Michael Stember

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Michael Stember
Personal information
Born (1978-01-30) January 30, 1978 (age 41)
Fair Oaks, California, U.S.
Height5 ft 11 in (1.80 m)
Weight155 lb (70 kg)
Event(s)800 metres, 1500 metres
College teamStanford
Achievements and titles
Personal best(s)800 meters: 1:46.20[1]
1500 meters: 3:35.11[1]
Updated on May 5, 2012.

Michael Stember (born January 30, 1978) is a male track and field athlete from the United States, who is known for his achievements in the middle distance events. His first international competition was winning the gold medal in the 1500 metres at the 1997 Pan American Junior Championships. He won a silver medal at the 1999 Pan American Games in the men's 1500 metres. He ran in the 2000 Summer Olympics in Sydney, Australia, where he qualified for the semi-finals but finished a non-qualifying 9th.[2] He returned to the 2003 Pan American Games and repeated his silver medal in the men's 1500 metres. In 2004 he became the U.S. Indoor 800 m champion.[3] In 2007–2008 he was a volunteer coach at UCLA.[4]

Running career[edit]

High school[edit]

Stember ran for Jesuit High School. As a sophomore in 1994 at the CIF California State Meet he finished second in the 1600 metres to the future American marathon great Meb Keflezighi. He won the race outright as a junior (1995) and senior (1996). His 4:04.00 winning time in the 1995 CIF State Meet was the state 1600 meters record until 2001 when it was surpassed by Ryan Hall (runner) at 4:02:62.[5] A popular video of this event can be seen on Youtube under the title of Godspeed. However, as fast as Stember was running, he had a habit of running strategically, always finishing with a devastating kick that demoralized his opponents. As a junior, it worked well because no athlete on that level could match his kick at any pace.


He carried this strategy to Stanford University, even though Vin Lananna tried to coax him into occasionally using other strategies. He scored 13 points for the team in 2000, with a second place in the 1500 and 4th place in the 800 metres as Stanford won the NCAA Men's Outdoor Track and Field Championship.[6] Stember holds the Stanford records in both the 1500 metres and 800 metres and was named All American ten times. He ran the 800 metre leg on Stanford's "world record" claiming team for the unsanctioned Indoor "Distance Medley Relay".[7]


In 1999, he was fourth in the World University Games, behind (among others) then-Kenyan Bernard Lagat. A year later, he was the third qualifier at the U.S. Olympic Trials, but had not achieved the A Standard. He spent the summer chasing the mark, achieving it at Herculis in one of the last opportunities before the Olympics. Stember ended up running the men's 1500 meters at the 2000 Summer Olympics, but did not make it to the final round.


  1. ^ a b All-Athletics. "Profile of Michael Stember".
  2. ^ Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill. "Michael Stember". Olympics at Sports-Reference.com. Sports Reference LLC. Retrieved September 26, 2017.
  3. ^ "Archived copy". Archived from the original on September 2, 2010. Retrieved September 23, 2010.CS1 maint: Archived copy as title (link)
  4. ^ "Archived copy". Archived from the original on April 5, 2012. Retrieved September 23, 2010.CS1 maint: Archived copy as title (link)
  5. ^ "California State Meet Results – 1915 to present". Hank Lawson. Retrieved January 27, 2019.
  6. ^ "Archived copy". Archived from the original on January 24, 2013. Retrieved September 11, 2010.CS1 maint: Archived copy as title (link)
  7. ^ "Archived copy". Archived from the original on March 18, 2012. Retrieved September 23, 2010.CS1 maint: Archived copy as title (link)

External links[edit]