Talk:Coconut oil

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A New Look at Coconut Oil

Anyone read this paper? A New Look at Coconut Oil It's got plenty of referencing, though I'm no researcher, just someone who wants to believe the anti-coconut oil rheteric was based on lies and using partially-hydrogenated oil, rather than virgin. --TheRedFall 23:56, 19 August 2006 (UTC)

Cholesterol Myths

It might not directly apply to this, but I found this paper by Uffe Ravnskov, M.D., Ph.D. interesting as pertaining to HDL- and LDL- cholesterol's connection (or lack of connection) to atherosclerosis and CHD. The Cholesterol Myths - Section 1 Again, references abound. --TheRedFall 23:56, 19 August 2006 (UTC)

Will higher temperature damage it?

"Coconut oil is best stored in solid form - i.e. at temperatures lower than 24.5 °C (76°F) in order to extend shelf life. However, unlike most oils, coconut oil will not be damaged by warmer temperatures." If, therefore, kept at temperatures higher than 24.5 °C, coconut oil's shelf life is shortened, i.e. some chemical processes will occur. Therefore, some damage WILL happen. The paragraph is self-negating.

% Saturated Fat?

The Hormel Foods link says "Coconut oil contains a high level of saturated fat (92%)", whereas the article presently says "86.5% saturated fatty acids". As a human-processed product derived from a natural source (a plant) that comes in several varieties, it seems inaccurate and misleading to give a single % saturated fat content number precise to a tenth of a percent. Something more like "approximately 90 percent saturated fat" would probably be more appropraite. 24.85.239.188 04:42, 30 May 2006 (UTC)

Update, May 22nd, 2006

After doing some non-experimental research on this subject, I decided (correctly) that this page needed a major overhaul. Forgoing clinical aspects for a second...journalistically, this page is woefully biased. This is partly due to poor article organization, which I've revised to make this article a) linear, and b) counter-balanced. Asides from reorganization however, it needed a few additions regarding the consensus of the OTHER side of the debate (oh, that!) as well as some subtractions, which should remain so until someone substantiates them. One of my favorites:

"Populations consuming large quantities of coconut oil, eg Sri Lanka, Kerala and the Philippines, have far lower rates of heart disease than Westerners eating polyunsaturated oils [citation needed]."

Yes indeedy.

This statement is not only unfounded, it's selectively presumptive -- who ever said that Westerners consumed primarily polyunsaturated fats? Every medical and dietary article I've ever read declares that the Western diet is susceptible to health consequences because of its high amounts of trans and saturated (mostly animal-derived) fats. Until someone demonstrates otherwise, the above quoted statement should stay out.

The statement isn't presuming westerners eat primarily polyunsaturated fats; it's stating that westerners eat more (but not necessarily primarily) polyunsaturated fats than the mentioned countries. My understanding of the larger point is that it's claimed that after some lab tests on hydrogenated fats, various western researchers concluded that any saturated fats were bad, and that the western food oil industry has promoted this belief to further its own goal of selling more unsaturated vegetable oils. The fact that medial or dietary articles (still) claim that there is too much saturated fat in the western diet does not contradict this theory; it is the (supposed) cause of the current situation, not a (contradictory) consequence. ... which is all nice, but not terribly useful for the article without some references, I realize. 24.85.239.188 05:07, 30 May 2006 (UTC)

Also, I removed the "Oiling of America" article, since its lack of focus on coconut oil simply reveals it to be, in its current state, an outright polemic against several people and industries. The Raymond Peat article link, for similar reasons, was changed to specifically his article on coconut oil, since that is, after all, what this article is about.

And lest any particularly zealous coconut oil proponents attack me over this revision, enjoy this small confession: I happen to have a jar of coconut oil in my cupboard and I joyfully spread some on my toast everything now and then. It's delicious, and I hope my doctors are wrong about everything they've told me. Now sod off.

-JQ, 2006.05.22 2h55

---

Removed the following entry:

"Some people have reported improvements in skin conditions such as eczema when using coconut oil. [citation needed]

I scoured several large medical journal databases -- not one turned up a study reporting any such correlation, so this statement remains hearsay.

-JQ

I found one that states that it's as effective as mineral oil for treating xerosis

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15724344:

Health effects

Due to the controversy over the health effects of coconut oil (is it bad or is it good), EVERY statement in the "health effects" section, for and against, should state references and sources. The current second paragraph of this section does not do this to my satisfaction, and I am considering removing it. Of the three assertions made here, only 1 is referenced. Massjit 22:39, 7 August 2006 (UTC)

I think it is important to remove claims that look like facts that are made without reference. However, right now, the health section reads very poorly because it is a collection of unrelated comments backed by references. It has no flow. I think the health effects section should be re-written in such a way that it gives the reader a sense of an overall theme. Since we can't agree that it is overall good or bad, the theme should be that there is controversy over the health effects of coconut oil; we could then group the statements into a paragraph supporting, one opposing, and add some discussion about why it is difficult to establish relative harm / benefits. Just a few sentences would be necessary to do this I think. Cazort 04:34, 16 September 2006 (UTC)

I agree with Cazort's comments, but personally I find the plethora of unreferenced claims and statements to be a much bigger concern than the flow of the paragraph. I plan to delete all of the unreferenced claims in this section unless someone can provide solid references. Personally I would be thrilled if there is objective support for these statements, but I am opposed to including this information based on mere belief or hearsay. Massjit 18:56, 28 September 2006 (UTC)

I think that it would be better to Fact-tag first. --Ronz 19:50, 29 March 2007 (UTC)

External links

I'm going to clean up the external links following WP:EL and related guidelines rather strictly. I hope no one is upset by this. --Ronz 23:53, 27 March 2007 (UTC)

Done. I read all the articles, and looked at the websites hosting them. --Ronz 00:12, 28 March 2007 (UTC)

NPOV problems

I tagged the "Effects on health" section, but the problems are larger. Many of the sources are poor and are used to give undue weight to certain points of view. --Ronz 18:09, 6 April 2007 (UTC)

Hmmm, citing the American Journal of Nutrition in a peer-reviewed study of saturated fats is a "poor source" and gives "undue weight"?? So you remove it giving only one side of the saturated fat issue - that's neutral alright. You also removed FACTUAL information about the "wonderful" Australian study on the carrot cake and milkshake "meal." I am glad you tagged this section as not being neutral anymore, because you have removed factual content (uncivil comment removed). — Preceding unsigned comment added by 68.114.225.198 (talk • contribs)

Please read the edit summary that was made with the edit you're so concerned about. There is no mention of poor sources nor undue weight in it, so I don't see any problem. You might also want to review WP:NPOV. --Ronz 02:20, 7 April 2007 (UTC)

Your comments are that the "criticisms are unfounded." However, anybody can review the edits and see that they were not points of views, but factual statements meant to balance the assertions made regarding saturated fats and the incomplete data on the Australian study. — Preceding unsigned comment added by 68.114.225.198 (talk • contribs)

No, the comments are "removed pov and off-topic sentences" [1]. Your efforts to "balance the assertions made regarding saturated fats and the incomplete data on the Australian study" are pov edits. Thanks for admitting your motives. Note that you can be blocked for repeatedly violating WP:NPOV. --Ronz 03:40, 7 April 2007 (UTC)