & Anthony 'Cookie' Cook Dads Eliminated 12 April (Top 6)
Victoria
 VIC 3 Eve & Jason Sellars Soulmates Eliminated 11 April (Top 7)
South Australia
 SA 1 Rosie Delmah & Paige Rohrlach Best Mates Eliminated 6 April (Top 8)
Queensland
 QLD 3 Mike & Tarq MacManus Father and Son Eliminated 4 April (Top 9)
Queensland
 QLD 2 Alex Ebert & Gareth Cochran Miners Eliminated 29 March (Top 10)
Queensland
 QLD 2 JP Huillet & Nelly Riggio Lovebirds Eliminated 23 March (Top 11)
New South Wales
 NSW 2 Luciano Ippoliti & Martino Convertino Italianos Eliminated 21 March (Top 12)
Western Australia
 WA 2 Nev Groves & Kell Griffiths Tradie and Cleaner Eliminated 15 March (Top 13)
Queensland
 QLD 3 Hazel & Lisa Whalley Stepsies Eliminated 13 March (IR: Round 4)
New South Wales
 NSW 1 Monique Fitzgerald & Sarah Moore Cops
New South Wales
 NSW 3 Tim Lee & Dee Garcia Happily Married Eliminated 1 March (IR: Round 3)
Victoria
 VIC 2 Jessica Tichonczuk & Marcos Dillman Fitness Friends Eliminated 21 February (IR: Round 2)
Queensland
 QLD 1 Cheryl Harris & Matt Newman Cougar and Cub Eliminated 9 February (IR: Round 1)

Elimination history

Teams' Competition Progress
Round: Instant Restaurant Top 13 Top 12 Top 11 Top 10 Top 9 Top 8 Top 7 Top 6 Top 5 Semi-Finals Grand Final
1 2 3 41 UIR 1 2
Teams: Progress
Tasia & Gracia — 3rd
(61) 		— — HQ
Safe 		PC
Safe 		PC
Safe 		Families'
Choice 		Immune PC
Safe 		PC
Safe 		HQ
Safe 		1st
(85) 		1st
(55) 		— Winners
(57)
Carmine & Lauren N/A 5th
(51) 		1st
(+24) 		SD
Safe 		PC
Safe 		Fishermen's
Choice 		Immune HQ
Safe 		PC
Safe 		SD
(46) 		SD
Safe 		2nd
(77) 		— 1st
(46) 		Runners-Up
(51)
Anna & Jordan 2nd
(94) 		— — — PC
Safe 		Athletes'
Choice 		Immune PC
Safe 		PC
Safe 		PC
Safe 		Chefs'
Choice 		HQ
Safe 		3rd
(72) 		— 2nd
(36) 		Eliminated
(Episode 47)
Gianni & Zana 1st
(97) 		— — — Immune SD
(45) 		PC
Safe 		PC
Safe 		PC
Safe 		SD
(44) 		PC
Safe 		HQ
Safe 		4th
(71) 		2nd
(43) 		Eliminated
(Episode 46)
Mitch & Laura 3rd
(89) 		— — — Judges'
Choice 		Immune PC
Safe 		PC
Safe 		Riders'
Choice 		Immune PC
Safe 		HQ
Safe 		5th
(60) 		Eliminated
(Episode 45)
Chris & Cookie N/A 1st
(87) 		— Immune PC
Safe 		PC
Safe 		PC
Safe 		HQ
Safe 		Customers'
Choice 		Immune SD
Lose 		Eliminated
(Episode 40)
Eve & Jason N/A 3rd
(59) 		— PC
Safe 		PC
Safe 		PC
Safe 		PC
Safe 		SD
(41) 		PC
Safe 		SD
(35) 		Eliminated
(Episode 39)
Rosie & Paige 5th
(59) 		— — 2nd
(+20) 		PC
Safe 		PC
Safe 		Out2
— 		SD
(52) 		PC
Safe 		SD
(39) 		Eliminated
(Episode 37)
Mike & Tarq N/A 2nd
(80) 		— PC
Safe 		PC
Safe 		PC
Safe 		PC
Safe 		SD
(39) 		Eliminated
(Episode 35)
Alex & Gareth — 4th
(60) 		— 4th
(+9) 		HQ
Safe 		PC
Safe 		SD
(29) 		SD
(49) 		Eliminated
(Episode 32)
JP & Nelly — 2nd
(85) 		— — HQ
Safe 		PC
Safe 		SD
(27) 		Eliminated
(Episode 30)
Luciano & Martino — 1st
(95) 		— — Immune SD
(41) 		Eliminated
(Episode 28)
Nev & Kell — 5th
(56) 		— 3rd
(+15) 		SD
Lose 		Eliminated
(Episode 26)
Hazel & Lisa N/A 4th
(57) 		5th
(+6) 		Eliminated
(Episode 24)
Monique & Sarah 4th
(68) 		— — 6th
(-6) 		Eliminated
(Episode 24)
Tim & Dee N/A 6th
(32) 		Eliminated
(Episode 18)
Jessica & Marcos — 6th
(38) 		Eliminated
(Episode 12)
Cheryl & Matt 6th
(31) 		Eliminated
(Episode 6)
Cell descriptions
Team won a challenge, People's Choice, cooked the best dish or received the highest score for the round.
Team lost a challenge, cooked the weakest dish or received a low score and must compete in an additional round or challenge.
Safe Team became safe from elimination after winning/passing a challenge. (If applicable, team was safe after the challenge listed in bold)
PC = People's Choice, HQ = Kitchen Headquarters challenge, SD = Sudden Death
SD Team competed in a Sudden Death cook-off and became safe from elimination.
SD Team was eliminated after losing in a Sudden Death cook-off or round.
Immune From winning the previous challenge, team was immune from elimination and was not required to participate.
— Results do not apply as the team was not allocated to this challenge or round.
Note:
  • ^1 - The final scores for this round was determined by the difference in points from team's first Instant restaurant score to their current score
  • ^2 - Due to an accident off camera, Rosie and Paige were unable cook in this challenge for safety reasons.

Competition details

Instant Restaurants

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated.

