José Carlos Adán
José Carlos Adán (born 22 July 1967, in Vigo) is a retired Spanish long-distance runner who specialized in cross-country running. He was twice a team bronze medallist at the IAAF World Cross Country Championships and his highest individual placing was 18th, achieved in 1995. In total, he made twelve appearances at the competition, from 1986 to 2002. He also represented his country at the 1993 World Championships in Athletics, placing 16th in the 10,000 metres, and at the 1992 Barcelona Olympics, being eliminated in the 10,000 m heats.[1] He twice competed at the IAAF World Half Marathon Championships (1997 and 2001).[2]
Adán placed in the top seven at the European Cross Country Championships on three occasions, his best finish of fourth coming in 1994. He shared int eh team silver medals at that competition in 1994 and 2000, before claiming the team title alongside Antonio David Jiménez at the 2001 European Cross Country Championships.[3] At the 1994 European Athletics Championships, his sole outing at that event, he placed sixth in the 5000 metres.[4]
He came third for Spain in the 10,000 m at the 1993 European Cup, and was a silver medallist in the 5000 m at the 1990 Ibero-American Championships in Athletics.[5][6] He won the third edition of Iberian 10,000 Metres Championships.[7]
International competitions
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  Spain
| |||||
| 1990 | Ibero-American Championships | Manaus, Brazil | 2nd | 5000m | 13:56.69 |
| 1991 | World Cross Country Championships | Antwerp, Belgium | 25th | Long race (11.764 km) | 34:56 |
| 3rd | Team competition | 198 pts | |||
| 1993 | World Championships | Stuttgart, Germany | 16th | 10,000 m | 30:04.34 |
| 1994 | European Championships | Helsinki, Finland | 6th | 5000m | 13:39.16 |
| 1995 | World Cross Country Championships | Durham, United Kingdom | 18th | Long race (12.02 km) | 35:05 |
| 3rd | Team competition | 120 pts | |||
Personal bests
- 5000 metres - 13:19.71 min (1993)
- 10,000 metres - 27:59.49 min (1993)
- Half marathon - 1:03:33 hrs (2001)
References
- ^ José Carlos Adán. Sports Reference. Retrieved on 2015-02-28.
- ^ Jose Carlos Adan. IAAF. Retrieved on 2015-02-28.
- ^ "THUN (Sveitsi) 9.12.2001 Maastojuoksun EM-kilpailut". Suomen Urheiluliitto. Feb 1, 2002. Archived from the original on 2009-07-25. Retrieved Jul 23, 2009.
- ^ European Athletics Championships Zürich 2014 - STATISTICS HANDBOOK (PDF), European Athletics Association, pp. 460–470, retrieved 13 August 2014
- ^ European Cup (Men). GBR Athletics. Retrieved on 2015-02-28.
- ^ El Atletismo Ibero-Americano - San Fernando 2010. RFEA. Retrieved on 2011-11-17.
- ^ IBERIAN 10000 METRES CHAMPIONSHIPS. GBR Athletics. Retrieved on 2015-02-28.
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