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Małgorzata Hołub-Kowalik

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Małgorzata Hołub-Kowalik
Małgorzata Hołub and Justyna Święty
Personal information
Birth nameMałgorzata Hołub
Full nameMałgorzata Natalia Hołub-Kowalik
NationalityPolish
Born (1992-10-30) 30 October 1992 (age 32)
Koszalin, Poland[1]
EducationKoszalin University of Technology[2]
Height1.68 m (5 ft 6 in)
Weight56 kg (123 lb)
Sport
SportTrack and field
Event400 metres
ClubKL Bałtyk Koszalin[3]
Coached byZbigniew Maksymiuk
Medal record
Women's athletics
Representing  Poland
World Championships
Bronze medal – third place 2017 London 4×400 m relay
World Indoor Championships
Silver medal – second place 2016 Portland 4×400 m relay
Silver medal – second place 2018 Birmingham 4×400 m relay
European Championships
Gold medal – first place 2018 Berlin 4×400 m relay
European Indoor Championships
Gold medal – first place 2017 Belgrade 4×400 m relay
Bronze medal – third place 2015 Prague 4×400 m relay
Universiade
Gold medal – first place 2015 Gwangju 4×400 m relay
Gold medal – first place 2017 Taipei 400 m
Gold medal – first place 2017 Taipei 4×400 m relay
Silver medal – second place 2015 Gwangju 400 m

Małgorzata Hołub-Kowalik (Polish pronunciation: [mawɡɔˈʐata ˈxɔwup]; born 30 October 1992) is a Polish sprinter specialising in the 400 metres.[4] She represented her country at two outdoor and two indoor World Championships winning a silver medal in the relay at the 2016 IAAF World Indoor Championships.

Her personal bests in the event are 51.74 seconds outdoors (Beijing 2015) and 52.60 seconds indoors (Toruń 2017).

Competition record

Year Competition Venue Position Event Notes
Representing  Poland
2010 World Junior Championships Moncton, Canada 8th 4 × 400 m relay 3:42.70
2011 European Junior Championships Tallinn, Estonia 2nd 4 × 400 m relay 3:35.35
2013 European U23 Championships Tampere, Finland 4th 400 m 52.28
1st 4 × 400 m relay 3:29.74
World Championships Moscow, Russia 8th (h)[5] 4 × 400 m relay 3:29.75
2014 World Indoor Championships Sopot, Poland 14th (h) 400 m 53.07
5th 4 × 400 m relay 3:29.89
IAAF World Relays Nassau, Bahamas 5th 4 × 400 m relay 3:27.37
European Championships Zürich, Switzerland 5th 400 m 51.84
5th 4 × 400 m relay 3:25.73
2015 European Indoor Championships Prague, Czech Republic 11th (h) 400 m 53.31
3rd 4 × 400 m relay 3:31.90
IAAF World Relays Nassau, Bahamas 5th 4 × 400 m relay 3:29.30
Universiade Gwangju, South Korea 2nd 400 m 51.93
1st 4 × 400 m relay 3:31.98
World Championships Beijing, China 25th (h) 400 m 51.74
15th (h) 4 × 400 m relay 3:32.83
2016 World Indoor Championships Portland, United States 6th (sf) 400 m 52.73
2nd 4 × 400 m relay 3:31.15
European Championships Amsterdam, Netherlands 5th 400 m 51.89
4th 4 × 400 m relay 3:27.60
Olympic Games Rio de Janeiro, Brazil 19th (sf) 400 m 51.93
7th 4 × 400 m relay 3:27.28
2017 European Indoor Championships Belgrade, Serbia 6th 400 m 54.29
1st 4 × 400 m relay 3:29.94
IAAF World Relays Nassau, Bahamas 2nd 4 × 400 m relay 3:28.28
World Championships London, United Kingdom 28th (h) 400 m 52.26
3rd 4 × 400 m relay 3:25.41
Universiade Taipei, Taiwan 1st 400 m 51.76
1st 4 × 400 m relay 3:26.75
2018 World Indoor Championships Birmingham, United Kingdom 2nd 4 × 400 m relay 3:26.09
European Championships Berlin, Germany 12th (sf) 400 m 51.74
1st 4 × 400 m relay 3:26.59

References

  1. ^ Polish 2016 Olympic team at the Polish Olympic Committee website
  2. ^ 2017 Universiade profile
  3. ^ PZLA profile
  4. ^ "Małgorzata Hołub". IAAF. Retrieved 9 March 2014.
  5. ^ After disqualification of Russia
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