Janet Amponsah

Janet Amponsah
	Amponsah at the 2016 Olympics
Personal information
Born	April 12, 1993 (age 31)
Alma mater	Middle Tennessee State University
Height	1.71 m (5 ft 7 in)
Sport
Country	Ghana
Sport	Track and field
Event(s)	100 m, 200 m
Club	Middle Tennessee State University Blue Raiders
Coached by	Dean Hayes
Medal record
Women's Athletics
Representing Ghana
Commonwealth Games
African Games
African Championships

Janet Amponsah (born 12 April 1993) is a Ghanaian sprinter.^[3] She represented her country at the 2013 World Championships without qualifying for the semifinals. She won medals in the 4 × 100 metres relay at two African Championships and at the 2010 Commonwealth Games. She was selected as Ghana's flag bearer at the opening ceremony of the 2014 Commonwealth Games and voted the 2015 Ghanaian Female Athlete of the Year. She missed the 2015 World Championships in China due to problems with her entry visa. At the 2016 Olympics she competed in the 200 m and 4 × 100 m relay events.^[2]

Competition record

Year	Competition	Venue	Position	Event	Notes
Representing Ghana
2008	African Championships	Addis Ababa, Ethiopia	5th	4x400 m relay	3:42.36
2010	World Junior Championships	Moncton, Canada	34th (h)	200 m	24.86
	Commonwealth Games	Delhi, India	23rd (sf)	100 m	12.03
			15th (sf)	200 m	24.44
			2nd	4x100 m relay	45.24
2011	All-Africa Games	Maputo, Mozambique	13th (sf)	200 m	24.54
2012	African Championships	Porto Novo, Benin	6th	100 m	11.76
			5th	200 m	23.68
			2nd	4x100 m relay	44.35
	World Junior Championships	Barcelona, Spain	17th (sf)	100 m	11.94
	World Junior Championships	Barcelona, Spain	5th	200 m	23.41
2013	World Championships	Moscow, Russia	41st (h)	200 m	24.07
2014	African Championships	Marrakech, Morocco	3rd	4x100 m relay	44.06
	African Championships	Marrakech, Morocco	4th	4x400 m relay	3:42.89
	Commonwealth Games	Glasgow, United Kingdom	18th (h)	200 m	24.05^[4]
2015	African Games	Brazzaville, Republic of the Congo	4th	200 m	23.49
2015	African Games	Brazzaville, Republic of the Congo	2nd	4x100 m relay	43.72
2016	African Championships	Durban, South Africa	5th	200 m	23.45
	African Championships	Durban, South Africa	2nd	4x100 m relay	44.05
	Olympic Games	Rio de Janeiro, Brazil	60th (h)	200 m	23.67
	Olympic Games	Rio de Janeiro, Brazil	14th (h)	4x100 m relay	43.37

Personal bests

Outdoor

100 metres – 11.29 (-1.3 m/s) (Canyon 2015)
200 metres – 23.04 (+1.6 m/s) (Canyon 2015)

Indoor

200 metres – 23.40 (Albuquerque 2015)

References

^ Janet Amponsah. rio2016.com
^ ^a ^b ^c Janet Amponsah. nbcolympics.com
^ Janet Amponsah at World Athletics
^ Disqualified in the semifinals

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[1] Janet Amponsah. rio2016.com

[nbc-2] Janet Amponsah. nbcolympics.com

[3] Janet Amponsah at World Athletics

[4] Disqualified in the semifinals

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