James Smith (fitness influencer)
James Smith | |
|---|---|
| Born | 1989 |
| Nationality | British |
| Education | Hartpury College |
| Occupation(s) | Social media influencer, personal trainer, author |
| Years active | 2015 – present |
James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms. Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following.[1] Smith has a following of 1.7 million users on TikTok[2] and one million on Instagram.[3] Smith has struggled with body image issues and briefly used anabolic steroids before ceasing after experiencing negative side effects and concerns about his future health.[4] Smith is the author of three books. His first book, Not a Diet Book, became a best-seller, reaching first place in the Amazon, Audible and Apple eBook charts.[5]
Background[edit]
Originally from Winkfield, Smith moved to Sydney, Australia, in 2016.[6] Smith operates an online personal training business named "James Smith Academy," which creates online training plans for users. Smith was at one point enrolled at Hartpury College; however, he was asked to leave the institution after he failed to attend classes.[7]
Personal life[edit]
Smith is an avid practitioner of Brazilian jiu-jitsu and was promoted to brown belt in the martial art in 2023.[8] He is also an active competitor and earned a bronze medal in the under 100kg advanced division of the ADCC Sydney Open on April 21, 2024.[9]
Works[edit]
- Smith, James (2020). Not a Diet Book. HarperCollins. ISBN 9780008374297.
- Smith, James (2020). Not a Life Coach. HarperCollins. ISBN 9780008404826.
- Smith, James (2022). How To Be Confident. HarperCollins. ISBN 9780008536459.
References[edit]
- ^ Beaty, Zoe (2023-06-15). "Meet James Smith, the personal trainer changing the way you think about fitness". The Times. ISSN 0140-0460. Retrieved 2023-06-15.
- ^ McBride, Nicole (2023-03-01). "Top social media influencers from Berkshire". Reading Chronicle. Retrieved 2023-06-15.
- ^ Prideaux, Sophie (2022-10-28). "Instagram personal trainer James Smith talks tough on fitness — and he refuses to change". The National. Retrieved 2023-06-15.
- ^ Ali, Ghada; Tong, Karen (2023-03-22). "James was the 'fat kid' in school. This led to body image issues and steroid use in his 20s". ABC News. Retrieved 2023-06-15.
- ^ Goddard, Sophie (2020-01-30). "My no-BS fitness rules, by James Smith". Marie Claire. Retrieved 2023-06-15.
- ^ McBride, Nicole (2022-12-24). "Personal trainer goes viral with 'inspirational' Bracknell TikTok on 'dead-end' job". Bracknell News. Retrieved 2023-06-15.
- ^ Horton, Kim (2018-05-05). "College drop out goes viral for his personal training videos". GloucestershireLive. Retrieved 2023-06-15.
- ^ Rogers, Kian. "James Smith Promoted To BJJ Brown Belt". Jitsmagazine. Retrieved 23 April 2024.
- ^ "Action-Packed Divisions All Round At ADCC Sydney Open 2024". Jitsmagazine. Retrieved 23 April 2024.