Round 1

  • Episodes 1 to 6
  • Airdate — 1 February to 9 February
  • Description — The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.
Instant Restaurant Summary
Group 1
Team and Episode Details Guest Scores Pete's Scores Manu's Scores Total
(out of 110) 		Rank Result
M&S M&L C&M R&P A&J G&Z Entrée Main Dessert Entrée Main Dessert
NSW Monique & Sarah — 6 6 6 6 6 7 6 6 7 5 7 68 4th Through to Round 4
Ep 1 1 February Crime & Nourishment
Dishes Entree Caramelised Onion, Roasted Beetroot & Goats’ Cheese Tart
Main Crispy Skinned Salmon with Thrice Cooked Chips and Lemon & Dill Sauce
Dessert Sticky Fig & Date Pudding with White Chocolate & Coconut Rum Sauce
VIC Mitch & Laura 7 — 8 9 9 8 7 8 9 6 8 10 89 3rd Safe
Ep 2 2 February The Pines
Dishes Entree Smoked Venison
Main Roasted Wild Boar
Dessert Black Forest Mousse Cake
QLD Cheryl & Matt 4 4 — 3 3 3 3 3 1 4 2 1 31 6th Eliminated
Ep 3 3 February The Odd Couple
Dishes Entree Chicken Caesar Salad
Main Grilled Swordfish with Pea Purée and Tarragon Sauce
Dessert Chocolate Seduction Pudding with Poached Pears and Cinnamon Ice-Cream
SA Rosie & Paige 4 7 4 — 6 5 6 5 5 7 5 5 59 5th Through to Round 4
Ep 4 7 February Big Love Grub
Dishes Entree Lamb Backstrap with Pickled Beetroot and Chive Crème Fraiche
Main Chicken, Leek & Zucchini Pie with Minty Mushy Peas
Dessert Grandma's Gingerbread with Rum & Raisin Ice-Cream
WA Anna & Jordan 9 8 9 8 — 9 7 9 9 7 10 9 94 2nd Safe
Ep 5 8 February Mama Knows Best
Dishes Entree Baby Octopus with Spiced Pork Sausage, Potato and Salsa Verde
Main Dad's Braised Rabbit with Pappardelle
Dessert Imqaret with Orange Blossom Ice-Cream
VIC Gianni & Zana 8 9 8 9 8 — 10 10 8 10 9 8 97 1st Safe
Ep 6 9 February Monte Nero
Dishes Entree Albanian Pita with Beetroot Hummus
Main Crumbed Calves Livers with Albanian Peppers
Dessert Krofne with Hazelnut Ganache

Round 2

  • Episodes 7 to 12
  • Airdate — 10 February to 21 February
  • Description — The second group now start their Instant Restaurant round. The same rules from the previous round apply and the lowest scoring team is eliminated.
Instant Restaurant Summary
Group 2
Team and Episode Details Guest Scores Pete's Scores Manu's Scores Total
(out of 110) 		Rank Result
A&G L&M T&G J&N N&K J&M Entrée Main Dessert Entrée Main Dessert
QLD Alex & Gareth — 5 6 5 4 5 4 8 6 5 8 4 60 4th Through to Round 4
Ep 7 10 February Garden of Mine
Dishes Entree Miang of Crab, Coconut, Mint and Citrus
Main Roast Duck with Lychee Red Curry and Cauliflower Rice
Dessert Chocolate Lava Cake with White Chocolate Sauce
NSW Luciano & Martino 8 — 8 8 8 9 10 8 10 10 7 9 95 1st Safe
Ep 8 14 February La Bella Vita
Dishes Entree Fettuccine con Salsiccia & Funghi Porcini
Main Osso Bucco e Risotto alla Milanese
Dessert Pastiera Napoletana alla Ricotta
VIC Tasia & Gracia 4 6 — 3 3 4 5 8 9 5 5 9 61 3rd Safe
Ep 9 15 February Mortar & Pestle
Dishes Entree Grilled Fish Cakes in Banana Leaves with Peanut Sauce
Main Ribs and Chips
Dessert Black Rice Pudding
QLD JP & Nelly 8 8 7 — 8 7 9 9 5 9 9 6 85 2nd Safe
Ep 10 16 February The Sandy Teapot
Dishes Entree Potato and Cheese Pierogi with Bacon and Sage Butter
Main Rib Eye Steak with Celeriac Mash and Lapsang Souchong Barbecue Sauce
Dessert Chai Infused Crème Brûlée
WA Nev & Kel 4 4 5 7 — 3 9 6 2 9 6 1 56 5th Through to Round 4
Ep 11 17 February Secrets
Dishes Entree Seared Scallops with Corn Purée and Crumbed Crackling
Main Apple Cider Pork Belly with Fennel Chips, Honey Carrots and Gravy
Dessert Apple Pie with Vanilla Ice-Cream
VIC Jessica & Marcos 2 3 3 2 1 — 4 7 3 4 7 2 38 6th Eliminated
Ep 12 21 February The Upper Cut
Dishes Entree Herb and Zucchini Fritters with Fennel Flatbread and Yoghurt Sauce
Main Stained Glass Lasagne with Mushroom Ragù
Dessert Spiced Carrot and Pineapple Cake with Carrot & Ginger Jelly

Round 3

  • Episodes 13 to 18
  • Airdate — 22 February to 1 March
  • Description — The teams of group 3 join the competition and start their Instant Restaurant round. Colin Fassnidge is joined by new judge, Rachel Khoo to score and judge this group. at the end of the round, the lowest scoring team is eliminated.
Instant Restaurant Summary
Group 3
Team and Episode Details Guest Scores Colin's Scores Rachel's Scores Total
(out of 110) 		Rank Result
E&J C&L M&T H&L C&C T&D Entrée Main Dessert Entrée Main Dessert
VIC Eve & Jason — 6 5 4 6 5 5 3 7 6 4 8 59 3rd Safe
Ep 13 22 February Bread & Brew
Dishes Entree Herb Crusted Rainbow Trout in Fish Broth
Main Mediterranean Rolled Leg of Lamb with Roast Vegetables
Dessert Stout and Chocolate Pudding
SA Carmine & Lauren 3 — 5 6 4 3 6 1 7 7 1 8 51 5th Through to Round 4
Ep 14 23 February Number 32
Dishes Entree Zucchini Involtini with Homemade Ricotta
Main Seafood Spaghetti in a Bag
Dessert Rum Baba with Lemon Custard
QLD Mike & Tarq 7 5 — 8 8 8 7 7 7 7 8 8 80 2nd Safe
Ep 15 24 February Island Thyme
Dishes Entree Sugar Cane Prawns with Green Pawpaw Salad and Red Pawpaw Dipping Sauce
Main Lamb Saag with Coconut Sambal and Roti
Dessert Baked Piña Colada
QLD Hazel & Lisa 5 2 5 — 5 5 4 6 7 4 6 8 57 4th Through to Round 4
Ep 16 28 February Zesty
Dishes Entree Salmon Croquettes with Lime Aioli
Main Beef Wellington with Potato Galette and Green Beans
Dessert Citrus Polenta Yoghurt Cake with Pistachio Ice-Cream
NSW Chris & Cookie 9 8 7 8 — 8 7 9 7 8 9 7 87 1st Safe
Ep 17 29 February Sand & Steel
Dishes Entree Twice Baked Cheese Souffle
Main Prosciutto Wrapped Pork Fillet with Potato Purée and Honey Sage Jus
Dessert Chocolate Mousse with Hazelnut Praline and Raspberry Coulis
NSW Tim & Dee 2 1 3 2 3 — 2 2 6 3 2 6 32 6th Eliminated
Ep 18 1 March Buen Viaje
Dishes Entree Lentejas with Chorizo
Main Albondigas con Patatas Bravas
Dessert Flan de Huevo

