The nanometre is often used to express dimensions on an atomic scale: the diameter of a helium atom, for example, is about 0.1 nm, and that of a ribosome is about 20 nm. The nanometre is also commonly used to specify the wavelength of electromagnetic radiation near the visible part of the spectrum: visible light ranges from around 400 to 800 nm. The angstrom, which is equal to 0.1 nm, was formerly used for these purposes. 
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