Sarah Nambawa

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Sarah Nambawa (born 23 September 1984 in Kampala) is a Ugandan athlete specialising in the triple jump.[1] She is a two-time African Champion.

Her personal best in the event is 14.06 m (46 ft 112 in) from 2011.

International competition[edit]

Year Competition Venue Position Event Notes
Representing  Uganda
2009 Universiade Belgrade, Serbia 11th Long jump 6.06 m
6th Triple jump 13.58 m
2010 African Championships Nairobi, Kenya 1st Triple jump 13.95 m
2011 World Championships Daegu, South Korea 33rd (q) Triple jump 13.22 m
2012 African Championships Porto Novo, Benin 1st Triple jump 13.90 m (w)
2013 World Championships Moscow, Russia 20th (q) Triple jump 13.31 m


  1. ^ Sarah Nambawa profile at IAAF