Mor Kuzhambu
Buttermilk Kuzhambu or mor Kuzhambu is commonly prepared in South India. This is a liquid curry recipe which is served with white or boiled rice, pancake made of lentils / mixed gram dosa.[1] [2]
Traditionally, it includes vegetables like okra, winter melon or ash gourd, colocasia, etc. The taste is a bit sour, and it is a dish of the South Indian states like Andhra, Tamil Nadu. It is widely prepared on festivals as a special dish. It is often served with hot steamed rice and potato fries.
This is very rich in calcium and Vitamin C. Has very low cholesterol.
References
- ^ "Buttermilk Kuzhambu or Mor kuzhambu". padhuskitchen.com.
- ^ "Calories in Mor Kuzhambu - 1/2 Cup Serving & Nutrition and Health Facts". caloriecount.com.
Further reading
- Narayan, Shoba (August 30, 2014). "'Mor kuzhambu' or 'kadhi': the name game". Mint. Retrieved June 16, 2016.
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