Round 4: Redemption Round

  • Episodes 19 to 24
  • Airdate — 2 March to 13 March
  • Description — The 4th and 5th placed teams from each of the previous three rounds must compete in a fourth Instant Restaurant Redemption round. At the end of this round, two teams are eliminated. Unlike the previous rounds, the final result was not determined by the rankings of the current scores. A twist was revealed where the teams were safe or eliminated based on the difference between scores from their first round to their current score from this round.
Instant Restaurant Summary
Redemption Round
Team and Episode Details Guest Scores Pete's Scores Manu's Scores Total
(out of 110) 		Difference Rank Result
N&K M&S H&L A&G R&P C&L Entrée Main Dessert Entrée Main Dessert
WA Nev & Kell — 6 6 9 6 7 1 7 10 2 7 10 71 +15 3rd Safe
Ep 19 2 March Secrets
Dishes Entree Grilled Marron with Lemon and Dill Butter
Main Eye Fillet with Sweet Potato Mash and Red Wine Jus
Dessert Baked Vanilla Cheesecake
NSW Monique & Sarah 3 — 5 5 5 4 4 8 8 5 7 8 62 -6 6th Eliminated
Ep 20 6 March Crime & Nourishment
Dishes Entree Pea and Ham Soup with Homemade Bread Roll
Main Rabbit Pie with Spinach, Feta and Stewed Pear Salad
Dessert Profiteroles
QLD Hazel & Lisa 4 5 — 5 6 5 8 7 3 9 6 5 63 +6 5th Eliminated
Ep 21 7 March Zesty
Dishes Entree Pan Seared Duck Breast with Baby Beets and Rhubarb Chutney
Main Crumbed Snapper with Thrice Cooked Chips, Lime Mayo and Asian Slaw
Dessert Zesty Lime Cream Pie with Lemon Sorbet
QLD Alex & Gareth 7 5 5 — 7 7 5 9 4 6 9 5 69 +9 4th Safe
Ep 22 8 March Garden of Mine
Dishes Entree Spanish Mackerel Ceviche with Chorizo
Main Fennel Crusted Pork Belly with Five Spice Pineapple and Cherry Sauce
Dessert Chocolate Tart with Raspberry and Blueberry Cream
SA Rosie & Paige 5 6 3 10 — 7 9 7 8 8 8 8 79 +20 2nd Safe
Ep 23 9 March Big Love Grub
Dishes Entree Spiced Lamb Filo Rolls with Yoghurt Sauce
Main Chicken Shawarma with Hummus and Flatbread
Dessert Orange and Almond Syrup Cake
SA Carmine & Lauren 5 7 7 7 7 — 9 7 4 10 7 5 75 +24 1st Safe
Ep 24 13 March Number 32
Dishes Entree Saffron Cockles and Mussels with Croutons
Main Oven Baked Lamb Shank on Soft Polenta with Gremolata
Dessert Lauren's Famous Mud Cake

Top 13

People's Choice 1: RSL Buffet Challenge

  • Episode 25
  • Airdate — 14 March
  • Location — North Ryde RSL
  • Description — In the first challenge, teams were split into two groups each cooking a buffet meal for public guests at the North Ryde RSL. Both groups selected a theme for their buffet and the guests paid for what they think the group's buffet was worth. The group with the most money won the collective People's Choice whilst the losing group heads into the first Sudden Death Cook-Off. Each team specifically focused on their own dish within their group and Pete and Colin selected the single best dish as their favourite, making that team safe from two eliminations.
Challenge Summary
People's Choice 1
Team Dish Result
NSW Chris & Cookie — Safe (Immunity)
VIC Gianni & Zana
NSW Luciano & Martino
White Group (Asian Theme)
VIC Mitch & Laura Red Chicken Curry with Red Rice and Cucumber Pickle Judges' Choice
WA Anna & Jordan Satay Beef with Homemade Egg Noodles Safe (Through to Top 12)
VIC Eve & Jason Vietnamese Prawn Salad
QLD Mike & Tarq Roast Pork Belly with Braised Cabbage and Chilli Jam
SA Rosie & Paige Five Spice Duck and Watermelon Salad
Black Group (Mediterranean Theme)
QLD Alex & Gareth Ricotta and Goats’ Cheese Filo Cups with Tomato Salsa and Grilled Peach Through to Sudden Death
SA Carmine & Lauren Spinach and Ricotta Rotolo
QLD JP & Nelly Chicken Shish Kebab with Harissa Pumpkin and Za’atar
WA Nev & Kell Crumbed Prawns with Mediterranean Salsa and Crispy Chorizo
VIC Tasia & Gracia Moroccan Lamb Stew with Saffron Rice

Kitchen HQ: Banquet Cook-Off

  • Episode 26
  • Airdate — 15 March
  • Description — The losing five teams from the previous challenge faced off against each other in a two-part Sudden Death. The first cook-off saw all teams cooking a banquet dish to all remaining safe teams, Pete, Manu and special guest judge Curtis Stone. The two weakest teams, competed in a final cook-off, where the losing team is eliminated. The winning team advanced through to the Top 12.
Challenge Summary
Round 1
Team Dish Result
QLD Alex & Gareth Asian Omelette with Soft Shell Crab and Citrus Glaze Safe
QLD JP & Nelly Beef Tostada with Guacamole and Mango Salsa
VIC Tasia & Gracia Crispy Pork Cakes with Apple & Pear Slaw and Sweet Chilli Sauce
SA Carmine & Lauren Mushroom Ragu with Crispy Polenta Through to Round 2 (Sudden Death)
WA Nev & Kell Pepper Steak on Mushroom and Feta Salad
Round 2
Team Salvation Dish Result
SA Carmine & Lauren Beef Ragu with Fettuccine Safe
WA Nev & Kell Crispy Skin Barramundi with Puttanesca Sauce Eliminated

Top 12

People's Choice 2: Athlete's Challenge

  • Episode 27
  • Airdate — 16 March 2016
  • Location — Sydney Olympic Park
  • Description — Teams cooked a healthy dish for 200 members of the Australian Olympic team. The athletes voted for their favourite dish, with the team earning the most votes being safe from two eliminations. The two weakest teams selected by Pete and Colin are sent to the first Sudden Death Cook-Off, where one is eliminated.
Challenge Summary
People's Choice 2
Team Dish Result
VIC Mitch & Laura — Safe (Immunity)
WA Anna & Jordan Sweet Potato and Buckwheat Gnocchi with Kale Pesto Athletes' Choice
QLD Alex & Gareth Fish Tacos with Corn Salsa and Guacamole Safe
(Through to Top 11)
SA Carmine & Lauren Herbed Chicken with Roast Vegetable Quinoa
NSW Chris & Cookie Mexican Chicken Tortilla Cups
VIC Eve & Jason Pork Fillet with Pearl Couscous and Harissa
QLD JP & Nelly Chilli Beef on Sweet Potato and Power Salad
QLD Mike & Tarq Spiced Prawns with Peshwari Curry and Wholemeal Roti
SA Rosie & Paige Dukkah Crusted Lamb with Pistachio and Quinoa Salad
VIC Tasia & Gracia Quinoa Crusted Chicken with Grain Salad and Coriander Dressing
VIC Gianni & Zana Loaded Capsicums with Chicken Livers and Sweet Potato Chips Through to Sudden Death
NSW Luciano & Martino Veal Involtini with Spinach and Polenta Sticks

