|Time zone||Nepal Time (UTC+5:45)|
Tamphula is a market center in Myanglung Municipality in the Himalayas of Terhathum District in the Kosi Zone of eastern Nepal. Formerly a Village Development Committee this place was merged to form the new municipality since 18 May 2014. At the time of the 1991 Nepal census it had a population of 2000 people living in 388 individual households.
- "Nepal Census 2001". Nepal's Village Development Committees. Digital Himalaya. Retrieved 19 November 2008.
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