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|Studio album by|
|Jimmy Cliff chronology|
All tracks composed by Guilly Bright and Jimmy Cliff; except where indicated
- "Take a Look at Yourself"
- "Please Tell me Why"
- "The Rap"
- "Opportunity Only Knocks Once"
- "My Friend's Wife" (Guilly Bright)
- "Another Cycle"
- "Sitting in Limbo"
- "Oh How I Miss You"
- "Inside Out, Upside Down"
- "Our Thing is Over" (Guilly Bright)
- Larry Henby - engineer
- Steve Smith - engineer
- Marlin Green - engineer
- Guilly Bright - arranger, producer
- Jimmy Cliff - vocals
- Roger Hawkins - drums
- David Hood - bass
- Jimmy Johnson - rhythm guitar
- Tippy Armstrong - lead guitar, string synthesizer, acoustic guitar, harmonica
- Barry Beckett - keyboards
- Eddie Hinton - acoustic guitar on "Take a Look at Yourself"
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