Sudden Death Cook-Off 1

  • Episode 28
  • Airdate — 21 March 2016
  • Description — Luciano & Martino and Gianni & Zana failed to impress the judges in the Athlete's Challenge and have to compete against each other in the first Sudden Death Cook-Off, where one team is eliminated. The winning team goes through to the Top 11.
Sudden Death Cook-Off Results
Sudden Death 2
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
VIC Gianni & Zana 8 7 8 7 8 7 45 Safe
Dishes Entree Montenegrin Pizzette with Caramelised Onion and Goats’ Cheese
Main White Bean Stew with Balkan Sausage
Dessert Pistachio and Walnut Baklava with Honey Whipped Ricotta
NSW Luciano & Martino 7 7 7 6 7 7 41 Eliminated
Dishes Entree Stuffed Calamari with Marinara Sauce and Cuttlefish Ink Risotto
Main Seafood Lasagne
Dessert Chocolate and Red Wine Pear Cake

Top 11

People's Choice 3: Fisherman's Challenge

  • Episode 29
  • Airdate — 22 March 2016
  • Location — Cockatoo Island
  • Description — Teams cooked a seafood dish for 100 Fishermen and their families at the dock yards on Sydney’s Cockatoo Island. The team given the most votes by the fishermen won the Fisherman's Choice earning them safety from the next two eliminations.
Challenge summary
People's Choice 3
Team Dish Result
WA Anna & Jordan — Safe (Immunity)
SA Carmine & Lauren Crispy Skin Salmon with Asparagus and Lemon Butter Sauce Fishermen's Choice
NSW Chris & Cookie Tempura Prawns with Wombok Salad Safe
(Through to Top 10)
VIC Eve & Jason Pan Fried Ocean Trout with Cauliflower Chips
VIC Gianni & Zana Salt and Pepper Squid with Rocket & Radish Salad and Spicy Aioli
QLD Mike & Tarq Singapore Chilli Crab with Egg Noodles and Coriander Salad
VIC Mitch & Laura Snapper Remoulade with Charred Fennel and Beurre Blanc
VIC Tasia & Gracia Spicy Coconut Mussels with Lemongrass Rice
SA Rosie & Paige Did not participate1
QLD Alex & Gareth Crispy Skinned Barramundi with Asian Beans and Noodle Salad Through to Sudden Death
QLD JP & Nelly Herbed Crusted Tuna with Tomato and Bocconcini Salad
Note:
  • ^1 - Due to an accident off camera, Rosie and Paige did not participate in this challenge for safety reasons.

Sudden Death Cook-Off 2

  • Episode 30
  • Airdate — 23 March 2016
  • Description — Alex & Gareth and JP & Nelly did not impress the judges at the Fishermans Challenge and must go head to head in the third Sudden Death Cook-Off. The team with the lower score will be eliminated and the surviving team will proceed through to the Top 10
Sudden Death cook-off results
Sudden Death 3
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
QLD Alex & Gareth 5 5 5 4 5 5 29 Safe
Dishes Entree Salmon Sashimi with Avocado Puree and Rice Crackers
Main Eye Fillet with Butter Bean Mash and Red Wine Jus
Dessert Chocolate Mousse Dome with Cherry Sorbet
QLD JP & Nelly 5 4 5 3 5 5 27 Eliminated
Dishes Entree Polish Borscht with Caraway Flatbread and Dill Yogurt
Main Roast Duck Maryland with Potato and Leek Mash and Red Wine Jus
Dessert White Chocolate Mascarpone Tart with Caramelised Figs and Hints of Earl Grey

Top 10

People's Choice 4: Pop-up Cinema

  • Episode 31
  • Airdate — 28 March 2016
  • Location — Carriageworks, Eveleigh
  • Description — The teams are challenged to cook a family dinner box, consisting of one main element and two accompanying sides for 300 people attending a pop-up cinema event. Moviegoers will taste the boxes and vote for their favourite meals and team with the most votes will be saved from the next two eliminations.
Challenge summary
People's Choice 4
Team Dish Result
SA Carmine & Lauren — Safe (Immunity)
VIC Tasia & Gracia Korean Fried Chicken with Miso Corn and Cabbage Salad Families' Choice
WA Anna & Jordan Mama's Homemade Pies with Peas and Mash Safe (Through to Top 9)
NSW Chris & Cookie Lamb Kofta with Quinoa Pomegranate Salad and Haloumi
VIC Eve & Jason Lamb Rogan Josh with Pilaf Rice and Chapati
VIC Gianni & Zana Lamb Souvlaki with Lemon Potatoes and Greek Salad
QLD Mike & Tarq Chili Con Carne with Blackened Corn and Iceberg Wedge Salad
VIC Mitch & Laura Katsu Chicken and Pork Dumpling Bento Box
QLD Alex & Gareth Cola Ribs with Onion Rings and Slaw Through to Sudden Death
SA Rosie & Paige Pulled Pork Burger with Chicken Bites and Chipotle Mayo

Sudden Death Cook-Off 3

  • Episode 32
  • Airdate — 29 March 2016
  • Description — Rosie and Paige along with Alex and Gareth were the weakest teams from the Pop-up Cinema Challenge and will go head to head in the fourth Sudden Death Cook-Off. The team who receives the lower score will be eliminated and the surviving team will go through to the Top 9.
Sudden Death cook-off results
Sudden Death 4
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
SA Rosie & Paige 8 9 9 8 9 9 52 Safe
Dishes Entree Cauliflower Fritters with Yoghurt Sauce and Tabouli
Main Roasted Quail with Peas, Mint and Speck
Dessert Flourless Persian Cake with Rosewater Jelly.
QLD Alex & Gareth 8 9 8 7 8 9 49 Eliminated
Dishes Entree Five Spice Prawns with Papaya Salad and Coriander Dressing
Main Snapper with Green Chilli Coconut Broth
Dessert Doughnuts with Chilli Chocolate Ice Cream and Rhubarb

