Cache Armbrister
Appearance
Medal record | ||
---|---|---|
Women's athletics | ||
Representing Bahamas | ||
CAC Championships | ||
2011 Mayagüez | 4×100 m relay | |
2013 Morelia | 4×100 m relay | |
CARIFTA Games Junior (U20) | ||
2008 Basseterre | 4x100 m relay | |
2006 Les Abymes | 4x100 m relay | |
2006 Les Abymes | 200 m |
Cache Ambrister (born 26 September 1989) is a Bahamian sprinter of Jamaican descent who specializes in the 100 metres, 200 metres and 400 metres. She grew up in Nassau, where attended St.Augustine's College. She later competed for Auburn University along with Nivea Smith and Sheniqua Ferguson who were all coached by Henry Rolle. During the 2013 season she moved to Jamaica to be coached by Usain Bolt and Yohan Blake's coach Glen Mills.
Personal bests
Event | Time | Venue | Date |
---|---|---|---|
100 m | 11.35 (+1.2 w) | Morelia, Mexico | July 5, 2013 |
200 m | 23.13 (+1.9 w) | Fayetteville, Arkansas | May 31, 2008 |
60m | 7.53 (indoor) | Fayetteville, Arkansas | February 13, 2009 |
200m | 23.77 (indoor) | Fayetteville, Arkansas | February 27, 2010 |
400m | 53.45 | Freeport, Bahamas | June 25, 2011 |
See also
References
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External links
Categories:
- 1989 births
- Living people
- Sportspeople from Nassau, Bahamas
- Bahamian female sprinters
- Auburn University alumni
- Auburn Tigers women's track and field athletes
- Athletes (track and field) at the 2014 Commonwealth Games
- Commonwealth Games competitors for the Bahamas
- Bahamian people of Jamaican descent
- Bahamian athletics biography stubs