Top 9

People's Choice 5: Rodeo Challenge

  • Episode 33
  • Airdate — 30 March 2016
  • Location — Luddenham Showground
  • Description — The teams were tasked to barbecue for 200 rodeo riders and their families. The rodeo riders will taste and vote for their favourite meals and team with the most votes wins Rider's Choice and is saved from the next two eliminations. The four weakest teams, chosen by Pete and Colin were sent to a following Kitchen HQ challenge.
Challenge summary
People's Choice 5
Team Dish Result
VIC Tasia & Gracia — Safe (Immunity)
VIC Mitch & Laura Bush Spice Kangaroo with Macadamia Salad Riders' Choice
WA Anna & Jordan Spicy Sicilian Sausage with Focaccia and Tomato Relish Safe (Through to Top 8)
VIC Gianni & Zana Eye Fillet Kebabs with Spicy Ajvar and Rosemary Potatoes
SA Rosie & Paige Pomegranate Glazed Lamb Cutlets with Harissa Pumpkin
SA Carmine & Lauren Jamaican Jerk Chicken with Rice and Pineapple Relish Bottom 4
(Through to Kitchen HQ)
NSW Chris & Cookie BBQ Scotch Fillet with Smoky Potato Salad
VIC Eve & Jason Bourbon Chicken with Chorizo Slaw and Jalapeño Poppers
QLD Mike & Tarq Argentinian Spatchcock with Loaded Sweet Potato and Chimichurri

Kitchen HQ: Alumni Challenge

  • Episode 34
  • Airdate — 3 April 2016
  • Description — In a special Kitchen HQ challenge, the Bottom 4 teams from the previous challenge had their food judged by notable contestants from previous series of MKR. At the end of this cook-off, two teams are sent to Sudden Death, one sent by judges Pete and Manu, and the second sent by the alumni teams. The MKR alumni returning include:-
    • Robert & Lynzey, Ash & Camilla and winners, Will & Steve from 2015 (series 6)
    • Carly & Tresne, Helena & Vikki, and runners up, Chloe & Kelly from 2014 (series 5)
    • Angela & Melina, Sophia and winners, Dan & Steph from 2013 (series 4)
    • Runners up, Nic & Rocco and winner, Jennifer from 2012 (series 3)
Challenge summary
Alumni Challenge
Team Dish Result
SA Carmine & Lauren Roast Quail with Mushroom and Thyme Broth Safe
NSW Chris & Cookie "Dessert Taco"
VIC Eve & Jason Crepes with Pickled Orange and Candied Walnuts Sudden Death (Sent by judges)
QLD Mike & Tarq Pan Seared Duck Breast with Thai Curry Sauce and Pineapple Fried Rice Sudden Death (Sent by alumni)

Sudden Death Cook-Off 4

  • Episode 35
  • Airdate — 4 April 2016
  • Description — Eve & Jason and Mike & Tarq as the weakest teams from the Alumni Challenge, battle it out in the fifth Sudden Death Cook-Off. The team who receives the lower score will be eliminated and the surviving team will be safe and join the Top 8.
Sudden Death cook-off results
Sudden Death 5
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
VIC Eve & Jason 7 7 7 6 7 7 41 Safe
Dishes Entree Seared Scallops with Cauliflower and Miso
Main Sri Lankan Beef Curry with Toor Dal
Dessert Butterscotch Pears with Ginger Cake and Yoghurt Sorbet
QLD Mike & Tarq 6 7 7 6 6 7 39 Eliminated
Dishes Entree Thai Prawn Bisque with Prawn Toast
Main Sesame Crusted Tuna with Homemade Soba Noodles and Miso Broth
Dessert Indian Rice Pudding with Stone Fruit Compote

Top 8

People's Choice 6: Coles Family Favourites

  • Episode 36
  • Airdate — 5 April 2016
  • Location — West Ryde Coles
  • Description — The teams were challenged to create a family favourite meal in a Coles supermarket. They must create a recipe, cook and serve in-store. The team receiving the most votes won Customers' Choice, safe from two eliminations and have their recipe featured in the Coles magazine. The two weakest teams will be sent to sudden death cook-off.
Challenge summary
People's Choice 6
Team Dish Result
VIC Mitch & Laura — Safe (Immunity)
NSW Chris & Cookie Peri-Peri Chicken with Spanish Rice Customers' Choice
WA Anna & Jordan Port Braised Beef Cheek with Parsnip Purée and Pickled Salad Safe
(Through to Top 7)
SA Carmine & Lauren Lamb Backstrap with Roasted Garlic Celeriac Purée
VIC Eve & Jason Confit Salmon with Ruby Grapefruit and Fennel Salad
VIC Tasia & Gracia Satay Beef with Nasi Goreng and Achar
VIC Gianni & Zana Ricotta Gnudi with Roast Pumpkin and Sautéed Mushrooms Through to Sudden Death
SA Rosie & Paige Prosciutto, Camembert and Sage Chicken Breast with Pearl Couscous

Sudden Death Cook-Off 5

  • Episode 37
  • Airdate — 6 April 2016
  • Description — Rosie & Paige and Gianni & Zana failed to impress the judges in the Family Favourites Challenge and have to compete against each other in the sixth Sudden Death Cook-Off, where one team will be eliminated. The winning team goes through to the Top 7.
Sudden Death cook-off results
Sudden Death 6
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
VIC Gianni & Zana 7 8 7 7 7 8 44 Safe
Dishes Entree Stuffed Zucchini Flowers with Tomato & Oregano Salsa and Basil Oil
Main Braised Oxtail with Jerusalem Artichoke Purée and Horseradish Cream
Dessert Salted Caramel Tiramisu
SA Rosie & Paige 6 7 6 6 7 7 39 Eliminated
Dishes Entree Ricotta, Lemon & Mint Ravioli
Main Meatball with Mozzarella and Homemade Bread
Dessert Lemon Yoghurt Cake with Cherries and Crème Fraîche Ice Cream

Top 7

People's Choice 7: 4Fourteen Chef's Table

  • Episode 38
  • Airdate — 10 April 2016
  • Location — 4Fourteen restaurant, Surry Hills
  • Description — The teams headed to Colin Fassnidge’s 4Fourteen restaurant to create a main course dish. A panel of Colin's chef and management staff voted for the best dish, which will be placed on the 4Fourteen menu. That team also receives an advantage at the following challenge. The two weakest scoring dishes selected by judges will face off in the next Sudden Death elimination.
Challenge summary
People's Choice 7
Team Dish Result
NSW Chris & Cookie — Safe (Immunity)
WA Anna & Jordan Harissa Charred Octopus with Duck Fat Potatoes and Kale Chefs' Choice
VIC Gianni & Zana Salt Baked Rainbow Trout with Sauce Vierge and Heirloom Tomatoes Safe
(Through to Top 6)
VIC Mitch & Laura Sous Vide Lamb with Crispy Brains and Caramelised Onion Purée
VIC Tasia & Gracia Pan Seared Duck Breast with Turnips, Apple and Miso
SA Carmine & Lauren Balsamic Glazed Pork Ribs with Parsnip Purée and Red Cabbage Pickle Through to Sudden Death
VIC Eve & Jason Lamb Liver & Onions with Crispy Black Pudding and Sweet Potato

Sudden Death Cook-Off 6

  • Episode 39
  • Airdate — 11 April 2016
  • Description — The two weakest teams from the 4Fourteen Challenge will go head-to-head in the seventh Sudden Death Cook-Off, where one team will be eliminated. The winning team goes through to the Top 6.
Sudden Death cook-off results
Sudden Death 7
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
SA Carmine & Lauren 8 8 7 8 8 7 46 Safe
Dishes Entree Tortellini in Brodo
Main Main Beef Brisket with Mushy Peas and Roasted Bone Marrow
Dessert Apple Crumble Tart with Cinnamon Ice Cream
VIC Eve & Jason 6 5 6 6 6 6 35 Eliminated
Dishes Entree Choux Gnocchi with Spring Vegetables and Roast Tomato Sauce
Main Lamb Cutlets with Parsnip Purée, Mushrooms and Jus
Dessert Lemon Cheesecake with Citrus Curd and Pepita Crumb

Top 6

Kitchen HQ: Finals Decider

  • Episode 40
  • Airdate — 12 April 2016
  • Description — In the Finals Decider, teams first competed in a rapid cook-off and had 45 minutes to create a dish using two ingredients that are normally an unusual combination. The six combinations of ingredients were set, with Anna and Jordan allocating each team their ingredients as their advantage from winning the previous challenge. Four teams became safe after the first cook-off, with the remaining two competing in a final Sudden Death cook-off, where the weaker team is eliminated and the winning team to join the Top 5.
Challenge summary
Surprising Fusions
Team Dish Result
WA Anna & Jordan Saffron and Vanilla Lobster with Saffron Pasta Safe
(Through to Top 5)
VIC Gianni & Zana Chicken Liver Pâté with Balsamic Figs
VIC Mitch & Laura Spiced Lamb Rack with Apricot Purée and Tortellini
VIC Tasia & Gracia Black Pudding Scotch Eggs with Rhubarb Mayonnaise
SA Carmine & Lauren Chocolate Ganache with Beetroot Sauce and Macadamia Crumb Through to Sudden Death
NSW Chris & Cookie Raspberry Sponge with Italian Meringue and Sweet Basil Pesto
Sudden Death Elimination
Team Dish Result
SA Carmine & Lauren White Chocolate & Raspberry Tart Safe
NSW Chris & Cookie Mint Crusted Lamb Backstrap with Peas and Mint Eliminated

Top 5

Ultimate Instant Restaurant

  • Episodes 41 to 45
  • Airdate — 13 to 20 April 2016
  • Description — For the start of the finals round, the Top 5 teams head around the country once again in an Ultimate Instant Restaurant round. All teams have to cook two dishes of each course (entree, main and dessert) for their fellow finalists and judges for scoring. Guests have a choice of choosing one of the options per course while the judges Pete and Manu each taste one of the two options. The lowest scoring team is eliminated as the remaining four teams are ranked into the semifinals.
Colour key:
  – Judge's score for course option 1
  – Judge's score for course option 2
Instant restaurant summary
Top 5
Team and episode details Guest scores Pete's scores Manu's scores Total
(out of 100) 		Rank Result
T&G M&L C&L A&J G&Z Entrée Main Dessert Entrée Main Dessert
VIC Tasia & Gracia — 8 7 10 8 9 10 10 10 8 5 85 1st Through to Semi Final
Ep 41 13 April 2016 Mortar and Pestle
Dishes Entrées 1 Crystal Prawn and Ginger Dumpling
2 Spicy Soft Shell Crab with Pickled Vegetables
Mains 1 Beef Rendang with Coconut Rice
2 Indonesian Grilled Chicken with Sambal and Tempeh
Desserts 1 Mango Mousse with Sesame Nougatine
2 Sesame Chocolate Ball with Pandan Ice-cream
VIC Mitch & Laura 6 — 4 6 3 9 7 5 9 6 5 60 5th Eliminated
Ep 42 17 April 2016 The Pines
Dishes Entrées 1 Goat Cheese Fondant with Port Figs
2 Caramelized Onion Broth and Truffle French Toast
Mains 1 Beetroot Risotto with Pan Roasted Pheasant
2 Lamb Sweetbreads with Charred Cauliflower and Hazelnuts
Desserts 1 Poached Meringue in Orange Scented Custard with Pistachio Praline
2 Porcini and Caramel Tart with Coffee Ice Cream
SA Carmine & Lauren 8 5 — 7 7 10 9 10 7 7 7 77 2nd Through to Semi Final
Ep 43 18 April 2016 Number 32
Dishes Entrées 1 Vitello Tonnato
2 Duck Breast with Figs and Vincotta
Mains 1 Beef Cheek Ravioli
2 Lamb Rack with Crispy Polenta and Pea Purée
Desserts 1 Tartufo
2 Citrus Sfogliatelle
WA Anna & Jordan 8 6 6 — 8 8 9 4 7 9 7 72 3rd Through to Semi Final
Ep 44 19 April 2016 Mama Knows Best
Dishes Entrées 1 Gnocchi with Mushroom and Truffle
2 Squid with Almond Tarator and Citrus Salsa
Mains 1 Black and White Crab Ravioli with Crab Bisque
2 Suckling Pig with Celeriac and Apple
Desserts 1 Rhubarb and Ginger Bombe Alaska
2 Vanilla Panna Cotta with Espresso Jelly and Crostoli
VIC Gianni & Zana 281 — 8 5 9 8 10 3 71 4th Through to Semi Final
Ep 45 20 April 2016 Monte Nero
Dishes Entrées 1 Adriatic Seafood Stew
2 Sardines with Capers, Olives and Bread
Mains 1 Burek Cigars with Figs and Goat’s Cheese
2 Spiced Lamb Loin with Chestnut Puree and Mushroom Tart
Desserts 1 Nondaja’s Tespixhe with Citrus Salad
2 'Black Mountain' Chocolate Molten Lava Cake
Note
  • ^1 – Individual guest scores were not revealed.

Semi-Finals

Semi-Final 1

  • Episode 46
  • Airdate — 21 April 2016
  • Description — Gianni & Zana take on Tasia & Gracia in the first Semi-Final Cook-Off. The lower scoring team is eliminated and the winner proceeds through to the Grand Final.
Semi-final cook-off results
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
VIC Tasia & Gracia 9 9 9 9 10 9 55 Through to Grand Final
Dishes Entree Lobster Tail with Yellow Curry and Taro Chips
Main Crispy Fried Barramundi with Apple, Coriander and Tamarind Dressing
Dessert Coconut Panna Cotta with Passionfruit Curd and Lychee Sorbet
VIC Gianni & Zana 8 7 7 7 7 7 43 Eliminated
Dishes Entree Beetroot and Goat's Cheese Ravioli with Sage Butter
Main Beef Goulash with Heirloom Carrots and Pickles
Dessert Krempita with Vanilla Poached Figs

Semi-Final 2

  • Episode 47
  • Airdate — 25 April 2016
  • Description — Anna & Jordan take on Carmine & Lauren in the second Semi-Final Cook-Off. The lower scoring team is eliminated and the winner proceeds through to the Grand Final.
Semi-final cook-off results
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
SA Carmine & Lauren 7 8 8 7 8 8 46 Through to Grand Final
Dishes Entree Seared Scallops with Pea Cream and Speck
Main Sous Vide Chicken with Smoked Potato Puree and Brussels Sprouts
Dessert Grilled Peaches with Yoghurt Mousse and Peach Sorbet
WA Anna & Jordan 6 7 5 6 6 6 36 Eliminated
Dishes Entree Lightly Poached Oysters with Fennel and Apple
Main Chilli Angel Hair Pasta with Crab and Pippies
Dessert Cannoli with Orange and Mascarpone Ice-cream

Grand Final

  • Episode 48
  • Airdate — 26 April 2016
  • Description — In the final cook-off for the series, the top 2 teams face-off in the ultimate Grand Final. Teams each cook a five course menu, with 20 plates of each course, totalling 100 plates per team, served to eliminated teams, friends and family. Guest judges returned for the final verdict of awarding the $250,000 prize to the winners. Teams also wear chef attire and have their Instant Restaurant represented.
Grand Final results
Team Judge's scores Total
(out of 60) 		Result
Karen Guy Liz Colin Pete Manu
VIC Tasia & Gracia 9 9 10 9 10 10 57 Winners
Dishes Mortar and Pestle
1st course Seared Scallops on Betel Leaves
2nd course Chicken Ribs with Chilli and Sweet Soy
3rd course Grilled King Prawns with Balado and Quail Egg
4th course Crispy Skin Duck with Green Chilli Sambal
5th course Pandan Pudding with Coconut and Kaffir Lime Ice Cream
SA Carmine & Lauren 8 8 9 8 9 9 51 Runners up
Dishes Number 32
1st course Beef Carpaccio with Porcini Cream
2nd course Milk Braised Pork Belly with Scallop and Apple
3rd course Saffron Linguine with Butter Poached Bug Tail
4th course Beef Sirloin with Madeira Jus and Mushrooms
5th course Chocolate, Cherry and Coconut

Ratings

Colour key:
  – Highest Rating
  – Lowest Rating
  – Elimination Episode
  – Finals Week
Wk. Episode Air date Viewers[a]
(millions) 		Nightly
rank[a] 		Source
1 1 Instant Restaurant 1–1: Monique & Sarah Monday, 1 February 1.576 #1 [1]
2 Instant Restaurant 1–2: Mitch & Laura Tuesday, 2 February 1.533 #1 [2]
3 Instant Restaurant 1–3: Cheryl & Matt Wednesday, 3 February 1.574 #1 [3]
2 4 Instant Restaurant 1–4: Rosie & Paige Sunday, 7 February 1.399 #2 [4]
5 Instant Restaurant 1–5: Anna & Jordan Monday, 8 February 1.675 #1 [5]
6 Instant Restaurant 1–6: Gianni & Zana Tuesday, 9 February 1.882 #1 [6]
7 Instant Restaurant 2–1: Alex & Gareth Wednesday, 10 February 1.544 #1 [7]
3 8 Instant Restaurant 2–2: Luciano & Martino Sunday, 14 February 1.676 #1 [8]
9 Instant Restaurant 2–3: Tasia & Gracia Monday, 15 February 1.687 #1 [9]
10 Instant Restaurant 2–4: JP & Nelly Tuesday, 16 February 1.550 #1 [10]
11 Instant Restaurant 2–5: Nev & Kell Wednesday, 17 February 1.689 #1 [11]
4 12 Instant Restaurant 2–6: Jessica & Marcos Sunday, 21 February 1.938 #1 [12]
13 Instant Restaurant 3–1: Eve & Jason Monday, 22 February 1.570 #1 [13]
14 Instant Restaurant 3–2: Carmine & Lauren Tuesday, 23 February 1.447 #1 [14]
15 Instant Restaurant 3–3: Mike & Tarq Wednesday, 24 February 1.437 #1 [15]
5 16 Instant Restaurant 3–4: Hazel & Lisa Sunday, 28 February 1.425 #1 [16]
17 Instant Restaurant 3–5: Chris & Cookie Monday, 29 February 1.473 #1 [17]
18 Instant Restaurant 3–6: Tim & Dee Tuesday, 1 March 1.496 #1 [18]
19 Instant Restaurant 4–1: Nev & Kell Wednesday, 2 March 1.372 #1 [19]
6 20 Instant Restaurant 4–2: Monique & Sarah Sunday, 6 March 1.325 #1 [20]
21 Instant Restaurant 4–3: Hazel & Lisa Monday, 7 March 1.450 #1 [21]
22 Instant Restaurant 4–4: Alex & Gareth Tuesday, 8 March 1.513 #1 [22]
23 Instant Restaurant 4–5: Rosie & Paige Wednesday, 9 March 1.494 #1 [23]
7 24 Instant Restaurant 4–6: Carmine & Lauren Sunday, 13 March 1.449 #1 [24]
25 Top 13: People's Choice - RSL Buffet Challenge Monday, 14 March 1.418 #1 [25]
26 Top 13: Kitchen HQ - Banquet Cook-Off Tuesday, 15 March 1.376 #1 [26]
27 Top 12: People's Choice - Athlete's Challenge Wednesday, 16 March 1.307 #1 [27]
8 28 Sudden Death Cook-Off 1 Monday, 21 March 1.462 #1 [28]
29 Top 11: People's Choice - Fisherman's Challenge Tuesday, 22 March 1.410 #1 [29]
30 Sudden Death Cook-Off 2 Wednesday, 23 March 1.250 #1 [30]
9 31 Top 10: People's Choice - Pop-Up Cinema Challenge Monday, 28 March 1.327 #1 [31]
32 Sudden Death Cook-Off 3 Tuesday, 29 March 1.373 #1 [32]
33 Top 9: People's Choice - Rodeo Challenge Wednesday, 30 March 1.277 #1 [33]
10 34 Top 9: Kitchen HQ - Alumni Challenge Sunday, 3 April 1.234 #1 [34]
35 Sudden Death Cook-Off 4 Monday, 4 April 1.273 #1 [35]
36 Top 8: People's Choice - Coles Family Favourites Challenge Tuesday, 5 April 1.244 #1 [36]
37 Sudden Death Cook-Off 5 Wednesday, 6 April 1.301 #1 [37]
11 38 Top 7: People's Choice - 4Fourteen Chef's Table Challenge Sunday, 10 April 1.315 #2 [38]
39 Sudden Death Cook-Off 6 Monday, 11 April 1.356 #1 [39]
40 Top 6: Kitchen HQ - Finals Decider Challenge Tuesday, 12 April 1.439 #1 [40]
41 Ultimate Instant Restaurant 1: Tasia & Gracia Wednesday, 13 April 1.349 #1 [41]
12 42 Ultimate Instant Restaurant 2: Mitch & Laura Sunday, 17 April 1.266 #2 [42]
43 Ultimate Instant Restaurant 3: Carmine & Lauren Monday, 18 April 1.449 #1 [43]
44 Ultimate Instant Restaurant 4: Anna & Jordan Tuesday, 19 April 1.462 #1 [44]
45 Ultimate Instant Restaurant 5: Gianni & Zana Wednesday, 20 April 1.566 #1 [45]
46 Semi-Final 1 Thursday, 21 April 1.360 #1 [46]
13 47 Semi-Final 2 Monday, 25 April 1.633 #1 [47]
48 Grand Final Tuesday, 26 April 1.820 #2 [48]
Grand Final - Winner Announced 1.969 #1

a Ratings data used is from OzTAM and represents the live and same day average viewership from the 5 largest Australian metropolitan centres (Sydney, Melbourne, Brisbane, Perth and Adelaide).

References

  1. ^ Knox, David (2 February 2016). "Monday 1 February 2016". Retrieved 3 February 2016.
  2. ^ Knox, David (3 February 2016). "Tuesday 2 February 2016". Retrieved 3 February 2016.
  3. ^ Knox, David (4 February 2016). "Wednesday 3 February 2016". Retrieved 4 February 2016.
  4. ^ Knox, David (8 February 2016). "Sunday 7 February 2016". Retrieved 8 February 2016.
  5. ^ Knox, David (9 February 2016). "Monday 8 February 2016". Retrieved 9 February 2016.
  6. ^ Knox, David (10 February 2016). "Tuesday 9 February 2016". Retrieved 10 February 2016.
  7. ^ Knox, David (11 February 2016). "Wednesday 10 February 2016". Retrieved 11 February 2016.
  8. ^ Knox, David (15 February 2016). "Sunday 14 February 2016". Retrieved 15 February 2016.
  9. ^ Knox, David (16 February 2016). "Monday 15 February 2016". Retrieved 16 February 2016.
  10. ^ Knox, David (17 February 2016). "Tuesday 16 February 2016". Retrieved 17 February 2016.
  11. ^ Knox, David (18 February 2016). "Wednesday 17 February 2016". Retrieved 18 February 2016.
  12. ^ Knox, David (22 February 2016). "Sunday 21 February 2016". Retrieved 22 February 2016.
  13. ^ Knox, David (23 February 2016). "Monday 22 February 2016". Retrieved 23 February 2016.
  14. ^ Knox, David (24 February 2016). "Tuesday 23 February 2016". Retrieved 24 February 2016.
  15. ^ Knox, David (25 February 2016). "Wednesday 24 February 2016". Retrieved 25 February 2016.
  16. ^ Knox, David (29 February 2016). "Sunday 28 February 2016". Retrieved 29 February 2016.
  17. ^ Knox, David (1 March 2016). "Monday 29 February 2016". Retrieved 1 March 2016.
  18. ^ Knox, David (2 March 2016). "Tuesday 1 March 2016". TV Tonight. Retrieved 2 March 2016.
  19. ^ Knox, David (3 March 2016). "Wednesday 2 March 2016". TV Tonight. Retrieved 3 March 2016.
  20. ^ Knox, David (7 March 2016). "Sunday 6 March 2016". Retrieved 7 March 2016.
  21. ^ Knox, David (8 March 2016). "Monday 7 March 2016". Retrieved 8 March 2016.
  22. ^ Knox, David (9 March 2016). "Tuesday 8 March 2016". Retrieved 9 March 2016.
  23. ^ Knox, David (10 March 2016). "Wednesday 9 March 2016". TV Tonight. Retrieved 10 March 2016.
  24. ^ Knox, David (14 March 2016). "Sunday 13 March 2016". Retrieved 14 March 2016.
  25. ^ Knox, David (15 March 2016). "Monday 14 March 2016". Retrieved 15 March 2016.
  26. ^ Knox, David (16 March 2016). "Tuesday 15 March 2016". Retrieved 16 March 2016.
  27. ^ Knox, David (17 March 2016). "Wednesday 16 March 2016". TV Tonight. Retrieved 17 March 2016.
  28. ^ Knox, David (22 March 2016). "Monday 21 March 2016". TV Tonight. Retrieved 22 March 2016.
  29. ^ Knox, David (23 March 2016). "Tuesday 22 March 2016". Retrieved 23 March 2016.
  30. ^ Knox, David (24 March 2016). "Wednesday 23 March 2016". TV Tonight. Retrieved 24 March 2016.
  31. ^ Knox, David (29 March 2016). "Monday 28 March 2016". Retrieved 29 March 2016.
  32. ^ Knox, David (30 March 2016). "Tuesday 29 March 2016". Retrieved 30 March 2016.
  33. ^ Knox, David (31 March 2016). "Wednesday 30 March 2016". TV Tonight. Retrieved 31 March 2016.
  34. ^ Knox, David (4 April 2016). "Sunday 3 April 2016". TV Tonight. Retrieved 4 April 2016.
  35. ^ Knox, David (5 April 2016). "Monday 4 April 2016". Retrieved 5 April 2016.
  36. ^ Knox, David (6 April 2016). "Tuesday 5 April 2016". Retrieved 6 April 2016.
  37. ^ Knox, David (7 April 2016). "Wednesday 6 April 2016". TV Tonight. Retrieved 7 April 2016.
  38. ^ Knox, David (11 April 2016). "Sunday 10 April 2016". TV Tonight. Retrieved 11 April 2016.
  39. ^ Knox, David (12 April 2016). "Monday 11 April 2016". Retrieved 12 April 2016.
  40. ^ Knox, David (13 April 2016). "Tuesday 12 April 2016". Retrieved 13 April 2016.
  41. ^ Knox, David (14 April 2016). "Wednesday 13 April 2016". TV Tonight. Retrieved 14 April 2016.
  42. ^ Knox, David (18 April 2016). "Sunday 17 April 2016". TV Tonight. Retrieved 18 April 2016.
  43. ^ Knox, David (19 April 2016). "Monday 18 April 2016". Retrieved 19 April 2016.
  44. ^ Knox, David (20 April 2016). "Tuesday 19 April 2016". Retrieved 20 April 2016.
  45. ^ Knox, David (21 April 2016). "Wednesday 20 April 2016". TV Tonight. Retrieved 21 April 2016.
  46. ^ Knox, David (22 April 2016). "Thursday 21 April 2016". TV Tonight. Retrieved 22 April 2016.
  47. ^ Knox, David (26 April 2016). "Monday 25 April 2016". Retrieved 26 April 2016.
  48. ^ Knox, David (27 April 2016). "Tuesday 26 April 2016". Retrieved 27 April 2016.
Retrieved from "https://en.wikipedia.org/w/index.php?title=My_Kitchen_Rules_series_7&oldid=988762355"